Doylestown Hypnosis

04/06/2025

Thank You for Voting Doylestown Hypnosis Best Hypnotherapy in Seattle for 3 Years in a Row! 🎉

I’m incredibly grateful for your continued trust and support! 🧠✨

At Doylestown Hypnosis, we’re dedicated to helping you transform your life with Rapid Resolution Therapy—a powerful, one-time session designed to clear life-long issues and provide lasting results. Whether you’re looking to overcome past challenges or unlock your full potential, I’m here to help you become the deliberate creator of your life.

You can book your session in our serene Lake Washington office or via Zoom, offering support to clients worldwide. 🌍

Start mastering your mind today! Visit www.DoylestownHypnosis.com to schedule your session.

Thank you again for the honor of being your trusted hypnotherapist! 🙏💫

11/24/2024

Amazing Steps to Create Your Ideal Reality Now!
Seth provides several concrete steps and methods for creating your ideal reality, rooted in the principle that "The point of power is in the present." Here are actionable techniques Seth shares to harness your inner creative power and transform your reality:
1. Examine Your Beliefs
Seth's Method: Identify and change limiting beliefs.
Step 1: Write down your most frequent thoughts about yourself and your life (e.g., "I’m not good enough," "Money is hard to earn"). These represent your core beliefs.
Step 2: Ask yourself, "Why do I believe this? Is it serving me?" Often, these beliefs are based on outdated experiences or external influences.
Step 3: Replace limiting beliefs with empowering ones. For example:
Limiting: "I’ll never succeed."
Empowering: "I create opportunities for success every day."

Tip: Use affirmations or visual reminders to reinforce new beliefs.
2. Create in Your Mind First
Seth's Method: Use visualization with emotional intensity.
Step 1: Clearly define what you want. Write it down in the present tense as though it’s already happening: “I have fulfilling relationships,” or “I am thriving in my career.”
Step 2: Close your eyes and imagine yourself living that reality. Add sensory details: What do you see, hear, and feel? For example, visualize yourself smiling at your dream job, hearing supportive conversations, and feeling proud.
Step 3: Feel the emotions of having it now. Excitement, gratitude, and joy amplify your creative power.
Seth's Insight: "Emotions help direct the flow of energy and form reality."
3. Act as If
Seth's Method: Behave in alignment with the desired outcome.
Step 1: Begin acting as if your desired reality is already true. If you want confidence, ask yourself, “What would a confident version of me do today?”
Step 2: Take small, inspired actions in the direction of your goal. For example, if you want financial abundance, act abundantly by sharing generosity, even in small ways.
Step 3: Let go of doubt. Trust the process and act with the belief that your ideal reality is unfolding.

4. Engage in the "Living Framework"
Seth's Method: Focus on the broader framework of your life.
Step 1: Imagine your life as a creative framework with infinite possibilities. Picture yourself as an artist painting on a canvas.
Step 2: Don’t dwell on “how” it will happen—focus on the "what" and the "why." Let the universe handle the details.
Step 3: Keep revisiting the big picture of your ideal life and feel excited about the unfolding process.

5. Change Your Inner Dialogues
Seth's Method: Reprogram your mental chatter. (Silent Brain Training)
Step 1: Notice negative inner dialogues. For example, "I can't handle this," or "Life is always hard."
Step 2: Replace these with positive affirmations that feel believable. For example, "I am learning to handle challenges with ease," or "Life supports me in every way."
Step 3: Repeat the new affirmations daily, especially in relaxed states like before sleep.

6. Practice Present-Moment Awareness
Seth's Method: Use mindfulness to anchor your power.
Step 1: Throughout the day, pause and remind yourself, “The point of power is in the present.”
Step 2: Focus on what you can do now to shift your reality. For example, choose gratitude for the small blessings around you, or take a single step toward a goal.
Step 3: Release regret over the past or fear of the future. Seth emphasizes, “You are not at the mercy of the past.”

7. Dreamwork
Seth's Method: Use dreams to connect with your subconscious.
Step 1: Before sleeping, set an intention to receive insight or clarity about an area of your life.
Step 2: Keep a dream journal. Upon waking, write down any dreams or impressions.
Step 3: Look for patterns or guidance. Often, dreams reveal limiting beliefs or offer inspiration.
Seth’s Tip: "In the dream state, you create realities as clearly as you do in waking life."

8. Trust the Process
Seth's Insight: Reality reflects your inner state, but changes take time.
Step 1: Practice patience and trust that the universe is rearranging itself in response to your new beliefs and emotions.
Step 2: Acknowledge small signs of progress. For example, noticing more ease or synchronicities is a sign your reality is shifting.
Step 3: Stay committed to your vision, even if results aren’t immediate.

By following these steps, based on Seth's teachings, you can consciously shift your thoughts, beliefs, and emotions to create the reality you truly desire. Remember: You are the creator of your experience. The tools to change your life are always within you.

~ Kelly Granite Enck, www.DoylestownHypnosis.com

10/15/2024

Voted Best Hypnotherapy in Seattle for 2023 and 2024!
Discover the transformative power of Rapid Resolution Therapy (RRT)—a cutting-edge hypnotherapy approach designed to help you overcome anxiety, panic attacks, trauma, PTSD, OCD, grief, insomnia, weight challenges, and more. RRT also supports quitting smoking, enhancing sports performance, and building lasting confidence.

Each session includes Silent Brain Training (SBT), a powerful tool to help you master your mind and live a more peaceful, fulfilling life.
Book your online or in-office session with Kelly today at DoylestownHypnosis.com and start your journey toward lasting change!

12/25/2023

Doylestown Hypnosis was Voted Best Hypnotherapy in Seattle 2023 and 2024, and Kelly Granite Enck is offering Zoom Sessions worldwide. Book your appt today here: www.DoylestownHypnosis.com

Hypnosis: The Cleansing Force

The hypnotist, in this metaphor, is like a guide who helps the individual navigate the stream, removing the debris of limiting beliefs and revealing the clear, unobstructed flow of their true potential. Through the power of suggestion and deep relaxation, hypnosis can help individuals reframe their thoughts, overcome self-sabotaging behaviors, and embrace a more positive outlook on life.

Rapid Resolution Therapy (RRT) - Clearing the Root Cause

One of the most powerful tools in Kelly Granite Enck’s arsenal is Rapid Resolution Therapy (RRT). Unlike traditional talk therapy or even traditional hypnotherapy, RRT takes a unique approach to resolving anxiety by targeting the root cause rather than simply managing symptoms. RRT recognizes that anxiety often stems from unresolved past experiences or traumas that continue to exert an unconscious influence on one’s thoughts, emotions, and behaviors.

During an RRT session on Zoom, Kelly Granite Enck guides her clients through a series of techniques designed to access and reframe these traumatic memories or experiences. By utilizing elements of hypnosis, guided imagery, and neuro-linguistic programming (NLP), RRT aims to facilitate rapid resolution and healing at a subconscious level.

The Accelerating “Ah Ha” Moment

One of the most remarkable aspects of RRT is its potential to bring about an “ah ha” moment of accelerated insight and transformation. As the root cause of anxiety is identified and addressed, clients often experience a profound shift in their perception and understanding. This breakthrough moment can lead to a sudden release of emotional burdens, allowing individuals to let go of anxiety that has plagued them for years.

The combination of traditional clinical hypnotherapy techniques and the targeted approach of RRT creates a powerful synergy that enables clients to become anxiety-free in a single therapy session. By clearing the root cause of anxiety, RRT facilitates lasting change and empowers individuals to live more fulfilling and liberated lives.

Conclusion

Kelly Granite Enck’s Rapid Resolution Therapy sessions on Zoom offer a transformative experience for individuals struggling with anxiety. By utilizing the power of traditional clinical hypnotherapy techniques alongside the targeted approach of RRT, Enck helps her clients clear the root cause of their anxiety, leading to rapid resolution and long-lasting relief. The accelerating “ah ha” moment experienced during these sessions allows individuals to break free from the grips of anxiety and embrace a more empowered and fulfilling life.

This is a photo I took on my hike in 2007 through the Land of the Dragon Bhutan, where the monk schools teach silent consciousness. Now, you can master your brain with my Rapid Resolution Therapy Session book here for a happier life, www.DoylestownHypnosis.com

12/24/2023

Doylestown Hypnosis was Voted Best Hypnotherapy in Seattle 2023 - 2025, and Kelly Granite Enck is offering Zoom Sessions worldwide. Book your appt today here: www.DoylestownHypnosis.com

Rapid Resolution Therapy (RRT) is a modern and innovative form of hypnotherapy designed to swiftly resolve unwanted behaviors and replace limiting beliefs with empowering ones. By gaining control over the subconscious mind, RRT aims to uncover buried childhood hurts and unjust events that have shaped our lives, leading to feelings of being stuck or scared. Once these limiting beliefs are cleared, the mind becomes calm and peaceful, allowing individuals to enhance their ability to create their ideal reality.

Through storytelling and other therapeutic techniques, Top-Rated Hypnotherapist Kelly Granite helps her clients identify and reframe the limiting beliefs that are holding them back.

The speed at which RRT works distinguishes it from traditional forms of therapy, as it aims for rapid transformation.

Book your session on Kelly's website, using the secure "Book Now" button.
Kelly will email you a Zoom link to join your session, where you can clear negative past events, and Thrive in 2024!

www.DoylestownHpnosis.com

09/28/2023

Doylestown Hypnosis was Voted Best Hypnotherapy in Seattle 2023 and 2024, and Kelly Granite Enck is offering Zoom Sessions worldwide. Book your appt today here: www.DoylestownHypnosis.com

How Important is Making Eye Contact with Young Children?

Making eye contact with young children is crucial for their social and emotional development. Research has shown that eye contact helps to establish a strong bond between caregivers and children, promoting feelings of trust and security. When adults make eye contact with children, it signals that they are present and attentive, which in turn encourages children to engage and communicate. Furthermore, eye contact allows children to observe facial expressions and nonverbal cues, aiding in their understanding of emotions and social interactions.

One study conducted by researchers at the University of Cambridge found that infants as young as two days old prefer to look at faces that make direct eye contact with them. This innate preference for eye contact suggests that it plays a fundamental role in human communication from the earliest stages of life.

Another study published in the Journal of Experimental Child Psychology demonstrated that sustained eye contact between parents and infants during playtime led to increased positive affect and engagement in both parties.

Moreover, making eye contact with young children has been linked to the development of empathy and social skills. A study published in the journal Child Development revealed that toddlers who experienced more frequent eye contact with their parents were more likely to exhibit prosocial behaviors, such as sharing and helping others. Eye contact provides an opportunity for children to learn about reciprocity and emotional attunement, as they can observe and mimic the facial expressions of their caregivers.

In conclusion, making eye contact with young children is essential for their social and emotional growth. It establishes a strong connection between caregivers and children, promotes communication, enhances understanding of emotions, and fosters empathy and social skills.

By engaging in eye contact with young children, adults create a supportive environment that contributes to their overall well-being.

Hypnotherapy for Children and Teens with Top Rated Hypnotherapist Kelly Granite Enck: Book a Zoom Session Here: www.DoylestownHypnosis.com

"All you wanted all day was a glance of love." ~Dr. David R. Hawkins, Psychiatrist, and author.

Teens

05/26/2023

Highlights from my week on Spetses Island and Hydra Island... visiting my son in Greece!

02/13/2023

Doylestown Hypnosis was Voted Best Hypnotherapy in Seattle 2023 and 2024, and Kelly Granite Enck is offering Zoom Sessions worldwide. Book your appt today here: www.DoylestownHypnosis.com

"Hope Molecules Wipeout Depression!"
Have you heard about “hope molecules”? These are real, live molecules that are in your body – and they get released when you exercise, specifically when your muscles contract. They are called Myokines, and they're a BIG topic of research because they wipeout depression.

“Our muscles are like an endocrine organ. When you contract your muscles in any type of movement, they are secreting chemicals into your bloodstream that are really good for every system of your body; they’re great for your heart health, and your immune function and some of them can kill cancer cells. All the stuff we know exercise is good for. But a big part of these proteins and chemicals that are being released by your muscles, which are called myokines, has profound effects on the brain.
You go for a walk, or a run or you lift weights, your muscles contract, and they secrete these proteins into your bloodstream. They travel to your brain, they cross the blood-brain barrier, and in your brain, they can act as an antidepressant, like niacin can. They can make your brain more resilient to stress, they increase motivation, they help you learn from experience, and the only way you get these chemicals is by using your muscles. It’s part of how we become our best selves. We have to use our muscles. The scientists call them hope molecules.”
- Kelly McGonigal, PhD.

www.DoylestownHypnosis.com

02/11/2023

What Are Lucid Dreams? Lucid dreams are when you know that you're dreaming while you're asleep. You're aware that the events flashing through your brain aren't really happening. But the dream feels vivid and real. You may even be able to control how the action unfolds as if you're directing a movie in your sleep.

Your Dreamworld is equal to your Physical world, it acts as a bridge between the unseen reality and physical reality. The more control you have over your dreams, the more control you will have over your physical reality. Try this, set a goal before you go to sleep, a question you would like answered. Relax and enjoy both worlds. www.DoylestownHypnosis.com

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12/24/2022

Doylestown Hypnosis was Voted Best Hypnotherapy in Seattle 2023 and 2024, and Kelly Granite Enck is offering Zoom Sessions worldwide. Book your appt today here: www.DoylestownHypnosis.com

Rapid Resolution Therapy (RRT) is a one-time hypnotherapy session designed to clear past events causing anxiety and stress. In this session, you will learn how to Master Your Brain and Improve your Focus. Book your Zoom session with Kelly Enck, CHt. Hypnotherapist & Rapid Resolution Therapy (RRT) Practitioner directly on her calendar by clicking the book now button. www.DoylestownHypnosis.com

12/07/2022

Rapid Resolution Therapy (RRT) is a one-time session designed to clear past trauma. You are not your THOUGHTS, if you do not control them, they will control you. “Suffering is not good for the soul unless it teaches you how to stop suffering. That is its purpose.” ~Seth. You are the Master of Your Brain, not the victim reactor of inner dialog. Silent Brain Training (SBT) is only 2-hours away. This is the greatest gift you can give yourself or a friend. I look forward to freeing you from "monkey brain". Kelly Enck, CHt. Hypnotherapist & Rapid Resolution Therapy (RRT) Practitioner.
www.DoylestownHypnosis.com

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12/03/2022

Doylestown Hypnosis was Voted Best Hypnotherapy in Seattle 2023 and 2024, and Kelly Granite Enck is offering Zoom Sessions worldwide. Book your appt today here: www.DoylestownHypnosis.com

“You get what you concentrate upon. There is no other main rule.” ― Seth, The Nature of Personal Reality



Cognitive Behavioral Therapy ,