Origins Unity LLC

Origins Unity LLC Origins Unity LLC is a holistic fitness & wellness company that helps individuals, groups, and organizations.

What is Fatigue and what can we do?
01/31/2026

What is Fatigue and what can we do?

01/30/2026

How do we get the most out of our workout?

How do we do holistic fitness and wellness?

How do we include breathwork, yoga, meditation, embodiment, and everything else in our workouts?

How do we maximize a single session and get it all done in one?

How do we make a routine that works today and long-term?

p.s. I have so many free resources and tools so please don’t make me beg to give them to you 😂🫠 just ask!

Welcome to Origins Unity.If you’ve tried everything for energy, focus, and fitness -and nothing seems to stick- this is ...
01/30/2026

Welcome to Origins Unity.

If you’ve tried everything for energy, focus, and fitness -and nothing seems to stick- this is for you.

Fatigue to Fit isn’t another 90-day challenge.
It’s a Precision Genetics Blueprint built around you.

This is where we combine:

💪 Functional training rooted in nervous system regulation
🥗 Nutrition personalized through genetics and epigenetics
🧘‍♂️ Breathwork, mindfulness, and recovery practices that create balance and more not burnout

Because your biology is unique.

And the truth is, no one-size-fits-all plan will ever work long-term.

Here, you’ll learn how to align your health, performance, and mindset; so you can feel and function at your best without sacrificing your career, relationships, or sanity.

If you’re ready to rebuild your energy and clarity from the inside out:

DM me FIT to start your Precision Genetics Blueprint.

“I need to talk to my spouse first.”I hear that a lot, and I get it.Big decisions deserve conversation.We want support t...
01/28/2026

“I need to talk to my spouse first.”

I hear that a lot, and I get it.
Big decisions deserve conversation.

We want support too.

But I also know what’s really underneath that sentence most of the time: hesitation.

The hesitation to claim what you already know you need.

Because the truth is, no one else can feel your fatigue.
No one else can live in your body.
No one else can understand how much energy, confidence, and self-respect mean to you right now.

You’re not making a decision against your family: you’re making a decision for them.

When you’re healthy, grounded, and present -everyone benefits.

You show up with more patience, more energy, and more peace.

You lead differently. You love differently.

So yes, talk to your spouse or partner.
But don’t ask for permission to take care of yourself.
Invite them into the vision of who you’re becoming.

Because the best gift you can give your family isn’t sacrifice.
It’s longevity, balance, and vitality.

This means the version of you that’s finally well enough to stick around and take care of who you love most for as long as possible.

How much does it cost?That’s usually the first question people ask when they’re thinking about investing in their health...
01/27/2026

How much does it cost?

That’s usually the first question people ask when they’re thinking about investing in their health.

And I understand why.

But here’s a question I ask in return:
What’s the cost of not doing it?

What’s the cost of living another year exhausted?

Of feeling short-tempered, foggy, or disconnected from the people who matter most?

Of watching your potential shrink because your energy never matches your ambition?

We tend to see health as an expense.
But it’s not; it’s the foundation that everything else depends on.

Your work.
Your relationships.
Your focus.
Your confidence.

…your future happiness and success

Those all rise or fall with your well-being.

I get it -investing in yourself can feel uncomfortable at first.
But that’s usually the sign it’s the right move.

Because the truth is, you’ll never regret getting your health back while it’s still your choice.

No one ever looks back and says,
“I wish I hadn’t learned how to fuel my body, manage stress, and feel strong again.”

You don’t need to be ready for perfection.
You just need to be ready to begin.

If you’re there -let’s talk.
Because your energy, presence, and longevity are worth more than the price of waiting.

And at minimum, reach out and start the conversation. Ask as many questions as you want and ask for all the free resources materials, and things that you need.

01/26/2026

STOP wasting your time, energy and resources!

You’re not under-supplemented.
You’re under-regulated.

If your nervous system is in fight-or-flight:

🚫 Your body won’t digest.
🚫 Your sleep won’t repair.
🚫 Your metabolism will slow.
🚫 Your recovery will stall.
🚫 Your stress won’t clear.

Peptides, nootropics, cold plunges, supplements… sure, they can all help.

But they don’t matter until your nervous system feels safe.

💡 Nervous system regulation isn’t optional.
It’s the operating system everything else depends on.

Want to make your health stack actually work?

Start with regulation.

DM me “REGULATE” for the starting protocol I give every client.

01/25/2026

Your body isn’t generic! So, your fitness, nutrition, and recovery shouldn’t be either.

When you follow trends instead of your biology, you waste time, energy, and motivation trying to force results that were never meant for you.

Forever fatigued because I don’t know what I’m meant to do over what everyone else is doing.

At Origins Unity, we use genetics testing and epigenetics to understand your blueprint -how you respond to stress, fatigue, pain, inflammation, recovery, nutrition and more- and build everything around that.

This is where holistic wellness meets precision medicine.

It’s not about doing more.

It’s about doing what works for you.

Holistic fitness (something you can base your life on) begins with you, your values and your unique biology.

Most burnout doesn’t come from workload.It comes from a nervous system that never shuts off.High-performing teams don’t ...
01/24/2026

Most burnout doesn’t come from workload.

It comes from a nervous system that never shuts off.

High-performing teams don’t need more motivation.
They need better regulation.

Full-Spectrum Breathwork is one of the fastest ways to train:

Calm under pressure
Emotional control
Focus during high-stakes moments

This isn’t wellness.

It’s leadership and performance training.

Interested in bringing this to your team?

Let’s talk.

Address

229 NW 56th Street, WA,, US
Seattle, WA
98107

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Origins Unity LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category