NeuroVeda Health

12/29/2025

Winter Ayurvedic guidance, for those visiting or living in places that are cold and dry (it might be snowy or rainy, but the air feels dry). What is happening in our outer environment is also happening inside of us (our internal environment), and we can mitigate imbalance with simple daily or frequent choices. Awareness is the first step!

Send us your questions or share your experiences...we love to hear from you!

12/23/2025

Our Pre-pay offer has been so well received that we’re extending it into January.

Pre-pay by January 31 and receive 20% savings (up to $5,000) on
Ayurvedic services, Integrative Cosmetic Treatments, and IV Therapy.
Services may be used throughout 2026.

Thinking about Panchakarma?
This traditional Ayurvedic rejuvenation program supports deep detoxification, nervous system regulation, and long-term vitality. If you’ve been waiting for the right moment to begin, this extension makes it easier to commit to meaningful, sustained healing.

Neuroveda Health
Seattle’s hub for integrative, regenerative and longevity care.

Excludes IVIG, stem cell therapies, exosomes, ketamine, and ozone infusions.
206.379.1213
Reception@neurovedahealth.com
www.neurovedahealth.com

12/18/2025

Our annual Holiday deal is extending through the end of January!!

Prepay for any of the following services (any amount up to $5000) and get 20% off, to be used through the end of 2026:
* Ayurvedic services (including pancha karma!)
* IV therapy
* Integrative Cosmetic Treatments with

** Not included: IVIG, Stem Cells, Exosomes, Ketamine, or Ozone IVs

12/04/2025

Recommended as a daily practice, Nasya is an ancient Ayurvedic therapy used to improve cogniton, brain health, immunity, seasonal allergies, headaches, anxiety, stress, and tension.

We highly recommend the nasya oils from . This morning I used their regular Nasya Oil, which contains herbs like gout kola and calamus that help with mental clarity and focus. Their Super Nasya Oil blend, which we sell in clinic, helps to reduce chronic congestion and also supports cognition, nasal lubrication, immunity, and emotional well-being.

How to use: with head tilted back, place 3-5 drops into each nostril. Sniff a few times as you gently open and close your nostrils with your fingers.

11/27/2025

Neuroveda Health gives thanks today and every day for our patients, our community, and the trust you place in us.

We are honored to be part of your healing journey. Your stories, your resilience, and your commitment to your own wellbeing inspire the work we do and the continued evolution of our clinic.

Thank you for showing up for yourselves and for each other. Thank you for supporting integrative, holistic, and evidence-based care. Thank you for helping us build a community rooted in curiosity, compassion, and possibility.

From everyone at Neuroveda Health, we wish you a peaceful and nourishing holiday.

11/26/2025

Small, consistent actions will help you feel better through the holiday feasts, snacking, and potential stress. And actually, these tips (and the ones posted last week) will support your gut health all year round.

11/20/2025

A few, small, mindful acts can yield big payout when it comes to supporting digestion. You don't have to suffer! Taking care of your gut means taking care of your whole health.

11/14/2025

Sleep is not only about how many hours you get, but when your body receives them.
Ayurveda teaches that the body follows a daily cycle guided by the doshas, and restoring balance begins with honoring this rhythm.

10 PM to 2 AM is the Pitta time of night. This is when the body repairs tissues, detoxifies, and resets metabolic and hormonal systems. Staying awake during this time can overstimulate the mind and lead to restless or delayed sleep.

2 AM to 6 AM is the Vata time of night. This lighter, clearer energy supports dreaming, mental organization, and waking feeling refreshed and clear.

Going to sleep before 10 PM and waking near sunrise aligns the body with its natural intelligence and leads to deeper rest, steadier energy, and improved nervous system stability.
Ayurvedic evening tips:
• Warm herbal tea
• Oil self-massage (abhyanga)
• Gentle breathing or meditation
• Phone off by 9 PM

Honor the rhythm. Restore deeply.

08/20/2025

Meet Khairul Bhagwandin, EAMP, LAc—Seattle Met’s Top Acupuncturist for 2022, 2023 and 2025. Khai offers expert care in facial rejuvenation, focusing on fine lines, wrinkles, hyperpigmentation, acne, rosacea, scar reduction and hair loss

She brings a deeply integrative aesthetic approach that blends the best of Traditional Chinese Medicine with modern regenerative techniques including cosmetic acupuncture, micro‑needling, RF microneedling and tailored herbal and topical therapies

Khai’s philosophy centers around individualized care and a whole‑self aesthetic path. She meets each client at their unique place of health, combining gentle needle work with botanical skincare and regenerative treatment to support healthy, radiant skin from the inside out

Curious how modern acupuncture can transform your skin or reveal glowing, natural beauty? Book your complimentary fifteen-minute consultation, available in person or telehealth to start your journey. Visit www.neurovedahealth.com to schedule today

07/28/2025

Panchakarma is an ancient Ayurvedic detoxification and rejuvenation therapy aimed at restoring balance and health to the body’s doshas: Vata, Pitta, and Kapha. It involves five highly effective therapeutic actions: Vamana (therapeutic emesis), Virechana (purgation), Nasya (nasal administration), Basti (medicated enemas), and Raktamokshana (bloodletting), each targeting the removal of specific toxins (ama) and imbalances.

This process begins with Purva Karma, a preparatory phase that includes Snehana (internal and external oleation) and Swedana (sudation or sweating) to mobilize toxins. The main procedure, Pradhana Karma, follows, focusing on eliminating toxins through the specified therapeutic actions. The final stage, Paschat Karma, involves dietary and lifestyle regimens to rebuild the body’s immunity and wellness through Rasayana (rejuvenative medicines) and a specialized diet. Panchakarma not only aims to cleanse the digestive system and improve metabolic processes (Agni) but also enhances mental clarity and spiritual growth.

To learn more or book your own Panchakarma detox with one of our skilled Ayurvedic practitioners, visit NeurovedaHealth.com (link in bio).

03/25/2025

03/05/2025

Come see us!