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Monday 9am - 10pm Tuesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 7pm Saturday 9am - 7pm

Uma Clinic

Holistic Healing Center & Spa. Massage Therapy, CranioSacral Therapy, Integral Hypnotherapy, Trauma

Uma Clinic, a premier boutique MedSpa in Seattle, is a holistic oasis for renewal and self-care. We believe that we are at our full potential only when we are healthy, vibrant & empowered. To help you achieve your wellness and personal transformation goals, we customize treatments to aid you on your journey to be the best possible version of you. Our top-notch licensed medical and esthetic staff has decades of experience providing excellent patient care. We specialize in medical massage, lymphatic drainage, post-op lymphatic drainage, plastic surgery recovery, craniosacral therapy & bodywork, cutting edge aesthetic medicine and body contouring, advanced transformation coaching, clinical hypnotherapy, and luxurious results driven skin care.

01/26/2026

Recovery is about more than just the mirror. 🩹✨

While everyone talks about swelling, the real goal of post-op care is getting you back to your life—comfortably and quickly. At Uma Clinic, our lymphatic drainage treatments offer a holistic bridge between your surgery and your final results.

Beyond fluid reduction, we focus on the "hidden" essentials of healing:

🔹 Pain Management: Naturally decrease discomfort by calming the nervous system and reducing tissue pressure.
🔹 Restored Mobility: Improve your range of motion so you can move freely again. 🔹 Scar Refinement: We use complementary therapies like scar mobilization and cupping to ensure incisions heal smoothly and discreetly.
🔹 Speed to Results: Whether it’s a facelift, breast surgery, or liposuction, our protocols significantly shorten your total recovery timeline.

Experience a recovery that supports your whole body, not just the surgical site.

📍 Seattle, WA 🔗 https://umaclinic.com/post-op-lymphatic-drainage-massage-for-plastic-surgery-seattle/

01/19/2026

Overcome the "Hormone Hangover" after Egg Retrieval 🌸

The journey to egg retrieval is an incredible feat of strength, but the physical toll of 10–12 days of hormone injections and surgery is real. If you’re feeling heavy, bloated, or "not quite yourself" after your procedure, your lymphatic system likely needs a reset.

At Uma Clinic in Seattle, our expert lymphatic drainage therapy is a vital step in IVF recovery. During the stimulation phase, hormones like HCG and Lupron cause the body to retain fluid and metabolic waste.

Our targeted treatments help your body:

✅ Flush Synthetic Hormones: Accelerate the clearance of medications from your system.
✅ Reduce Pelvic Bloating: Easing the discomfort and "fullness" in the ovaries.
✅ Support Surgical Healing: Minimize inflammation from the retrieval itself.
✅ Restore Natural Balance: Help your cycle and energy levels return to normal faster.

You’ve done the hard work of preparing for your future—now let us take care of your recovery. Experience a natural, gentle way to detox and heal.

🔗 Link in bio to book your Fertility Recovery Session.

https://www.vagaro.com/cl/yZdwEep15xW6e7ff2uJNqW01PhkFv9ap1CSbtoJ245k=

01/16/2026

Why Ultrasound Therapy Is Necessary After Surgery

During procedures such as liposuction, BBL, or tummy tucks, the lymphatic system, blood vessels, and surrounding tissues are inevitably affected. When post-surgical care is incomplete or inadequate, the recovery process can become longer and more uncomfortable.

Without proper support, patients may experience:

Persistent swelling and edema

Pain or pressure in the treated areas

Formation of seromas or fibrosis

Uneven skin texture or lumpiness

Delayed skin retraction

Ultrasound therapy addresses these concerns at a deeper level. By improving circulation, breaking down fibrotic tissue, and stimulating proper lymphatic drainage, it helps optimize surgical results while significantly reducing discomfort and recovery time.

At Uma Clinic, ultrasound therapy is an essential part of our post-surgical recovery protocols, designed to support healing safely and effectively.

📍 Trust your recovery to professionals who understand post-surgical care.

https://umaclinic.com/ultrasound-therapy-after-surgery-and-liposuction-seattle/

01/14/2026

Healing Beyond Surgery: Compassionate Post-Oncology Recovery

Surgery can be a pivotal step in the cancer journey. Yet, the path to recovery extends beyond the operating room, often presenting physical and emotional challenges that require dedicated support.

At Uma Clinic, we bridge that gap. We provide specialized, supportive therapies that work in harmony with your oncology treatment to promote a faster, more comfortable, and holistic recovery.

Our tailored post-surgical services are designed for patients healing from procedures like:

* Mastectomy
* Colectomy
* Thyroidectomy
* Tumor excision

We focus on reducing common post-operative complications, alleviating pain and swelling, and helping you restore your strength and mobility—all through gentle, non-invasive, and compassionate care.

You’ve been strong through your treatment. Now, let us support you in healing with the same level of care and intention.

If you or a loved one is navigating post-surgical recovery, we are here to help.

https://umaclinic.com/cancer-surgery-recovery-wellness-support/

01/09/2026

Benefits of Post-Liposuction Lymphatic Drainage Massage

Recovering from liposuction requires specialized care. Post-surgical lymphatic drainage massage plays a key role in supporting your body’s natural healing process and improving your final results.

✔ Enhances circulation and lymphatic flow
✔ Reduces swelling, bruising, and discomfort
✔ Helps prevent and minimize fibrosis
✔ Promotes faster healing of incisions and scars
✔ Assists in eliminating anesthesia toxins and surgical debris
✔ Improves skin hydration and overall appearance
✔ Supports more defined and refined surgical outcomes

At Uma Clinic, we are recognized as experts in post-liposuction lymphatic drainage massage in Seattle. Our treatments are gentle, effective, and specifically designed to optimize your recovery and help you achieve the best possible results.

📍 Schedule your post-surgical care with professionals who understand your recovery needs.

https://www.vagaro.com/cl/Ro-G9m-Wsaorh9bVubjmQMzONuv3o0MWPIn5VmKPtoc=

01/07/2026

Give your body a head start on healing. 🛡️

Most people think of lymphatic drainage as a post-op necessity, but the real magic begins before you ever go under the knife. Scheduling 1–2 Lymphatic Drainage Massages prior to your procedure acts as a systemic "prime," clearing toxins and boosting circulation.

By arriving at surgery with a clean, well-functioning lymphatic system, you are setting the stage for:

Enhanced Immune Response: A proactive defense that significantly lowers the risk of post-op infection.

Optimized Tissue Health: Making it easier for your surgical team to work with healthy, well-drained tissue.

Reduced Stress: Calming the nervous system before a major physical event.

01/01/2026

🌟 May the New Year be your blank canvas for painting a life of health, vitality, and balance.

At Uma Clinic, we walk with purpose into this new chapter. Let's turn goals into realities and dreams into lasting habits that nurture your body and spirit.

✨ Here's to a year of becoming our most radiant selves.

12/25/2025

✨ May the magic and peace of Christmas illuminate your spirit and renew your well-being.

In this season of light and gratitude, we celebrate the privilege of accompanying you on your journey toward radiant health. May you find calm, balance, and moments of deep personal care.

Wishing you a warm and peaceful Christmas.

12/23/2025

Prep Your Body for Pregnancy with Gentle, Intentional Care 🌱

Thinking about growing your family? Supporting your body before conception can create a nurturing foundation for both you and your future baby.

At Uma Clinic, our preconception lymphatic drainage is designed to:

Support fertility & healthy egg development

Enhance circulation to reproductive organs

Reduce inflammation and promote hormonal balance

If you're already receiving treatments, you can continue throughout your pregnancy with your doctor’s guidance—creating a consistent rhythm of care from preconception to postpartum.

Your journey to motherhood deserves mindful support from the very beginning.

Ready to nurture your fertility with gentle, expert care? We're here to help.

https://umaclinic.com/pregnancy-lymphatic-drainage-massage/

12/21/2025

Understanding Lipedema: A Journey Through Four Stages

Lipedema is more than stubborn fat — it's a progressive condition that requires compassionate, stage-specific care. At Uma Clinic, we specialize in personalized lymphatic therapy designed to meet you exactly where you are in your journey.

Here's how we support each stage:

Stage 1 | Early Lipedema
Skin is smooth, but swelling and fat deposits begin. Lymphatic drainage can reduce discomfort and help slow progression.

Stage 2 | Moderate Lipedema
Skin becomes uneven, nodules form. Regular sessions soften tissue and reduce inflammation. Compression garments may be introduced for support.

Stage 3 | Severe Lipedema
Fat deposits harden, mobility becomes limited. We integrate myofascial release and infrared sauna to improve flexibility and ease pain.

Stage 4 | Lipo-lymphedema
Lymphedema overlap occurs, with significant fluid retention. Lymphatic drainage is essential to manage swelling and reduce infection risk.

No matter your stage — you deserve care that understands, supports, and adapts to your body's needs.

Let's create a plan together. Your comfort is our purpose.

12/17/2025

What Does Cupping Actually Feel Like? 🫙

If you've been curious about cupping but unsure what to expect, here's a gentle breakdown:

A soft cup is placed on your skin, creating a light-to-firm suction that lifts your skin and underlying tissue. It’s not painful—many describe it as a deep, releasing pull that eases tension rather than creating it.

This gentle vacuum:

* Boosts blood + lymphatic flow
* Sedates the nervous system
* Promotes deep relaxation

And the best part? It’s fully adaptable—whether you’re seeking lymphatic drainage or deep tissue release, pressure can be tailored to what your body needs that day.

Have you tried cupping? What was your experience like?

https://umaclinic.com/cupping-massage-seattle/

12/14/2025

Have you ever wondered why discomfort lingers long after an injury or why poor posture seems to “lock” your body into pain?

Myofascial dysfunction is often the overlooked cause. It can develop from:

Physical trauma (whiplash, falls, surgery)

Repetitive strain (desk work, athletic overuse)

Chronic poor posture

These factors create restrictions in your fascia—the connective web that surrounds your muscles and organs. When fascia tightens or adheres, it can:
✔️ Compress nerves and muscles
✔️ Limit your range of motion
✔️ Cause referred pain, headaches, and stiffness

The result? Your body’s communication system gets disrupted, impacting how you move, recover, and feel.

Ready to release tension at its source?
Our myofascial release therapies are designed to restore balance, ease pain, and help you move freely again.

Address

7821 Fremont Avenue North
Seattle, WA
98103

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 10pm
Thursday	9am - 10pm
Friday	9am - 7pm
Saturday	9am - 7pm

Telephone

+12062934927

Website

http://www.umaclinic.com/

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