NorthWest Meditation Classes

12/11/2025

If you would like to join this global meditation, here is the link to register: https://meditationday.global/en/
You are one in a million. You always knew that. Here is why.
On December 21 at 9:30 am EST, a million people across the world will meditate together for World Meditation Day. A global pause. A shared moment of stillness held across continents.
And you are one of them.
December 21 is the winter solstice the shortest day of the year and the moment the sun appears to stand still before beginning its return toward light.
A natural point for reflection and reset.

Join the Heartfulness One Million Hearts Movement for peace. Guided meditation on 21 December.

02/21/2025

Feeling overwhelmed by work, deadlines, or daily responsibilities? Join us for a free, guided Heartfulness Meditation session designed to help you find balance, clarity, and inner peace.

✨ In honor of International Women’s Day, let’s take a moment to pause, reflect, and recharge. This session is open to all—because finding balance is for everyone! 💜

https://www.meetup.com/heartfulness-meditation-pnw/events/306198376/?eventOrigin=group_upcoming_events

02/25/2023

Great opportunity for learning Heart Centric Meditation

When? Tomorrow (Feb 25th) 9am pst
Where? Online register here https://lnkd.in/gBUZVevu

This session will be conducted by Joshua Po***ck, who is an internationally recognized author, speaker, violinist and, the co-author of Heartfulness Way (https://lnkd.in/g6YFkeny) book.

07/01/2022

06/30/2022

Humanity’s way forward is through the heart. Experience the joy and beauty of practices in the capital city of USA July 1-3. rsvp http://hfn.link/ata

06/26/2022

Become the best version of yourself in July 2 and July 3. Experience Meditation at the grand 17th American Telugu Convention and Youth Conference. Find out more at hfn.link/ata

06/09/2022

Here comes a rare and blissful opportunity for the North American community converging in Washington, DC for this year's American Telugu Association-ATA conference to meditate directly with Daaji Kamlesh D Patel, Spiritual guide of Heartfulness. Experience the transformative power of meditation with yogic transmission July 1-3 at Walter E. Washington Convention Center. For more info visit fb.com/events/5152118721531094

05/26/2022

👋 To all our Spanish-speaking friends and families

"Tu visión se volverá clara sólo cuando mires dentro de tu corazón. Quien mira fuera, sueña. Quien mira dentro, despierta.~ Carl Jung

En el ajetreo diario de nuestra vida cotidiana, realizamos constantemente múltiples tareas para hacer frente a los innumerables problemas y oportunidades que se nos presentan. Si disminuimos la velocidad, aunque sea por un segundo, nos sentimos culpables porque hay mucho que hacer. Cuando se vive en tal paradigma de vida, ¿cómo reducir la velocidad y crear un espacio para uno mismo cada día? Un espacio en el que puedas utilizar el tiempo para la autoevaluación y el cambio para poder crecer, progresar y aprender.

Acompáñanos el domingo 29 de mayo a las 3 pm EDT/ 2 pm CDT en nuestra tercera y última sesión de esta serie de 3 semanas para descubrir cómo conectar con tu yo interior escuchando la voz de tu corazón. Aprende a observar tus sentimientos más profundos y a tomar las decisiones que tejen tu propio destino 💛

02/04/2022

Hello Friends, 1 Day to go for a mentally stronger YOU. Hop over to hfn.link/selfcare if you haven't registered yet or like to access course materials. Join us live for the first session at fb.com/practiceheartfulness 4th Feb 8pm EST. See you there...

01/31/2022

01/21/2022

Like a Win-Win? Learn , Relaxation and skills to cope with stress better and also contribute to research by Wright State University, VaYU USA, Heartfulness Institute to for . For eligibility and participation e-mail research@heartfulnessinstitute.org.

Let's do it 💪