Fremont Spine and Wellness

Fremont Spine and Wellness Experts in Advanced Chiropractic Care + Effective Pain Relief

An advanced chiropractic + spinal rehabilitation approach to
🧘Living pain free
🚵‍♀️Maximizing optimal health

Before: Waking up stiff, shoulders tight, lower back screaming… every. single. day.After: Just 2–3 weeks of treatment an...
12/28/2025

Before: Waking up stiff, shoulders tight, lower back screaming… every. single. day.

After: Just 2–3 weeks of treatment and I’m noticing real relief! My neck and back feel lighter, my shoulders loosened up, and I can finally move without that constant “ouch.”

Who knew a few weeks could make such a big difference? Feeling like myself again has never felt so good!

– Sarah L.

Take care of your spine with simple daily habits! ❄️ Use ice for inflammation, heat for tight muscles, and don’t forget ...
12/27/2025

Take care of your spine with simple daily habits! ❄️

Use ice for inflammation, heat for tight muscles, and don’t forget to foam roll. Mind your posture and movements—small changes can bring big relief! 💆‍♂️💪


Take care of your spine today so it can take care of you tomorrow. 💙Your spine supports everything you do—from movement ...
12/26/2025

Take care of your spine today so it can take care of you tomorrow. 💙

Your spine supports everything you do—from movement to posture to overall wellness. Small, consistent care now can make a big difference in how you feel long term.

12/25/2025

✨ In this season of light, may joy find you easily and may peace settle gently into every corner of your life.

Let Christmas wrap you in comfort, and may the New Year open its doors with promise, purpose, and the quiet confidence of new beginnings.

Thank you for letting us be part of your wellness story.

Merry Christmas and a beautiful New Year from Fremont Spine + Wellness.

Please help us welcome Julijs, the newest member of the Lifetime Wellness family! 🎉💙We’re so excited to be part of your ...
12/24/2025

Please help us welcome Julijs, the newest member of the Lifetime Wellness family! 🎉💙

We’re so excited to be part of your wellness journey and can’t wait to support you every step of the way. Here’s to feeling better, moving better, and living your best life! ✨

The holidays are almost here 🎅✨Before the celebrations begin, take a quick check-in with your body:👉 How’s your posture ...
12/23/2025

The holidays are almost here 🎅✨
Before the celebrations begin, take a quick check-in with your body:

👉 How’s your posture today?
👉 Feeling any neck or low back tension creeping in?

A little care now can make a big difference in how you feel during all the fun, food, and family time ahead. Give your spine some love so you can enjoy a more comfortable, stress-free holiday season 💆‍♂️🎄

🔔 Monday Reset NotificationCheck your posture, hydrate, and prep your body for a pain-free week ahead.I’m taking one now...
12/22/2025

🔔 Monday Reset Notification

Check your posture, hydrate, and prep your body for a pain-free week ahead.

I’m taking one now—just need to finish this first 😉

Your spine will thank you later. Start the week strong!

“Balance improved, feet lighter, confidence stronger! Posture is next—but I’m already seeing the progress!”– Paul F.    ...
12/21/2025

“Balance improved, feet lighter, confidence stronger! Posture is next—but I’m already seeing the progress!”
– Paul F.



💥 Stand Tall. Move Smart. Lift Right. 💥Your spine works hard—treat it well! 🌀✅ Sit & Stand Tall – Shoulders back, ears a...
12/20/2025

💥 Stand Tall. Move Smart. Lift Right. 💥

Your spine works hard—treat it well! 🌀

✅ Sit & Stand Tall – Shoulders back, ears aligned, no slouching!
✅ Take Movement Breaks – Walk, stretch, or switch positions every 30–45 mins.
✅ Lift Like a Pro – Bend the knees, keep it close, no twisting!
✅ Strong Core, Happy Back – A strong core = less strain, more power.

✨ Small habits = big relief. Your spine will thank you!

✨ Slouch less, smile more! ✨Your spine isn’t just support—it’s your secret superpower. 💪💫Take care of it, and watch your...
12/19/2025

✨ Slouch less, smile more! ✨

Your spine isn’t just support—it’s your secret superpower. 💪💫

Take care of it, and watch your energy, posture, and confidence soar!



Quick Chiro Tip 🧠✨Set a reminder to move every 30–45 minutes—stand up, stretch, or take a short walk. Your spine will th...
12/16/2025

Quick Chiro Tip 🧠✨

Set a reminder to move every 30–45 minutes—stand up, stretch, or take a short walk. Your spine will thank you, and stiffness won’t stand a chance!

12/15/2025

🎄 Just 10 days until Christmas! Time to deck the halls, sip some cocoa, and get cozy with your loved ones. Are you feeling the holiday magic yet? ✨



Address

3514 Fremont Avenue N
Seattle, WA
98103

Opening Hours

Monday 8am - 6pm
Tuesday 2pm - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Telephone

+12066341300

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Our Story

Welcome to Seattle’s Premier Chiropractic Clinic Established in 1999, Fremont Spine & Wellness has proven experience and success in supporting patients to reach their health goals. Specializing in postural and spinal correction, we strive to not only decrease pain but to correct the underlying cause(s) of increased stress and tension on the body. We treat a variety of issues from auto & workplace injuries, sports injuries, postural injuries, spinal and extremity injuries. We have post graduate studies in pre- and post-natal care, pediatric care, and structural correction. We invite you to learn more about our premier practice and team to see if we can help you or someone you know reach your health goals.