Britt Loves Plants

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Plant-Powered Meal Prep for Perimenopause: Discover how plant-based nutrition can enhance energy, balance hormones, and support your journey through perimenopause and menopause.

12/17/2025

Every Menu Personalized. Every Week.

One of the most common questions I get when women are considering the Plant Powered Foundations Program is: Can you accommodate my dietary restrictions? The answer is Yes! The menus start with a whole food plant based foundation for women 40+. Then I build in your unique requirements into the menus each week.

The next program starts Jan 2026. Visit www.brittlovesplants.com/ to join the waitlist and be the first to know when spots open!

During our kick off sessions women said that they are looking forward to fresh new recipes. This week we’re having a Win...
11/26/2025

During our kick off sessions women said that they are looking forward to fresh new recipes. This week we’re having a Winter Salmon Squash & Eggplant Buddha Bowl that I created for cold rainy and dark days! It’s high in omega 3 fatty acids, fiber, and complex carbohydrates.

Interested in more recipes? Download the Mini Guide - Link in bio!

11/25/2025

If you’re chopping veggies and using your knife to scoop everything off the board… try a bench scraper instead.

It speeds up prep, keeps your board clean, and protects your knife blades — small swap, big payoff.

I share simple, chef-tested tricks like this every week to help you cook with more ease and less stress.

If you want more meal prep tips, plant-powered ideas, and seasonal recipes, you can join my newsletter here:
www.BrittLovesPlants.com/












BLP Foundations 2026: A fresh round of Foundations is coming this January — redesigned, refined, and elevated based on r...
11/21/2025

BLP Foundations 2026: A fresh round of Foundations is coming this January — redesigned, refined, and elevated based on real results from my first cohort.

This round was made for you:�
- Weekly custom menus
- Simple, sustainable meal prep frameworks
- Hormone-friendly guidance you can actually follow
- A supportive group of women doing it with you

Visit www.BrittLovesPlants.com/ to join the waitlist and be the first to know when spots open!

11/19/2025

Ready, set, go! First week’s customized menus and meal prep flows have dropped, and now it’s my favorite part: cooking! 🍳

Every recipe, every ingredient, is tailored to your body and your goals — so you can actually enjoy plant-forward meals without the guesswork.

Want a sneak peek at how it all works? Grab the Mini Guide at www.BrittLovesPlants.com/ today and see how easy hormone-supportive eating can be!

We’ve officially started! This week was all about setting everyone up for success — sharpening knives, reviewing equipme...
11/17/2025

We’ve officially started! This week was all about setting everyone up for success — sharpening knives, reviewing equipment, confirming dietary preferences, and getting into the mindset that makes healthy change actually stick.

This is where Foundations begins: with clarity, intention, and tools that make cooking easier and hormone-supportive eating feel doable.

Next up: We’re heading into the kitchen!

The next Plant Powered Foundations cohort begins Jan 2026.�Get notified when doors open: www.brittlovesplants.com/

11/01/2025

Hey everyone! I hope you had a fun Halloween — and didn’t eat too much candy 😉 Today is the very last day to join my 6-Week Plant-Powered Foundations program.

Doors close at midnight tonight, and I would love for you to be part of it and start feeling amazing!

See link in bio or visit BrittLovesPlants.com/Foundations

10/31/2025

Here’s what you’ll get in my 6-week Plant-Powered Foundations program:

- Weekly meal plans designed to fit your taste, schedule, and goals

- Recipes + step-by-step meal prep workflows to make cooking simple and stress-free

- Group support + 1:1 video check-ins so you never feel alone in the kitchen

- Easy-to-use tools to help you feel energized, confident, and in control

Only a few spots left - doors close tomorrow!
Join at BrittLovesPlants.com/Foundations

Enrollment Closes Tomorrow! 🌿If you’ve been wanting to feel more energized, confident, and in control of your meals agai...
10/31/2025

Enrollment Closes Tomorrow! 🌿

If you’ve been wanting to feel more energized, confident, and in control of your meals again — now is the time.

Plant-Powered Foundations is my new 6-week reset designed for women in midlife who want to simplify healthy eating, rebuild energy, and feel good in their bodies again.

You’ll get chef-crafted meal prep frameworks, small-group support, and 1:1 guidance — all designed to make plant-powered eating feel easy and sustainable.

💚 Founding Member pricing ($175 off) ends Saturday, Nov 1. Only a few spots left!

Join us here at: brittlovesplants.com/foundations

Last call to join Plant-Powered Foundations! 🌿If you’ve been wanting to feel more energized, confident, and in control o...
10/30/2025

Last call to join Plant-Powered Foundations! 🌿

If you’ve been wanting to feel more energized, confident, and in control of your meals again — now is the time.

Plant-Powered Foundations is my new 6-week reset designed for women in midlife who want to simplify healthy eating, rebuild energy, and feel good in their bodies again.

You’ll get chef-crafted meal prep frameworks, small-group support, and 1:1 guidance — all designed to make plant-powered eating feel easy and sustainable.

💚 Founding Member pricing ($175 off) ends Saturday, Nov 1. Only a few spots left!

Join us here at: brittlovesplants.com/foundations

Here’s a peek at what’s cooking inside Plant-Powered Foundations 🌿 - real food, real results, and simple meals that help...
10/29/2025

Here’s a peek at what’s cooking inside Plant-Powered Foundations 🌿 - real food, real results, and simple meals that help women in midlife feel amazing again.

- Chickpea Steel-Cut Oats – Protein-packed + hormone-friendly

- Chocolate Tahini Truffles – Rich, satisfying, and totally guilt-free

- Rainbow Tofu Salad – Fresh, colorful, and loaded with plant power

Only 7 spots left — enrollment closes this Saturday, Nov 1st!

👉 Join us at BrittLovesPlants.com/Foundations

I know how hard it can be to eat well when you’re busy, tired, and pulled in a million directions.I’ve been there — tryi...
10/24/2025

I know how hard it can be to eat well when you’re busy, tired, and pulled in a million directions.

I’ve been there — trying to do all the things and still feel good in my body.

That’s why I built Plant-Powered Foundations — to help women 40+ feel energized and confident again, without all the overwhelm.

No weird rules — just food that actually makes you feel good.

✨ Enrollment closes November 1st, and there are only 7 spots left — if you’ve been thinking about it, now’s the time.

💚 Curious? DM me or head to brittlovesplants.com/foundations

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Seattle, WA
98102

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