Antares Wellness

Antares Wellness Bodywork, Deathcare, Plant Medicines and Art Massage and Bodywork
Relaxation, TMJD, injury treatment, and lomi lomi massage.

Emotional unwinding, sound healing, and guided meditation. End of Life Care
Planning, Guidance, Education, Care and Support

Integrative Energy Healing
A gentle non-invasive approach to healing that facilitates a path to wellness of body, mind, and spirit.

Slow, steady and a solid core. These are the tools I used during tonight’s work out at home. My inner thighs were alrea...
04/02/2026

Slow, steady and a solid core. These are the tools I used during tonight’s work out at home. My inner thighs were already talkin to me thanks to morning workout.

My favourite routines are slow and steady, with a heat and intensity that slow build allowing my whole system to adjust. My mind is ready, it knows how to place my body to avoid injury. My body is ready, it’s been able to slow build and avoid surprises. My spirit is ready, because she knows I can do what I’m about to do. I used to be a CrossFit ju**ie, now, I’m comfortably at home with Pilates.

Holding tight to the glimmers that are here, that are loud that are strong. Painting in my art studio while my massage s...
03/14/2026

Holding tight to the glimmers that are here, that are loud that are strong. Painting in my art studio while my massage studio is tore tf up. New shelving, new colors, rearranging …. Giving her a tiny glow up before I open my schedule back up.

If you’ve been missing me, trust me, I’ve been missing you too.

Harvested tender willow this week. I have plenty to share if you’d like to come pick up some. I can also mail small am...
03/05/2026

Harvested tender willow this week. I have plenty to share if you’d like to come pick up some. I can also mail small amounts out, but imma SLOW mail witch 🐦‍⬛

02/26/2026

Thank you .hands for all the love, time and energy you give out. May folks continue to pour back into you, in meaningful ways, in ways that allow you space to be a human, space for play, creativity and room to continue to thrive. I love you 🩶
・・・
▪️ gets to care for people at the end of their life, in a way that doesn’t contribute to the growth of capitalisms tendrils around the way we care for people at the end of their life. Community deathcare isn’t just about death, it’s about future building a way of care that is accessible to all people free of financial transactions.

▪️”I get to offer this care my personal practice and with A Sacred Passing Death Midwifery and Community Education.”

▪️LaShanna’s passion sits in holding heavy situations in a way that can soften edges, no matter how slightly.

▪️”The most important value I hold in this care is sharing what we have because we can. Caring because we can.”

Panting donor thank yous 🩶 for
02/26/2026

Panting donor thank yous 🩶 for

Sitting in my studio… with hope. Hope for me, and you and my loved, my neighbors, the people who walk down the street, ...
02/14/2026

Sitting in my studio… with hope. Hope for me, and you and my loved, my neighbors, the people who walk down the street, the people in the next county, state, country, continent…. Hope for our humanity.
Hope for so many things multitudes larger than me. making art for ‘s Une Bonne Mort - conference for those caring for the living, the dying and the dead. Every year while people register I am humbled … people want to come together and learn about these things. Each year provides me with so many opportunities to learn, and when I learn I like to share. The conference this year is going back to its original 2019 roots- a family style lunch, community building and time to get to know each other. The topics are meaningful to so many, I hope to see you there.
https://bit.ly/2026UBM

We know that thWA State Department of Health doing and what the disguise is all about. It’s happening across the country...
01/08/2026

We know that thWA State Department of Health doing and what the disguise is all about. It’s happening across the country. What can we as massage therapists do?

Call the DOH and let them know what you think about their support of this racist behavior dressed up like care.

Write, call and email the FSMTB and do the same

Buy a ticket to the conference and find a way to protest and not get kicked out. Maybe we all wear Tshirts that say the truths, ask pointed questions, get involved in table talk or room conversations….

We are providing care that has been and continues to be politicized. We have to protect each other.


・・・
To
We urgently request you to PUBLICLY WITHDRAW your sponsorship from the WA Human Trafficking Summit on 1/9. This conference is offering solutions from DHS and ICE - these law enforcement bodies rely on carceral methods to disrupt massage businesses and drive them underground. ICE IS A DEADLY FORCE!

The goals of this summit sound idealistic and faultless, but their “anti-trafficking” narrative hides a RACIST and XENOPHOBIC agenda. This event and their sponsors (FederationWA State Department of Healthsage Therapy Boards and Kitsap County Human Trafficking Taskforce) wish to further criminalize migrant workers on the pretense of “rescuing” them from their workplaces with no understanding of the realities of what’s happening on the ground. Workers need more accessible pathways to the industry, not increased surveillance or criminalization. Instead of inviting workers or listening to their demands, the event will invite DHS and ICE personnel to speak. This is a time where we need to protect our working class, immigrant communities, not EXPOSE THEM TO HEIGHTENED CRIMINALIZATION AND DEPORTATION RISK! stand for the rights, health, and safety of immigrant workers and PUBLICLY WITHDRAW your support of this conference!

The link to sign on to this letter is linked in our bio and QR code is in the slides.

New services menu coming soon …. So sorry for making you wait so long. Thank you for trusting me with your body and be...
01/07/2026

New services menu coming soon …. So sorry for making you wait so long. Thank you for trusting me with your body and being patient while I rested mine.

random and unexpected spot of magic …. Move slow and keep your eyes open, it’s important to notice everything we can, us...
12/05/2025

random and unexpected spot of magic …. Move slow and keep your eyes open, it’s important to notice everything we can, using all our senses to hear the most important things.

this is extractive. 12 cards for $71I make cards and they aren’t remotely that expensive to print. These aren’t one of ...
11/07/2025

this is extractive. 12 cards for $71
I make cards and they aren’t remotely that expensive to print. These aren’t one of a kind, they are mass printed. The envelopes aren’t even stamped.
For all@the anticapitalist world building you talk about this is not putting your actions where your mouth is.

You’re better than this

In the time between deaths I try hard to rest, to create and to hydrate. Today has provided space for all three and my b...
11/01/2025

In the time between deaths I try hard to rest, to create and to hydrate. Today has provided space for all three and my body, my mind and my heart are so thankful.

Finding ways to keep your care sustainable most deathcare trainings don’t touch— except for telling you to charge for it. There so much more, so much more. Charging doesn’t make anything sustainable, it’s quite the opposite.

What have you woven into your care that helps sustain you?

They flew with me to Asphodel. The reminded me how many wings of support beat around me everyday. This month my caregi...
10/29/2025

They flew with me to Asphodel. The reminded me how many wings of support beat around me everyday. This month my caregiving had been tested and grown in ways I never anticipated. I am absolutely being put firmly in the palms of acceptance, patience and grace.
Thankful for all my teachers, even in those times when I am initially for a moment, a most unwilling unwilling student.

Thank you to the crows who find me everywhere. If they find you too, you know what it feels like to found and of.

Address

9319 7th Avenue S
Seattle, WA
98108

Telephone

+12067155265

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