HopeCentral - Pediatrics and Behavioral Health

04/28/2026

Today's Family Wellness Guide principle for healthy elementary school kids is . . . HEALTHY SLEEP HABITS:

1) 9 - 12 Hours every night
2) Consistent bedtime
3) No screens at least 2 hours before bed
4) Simple routine: bath, brush, read, lights out
5) Cool, dark, quiet bedroom

04/27/2026

With PEPS for Parents – we just got recognized as one of their top fans! 🎉

04/24/2026

Check out our article in the South Seattle Emerald, highlighting the amazing care and accompaniment of families navigating autism with many speaking English as a second language - led by the amazing Dr. Thanh Kirkpatrick.

Vietnamese families in South Seattle are finding support, language-accessible care, and community through VFAAB, working to close gaps in autism diagnosis and early intervention.

04/20/2026

We ❤️ our volunteers!

04/06/2026

Happy Easter Monday!

Credit: Mary Anne Nagy: https://mary-anne-nagy.pixels.com/art

04/02/2026

HopeCentral will be closed tomorrow, Friday, April 3 🗓️ in observance of Good Friday ✝️
See you next week!

03/30/2026

PSA: HopeCentral will be CLOSED on Good Friday, April 3, 2026.

03/23/2026

HopeCentral - Pediatrics and Behavioral Health has sick visits available - even if you have a different provider, we can see your child if your provider is full this week. We accept Apple Health and most insurance. Our MD pediatricians are tough on illness 🙂
Located near MLK and Orcas.

03/10/2026

Coming in for a check-up? Here's how to park at HopeCentral, coming south on MLK. Next to Somali Health Board and the playground!

03/06/2026

Tonight at 5 - check out RBAC town hall on public safety.

02/27/2026

Great shot of our part of town: Rainier Valley and South Seattle!

Working on the next version of Seattle photo spots round up reel with some of these not so well known locations. Who knows where this is shot from?

02/26/2026

Did you know that HopeCentral is a proud member of Seattle Children's Care Network? We are one of 17 primary care pediatric clinics that are a part of this incredible group of providers across the Puget Sound region -- we share data and best practices on a regular basis, and we just came in as #1 in the network on a metric for developmental screening before age 2!

When we are doing especially well in a certain area, we share best practices with the group, and we learn a lot from the other clinics as well -- we are thankful for this network and though we are independent, there is a lot of collaboration behind the scenes! We are truly better together!

https://www.seattlechildrens.org/healthcare-professionals/community-providers/sccn/