Aging King County

Aging King County We are Aging & Disability Services, the Area Agency on Aging for Seattle-King County.

Aging King County promotes local activities and social connections that enhance healthy aging and personal empowerment for older adults in Seattle and King County. Aging King County is sponsored by Aging and Disability Services, the Area Agency on Aging for Seattle and King County, which is a division of the Seattle Human Services Department (www.seattle.gov/humanservices).

This month, Age- and Dementia-Friendly Washington invites residents across the state to participate in Community Forums ...
04/06/2026

This month, Age- and Dementia-Friendly Washington invites residents across the state to participate in Community Forums for Action Planning. These virtual sessions are designed to gather ideas, feedback, and lived experiences from people throughout Washington.

Washington is taking an important step toward creating communities where people can thrive at every stage of life, and your voice is a key part of that effort. In 2024, Washington officially joined national networks focused on supporting older adults and individuals living with dementia. This statew...

In the new edition of AgeWise King County, ADS Advisory Council Chair Alex O'Reilly reminds us that April is designated ...
04/02/2026

In the new edition of AgeWise King County, ADS Advisory Council Chair Alex O'Reilly reminds us that April is designated as Earth Month and Earth Day celebrated on April 22. There are many ways to celebrate Earth Month and Earth Day, even if you don’t consider yourself a hard-core environmentalist or outdoor person.

The month of April often starts off with a mix of spring and lingering winter-like weather, which can make me impatient for the new season to really begin. Flowers and trees are blooming, but it can still be wet and gloomy. A bright spot is that April is designated as Earth Month, with Earth Day.......

For many older adults, getting the nutritious foods they need can be a challenge. Area agencies on aging (AAAs) are comm...
03/30/2026

For many older adults, getting the nutritious foods they need can be a challenge.

Area agencies on aging (AAAs) are committed to making healthy eating accessible, enjoyable and affordable in every community. Check out the Eldercare Locator that connects people to local AAAs for nutrition services.

Healthy food and good nutrition are essential for older adults to maintain health, independence and quality of life as they age. What we eat supports physical strength and brain health. Proper nutrition helps reduce the risk of chronic disease, supports immune function and maintains cognitive health...

It may still be too cold or wet or frozen to work in the yard, but now is a great time to plan your spring food garden!I...
03/26/2026

It may still be too cold or wet or frozen to work in the yard, but now is a great time to plan your spring food garden!

In this month's AgeWise, retired registered dietitian Katy G. Wilkens explains how your spring garden can save you money and offers up great recipes for your eventual harvest.

Spring is in the air, and seeds are ready to go in the ground. How can I convince you to start a garden this year? Imagine the possibilities. Spring is a great time to resolve to try new things. I love the optimism of gardening. Take a handful of tiny specks—seeds that carry the genetic... Read Mo...

You can make a big difference in the life of a senior citizen or someone with a disability. The Washington State Office ...
03/23/2026

You can make a big difference in the life of a senior citizen or someone with a disability.

The Washington State Office of the Insurance Commissioner is training volunteers to educate others about their Medicare coverage options so they can make informed decisions. Find out how you can become a SHIBA—and what that is—in this month's AgeWise.

Want to make a difference in your community and help others? You can! Become a Statewide Health Insurance Benefits Advisors (SHIBA) volunteer to help people navigate their Medicare benefits! A public service of the Washington state Office of the Insurance Commissioner, SHIBA volunteers provide peopl...

Columnist Lisa Jarvis writes about the growing body of evidence that people can boost their brain health by doing mental...
03/19/2026

Columnist Lisa Jarvis writes about the growing body of evidence that people can boost their brain health by doing mentally stimulating activities, such as learning a language, visiting a museum or playing chess.

The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real engagement offers a much bigger reward.

The King County Mobility Coalition, staffed by Hopelink, is working to improve access to reliable transportation options...
03/19/2026

The King County Mobility Coalition, staffed by Hopelink, is working to improve access to reliable transportation options.

YOU CAN HELP by sharing your story, whether your experience is a daily struggle or a single moment that shaped your perspective. Fill out their brief interest form. Your story can help build a transportation system that truly works for everyone!

— Every day, thousands of King County residents face a simple but life‑changing challenge: getting where they need to go. For people who cannot drive, or cannot afford to drive, basic activities like visiting the doctor, getting to work, attending school, buying groceries, practicing their faith...

Age Friendly Seattle and The Seattle Public Library recently partnered with the East African Senior Center to host their...
03/16/2026

Age Friendly Seattle and The Seattle Public Library recently partnered with the East African Senior Center to host their monthly Civic Coffee on brain health.

AFS intern Sonali Agarwal describes what participants learned -- including six methods to engage and protect your brain -- in this month's AgeWise.

On Tuesday, Jan. 27, 2026, Age Friendly Seattle and The Seattle Public Library partnered with the East African Senior Center to host their monthly Civic Coffee. This month’s discussion focused on brain health. Aging Wisdom‘s Kerri Po***ck, Dementia Friends Washington’s Katie Hapner, and Swedis...

AARP Washington's Tax-Aide sites are now open throughout the state of Washington to prepare and e-file personal tax retu...
03/12/2026

AARP Washington's Tax-Aide sites are now open throughout the state of Washington to prepare and e-file personal tax returns. This free service is available to taxpayers of all ages and income levels and membership in AARP is not required.

Read all about it in the latest edition of AgeWise King County.

The U.S. tax code is complicated. As a result, many taxpayers overpay, turn to services they can’t afford, or don’t file—missing out on credits and deductions they’ve earned. AARP Foundation Tax-Aide provides in-person and remote tax preparation help to anyone, free of charge, with a special...

By studying previous generations' advocacy, we can gain practical lessons about how change happens and how each of us ca...
03/10/2026

By studying previous generations' advocacy, we can gain practical lessons about how change happens and how each of us can play a role.

In the new AgeWise, ADS Advisory Council member Joel Domingo writes that looking back at victories like the Senior Citizens Services Act, we see more than a policy achievement. We see a roadmap.

There is power in looking back. When we reflect on advocacy victories from the past, we do more than just honor those who came before us. We gather insight for the work ahead. Many of the issues older adults and people with disabilities face today, from housing affordability to healthcare access and...

This month’s edition of Agewise King County celebrates the many ways people connect with and support one another. Explor...
03/06/2026

This month’s edition of Agewise King County celebrates the many ways people connect with and support one another.

Explore how the arts can contribute to healing and well-being, learn from past advocacy efforts, and find local ways to get involved—from sharing your transportation story to volunteering or accessing free tax help and health tips.

In last month’s AgeWise, we highlighted some research about the importance of social support for mental and physical health for older adults. This month we want to share some ongoing research and examples about how the arts can enhance our lives and well-being as well. The term “the arts” can ...

In the latest AgeWise King County, Brittany Blue of Sound Generations writes that nominations are now open for the 21st ...
02/27/2026

In the latest AgeWise King County, Brittany Blue of Sound Generations writes that nominations are now open for the 21st annual Inspire Positive Aging Awards. Nominate older adults who inspire you to rethink aging!

As Sound Generations embraces the new year, they are excited to announce that nominations are now open for the 21st annual Inspire Positive Aging Awards (IPAA). These awards celebrate older adults who inspire others to rethink aging and to imagine what is possible in their own journey. This year’s...

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