Bene Therapy, PLLC

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United States
Seattle, WA
Bene Therapy, PLLC

Bene - derived from origin meanings of wellness, goodness, reverence, and honor Bene Therapy combines clinicians of various experience levels and backgrounds.

We hope to ethically and easily grow the next generation of private practice clinicians who can provide high quality services for clients of similar backgrounds and identities. We pair you with a clinician that meets your needs based on preferences, clinical need, and overall best fit for meeting your goals. Our clinicians aim to help you be Well Minded, Well Being, Well Thought. We aim to have cl

inicians that represent the population that we serve. This means that our clinicians come from a variety of backgrounds, training & education, and identities. Please view our website to meet the team and view their personalized websites.

04/23/2026

Meet Lina! 🌿

Lina offers a warm, grounded space where you can slow down and reconnect with yourself. Together, you’ll explore patterns, process difficult emotions, and build tools to feel more steady and clear. Her approach blends practical strategies with deeper reflection to support lasting, meaningful change.

To schedule a consultation visit www.benetherapy.com/book-now 💙

04/04/2026

We’re hiring! 🌿

Bene Therapy is looking to connect with fully and associate licensed therapists interested in joining our collaborative private practice in Seattle.

We currently have a high need for clinicians who:
• Work with children
• Provide couples therapy
• Offer weekend availability

Our 1099 model includes flexible scheduling, in-person, hybrid, or telehealth options, referral support, credentialing assistance, insurance billing support, supervision opportunities, and a paid EHR system.

We welcome applications from all qualified clinicians, including upcoming graduates and those exploring a new practice setting.

Apply here to join our team:
www.benetherapy.com/join-our-team ✨

03/18/2026

Meet Lisa! 💙
Lisa’s approach to therapy is psychodynamic, trauma-informed, relational, and interactive, with a focus on helping clients reconnect with themselves.

She works with individuals who feel stuck in patterns that no longer serve them - often shaped by difficult relationships, life transitions, or environments where they learned to minimize their needs. In therapy, Lisa helps clients explore how past experiences continue to influence the present while building greater self-awareness, emotional regulation, and trust in their own voice.

Lisa believes therapy should be collaborative and supportive, creating space to understand relational patterns, strengthen boundaries, and move toward choices that feel more aligned and empowering.

To book a consultation please visit www.benetherapy.com/book-now

03/09/2026

Meet Darrian (LMFTA) 🪴

Darrian helps couples, individuals, and families create meaningful, lasting change. She guides clients to spot unhelpful patterns, communicate clearly, and build confidence and tools for growth.

Offering telehealth sessions, she supports life transitions, relationship stress, anxiety, depression, ADHD, trauma, and high-stress careers like first responders, military, and healthcare. Her approach blends Narrative, Solution-Focused, Gottman, CBT, and Attachment-based methods - always tailored to you.

To book a consultation please visit www.benetherapy.com/book-now

01/22/2026

Meet Hannah! 📚
Hannah draws from an eclectic mix of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Somatic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Therapy and Nature-based Therapy.

Visit www.benetherapy.com/book-now to schedule a consultation! ✨

01/21/2026

Meet Peter, LMHCA! 🐶
Therapy isn’t easy. It requires courage to face discomfort, uncertainty, and change. But it’s also a powerful and meaningful process. If you’re ready to do this work, I would be honored to meet you where you are and support you on your journey.

To schedule a consultation visit www.benetherapy.com/book-now

01/01/2026

Happy New Year from all of us at Bene Therapy! 🪩🥂 Cheers to new beginnings and brighter days ahead. If starting therapy is on your list this year, take the first step toward support - www.benetherapy.com/book-now

12/24/2025

Happy holidays! ❄️ Remember to slow down, take care of yourself, and reach out if you need a little extra support.

Book a session - www.benetherapy.com/book-now ☃️

11/02/2025

Meet Drew! 💙🧶🎲🧸
Drew is a lover of crochet, board games, and all things cozy. She values genuine human connection and offers a supportive, inclusive space where clients are welcomed exactly as they are.

She works with those feeling overwhelmed, stressed, disconnected, or stuck, helping them slow down, explore their experiences, and reconnect with their strengths and agency.

Drew takes an anti-oppressive, integrative approach, drawing from ACT, CBT, and Motivational Interviewing. Her work centers each client’s unique experience while honoring the personal, cultural, and systemic influences on well-being.

Book a consultation with Drew here www.benetherapy.com/book-now ✨

10/30/2025

It’s okay to ask for help. You don’t have to go through it alone 🧠✨

Your mind deserves care too. Our licensed therapists are here to support you as you navigate challenges, build resilience, and move toward healing and balance. Therapy can be a space to reset, process, and feel supported as you care for your mental and emotional well-being.

Book a consultation: www.benetherapy.com/book-now

10/29/2025

Meet Elaine 🤍
She supports adults navigating trauma, identity, and the intersections of culture, belonging, and resilience. Elaine loves creating space for PoGM and LGBTQIA+ folks to slow down, reconnect, and find grounding in their own stories.

✨ Book a consultation at www.benetherapy.com/book-now

09/29/2025

Welcome Sarah to the Bene Therapy Team! ✨

We’re thrilled to introduce Sarah, a compassionate therapist who specializes in creating calm, nurturing spaces where clients can feel truly seen and heard. Sarah works with adolescents and adults across all genders, including LGBTQIA2S+ and gender-diverse clients, offering a trauma-informed, person-centered approach to healing.

With a deep focus on building resilience, self-understanding, and meaningful transformation, Sarah brings warmth, clarity, and a unique balance of depth and approachability to her work. Whether navigating mood disorders, trauma, grief, or neurodivergence, she’s here to help you reconnect with your inner strength and cultivate growth.

If you’re ready to take the next step on your healing journey, Sarah is here for you! Book now at www.benetherapy.com/book-now 💙

Address

2719 E Madison Street Suite 200
Seattle, WA
98112

Telephone

+12066816270

Website

https://www.benetherapy.com/

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