Aging King County

Aging King County We are Aging & Disability Services, the Area Agency on Aging for Seattle-King County.

Aging King County promotes local activities and social connections that enhance healthy aging and personal empowerment for older adults in Seattle and King County. Aging King County is sponsored by Aging and Disability Services, the Area Agency on Aging for Seattle and King County, which is a division of the Seattle Human Services Department (www.seattle.gov/humanservices).

On May 28, Sound Generations will celebrate the 21st Annual Inspire Positive Aging Awards Luncheon, a flagship event ded...
04/23/2026

On May 28, Sound Generations will celebrate the 21st Annual Inspire Positive Aging Awards Luncheon, a flagship event dedicated to honoring the incredible contributions of older adults across Western Washington. Learn more, including how to register online to attend, in the latest edition of AgeWise King County.

On May 28, Sound Generations is proud to celebrate the 21st Annual Inspire Positive Aging Awards Luncheon, a flagship event dedicated to honoring the incredible contributions of older adults across Western Washington. As the leader in aging services, Sound Generations has worked for nearly 60 years....

In this month's AgeWise King County, Sally Bagshaw and Ali Lakehart describe a new app called Waterfront Tree Walks, whi...
04/20/2026

In this month's AgeWise King County, Sally Bagshaw and Ali Lakehart describe a new app called Waterfront Tree Walks, which offers 41 tree tours throughout Seattle accessible on your phone.

We’re standing at the top of Overlook Walk. Sunlight bounces off Elliott Bay. Waves top and dance across the craggy peaks of the Olympic Mountains. There are few places on earth more beautiful than this, and for once we humans have added to nature’s splendor. Our waterfront is simply the “best...

April is Fraud Prevention Month. In the latest edition of AgeWise King County, AARP Fraud Watch Network volunteer Kay To...
04/16/2026

April is Fraud Prevention Month. In the latest edition of AgeWise King County, AARP Fraud Watch Network volunteer Kay Tomlinson explains that scams succeed when they move fast and keep people silent. Slowing things down, checking independently, and asking for help can protect your money and your peace of mind.

If it feels like scams are everywhere lately, you’re not imagining it. People across Washington are being targeted every day. While scammers go after people of all ages, older adults often lose the most money. Many scams go unreported. Some people feel embarrassed. Others aren’t sure who to tell...

Joel Domingo is chair of the ADS Advisory Council’s Advocacy Committee. In the latest edition of AgeWise King County, he...
04/14/2026

Joel Domingo is chair of the ADS Advisory Council’s Advocacy Committee. In the latest edition of AgeWise King County, he writes that the 2026 legislative session was a season of planting and tending. With continued persistence and participation, those efforts can bear fruit in the year ahead—for today’s older adults, people with disabilities, and for generations to come.

Springtime is here, and with it, spring gardening season. If you think about it, gardening provides a perfect analogy for advocacy. If you have ever tended to a garden, you know that what you do in one season shapes what grows in the next. Advocacy works much the same way. Meaningful changes for old...

Age Friendly Seattle and The Seattle Public Library recently hosted a Civic Coffee event on living well with chronic con...
04/09/2026

Age Friendly Seattle and The Seattle Public Library recently hosted a Civic Coffee event on living well with chronic conditions. In the latest edition of AgeWise King County, check out the seven tips that speakers shared on managing chronic pain.

When it comes to managing chronic conditions, you are your best advocate. Doctors and pharmacists are there to support you. These were key takeaways from Age Friendly Seattle’s and The Seattle Public Library’s February Civic Coffee event on living well with chronic conditions. The lively discuss...

This month, Age- and Dementia-Friendly Washington invites residents across the state to participate in Community Forums ...
04/06/2026

This month, Age- and Dementia-Friendly Washington invites residents across the state to participate in Community Forums for Action Planning. These virtual sessions are designed to gather ideas, feedback, and lived experiences from people throughout Washington.

Washington is taking an important step toward creating communities where people can thrive at every stage of life, and your voice is a key part of that effort. In 2024, Washington officially joined national networks focused on supporting older adults and individuals living with dementia. This statew...

In the new edition of AgeWise King County, ADS Advisory Council Chair Alex O'Reilly reminds us that April is designated ...
04/02/2026

In the new edition of AgeWise King County, ADS Advisory Council Chair Alex O'Reilly reminds us that April is designated as Earth Month and Earth Day celebrated on April 22. There are many ways to celebrate Earth Month and Earth Day, even if you don’t consider yourself a hard-core environmentalist or outdoor person.

The month of April often starts off with a mix of spring and lingering winter-like weather, which can make me impatient for the new season to really begin. Flowers and trees are blooming, but it can still be wet and gloomy. A bright spot is that April is designated as Earth Month, with Earth Day.......

For many older adults, getting the nutritious foods they need can be a challenge. Area agencies on aging (AAAs) are comm...
03/30/2026

For many older adults, getting the nutritious foods they need can be a challenge.

Area agencies on aging (AAAs) are committed to making healthy eating accessible, enjoyable and affordable in every community. Check out the Eldercare Locator that connects people to local AAAs for nutrition services.

Healthy food and good nutrition are essential for older adults to maintain health, independence and quality of life as they age. What we eat supports physical strength and brain health. Proper nutrition helps reduce the risk of chronic disease, supports immune function and maintains cognitive health...

It may still be too cold or wet or frozen to work in the yard, but now is a great time to plan your spring food garden!I...
03/26/2026

It may still be too cold or wet or frozen to work in the yard, but now is a great time to plan your spring food garden!

In this month's AgeWise, retired registered dietitian Katy G. Wilkens explains how your spring garden can save you money and offers up great recipes for your eventual harvest.

Spring is in the air, and seeds are ready to go in the ground. How can I convince you to start a garden this year? Imagine the possibilities. Spring is a great time to resolve to try new things. I love the optimism of gardening. Take a handful of tiny specks—seeds that carry the genetic... Read Mo...

You can make a big difference in the life of a senior citizen or someone with a disability. The Washington State Office ...
03/23/2026

You can make a big difference in the life of a senior citizen or someone with a disability.

The Washington State Office of the Insurance Commissioner is training volunteers to educate others about their Medicare coverage options so they can make informed decisions. Find out how you can become a SHIBA—and what that is—in this month's AgeWise.

Want to make a difference in your community and help others? You can! Become a Statewide Health Insurance Benefits Advisors (SHIBA) volunteer to help people navigate their Medicare benefits! A public service of the Washington state Office of the Insurance Commissioner, SHIBA volunteers provide peopl...

Columnist Lisa Jarvis writes about the growing body of evidence that people can boost their brain health by doing mental...
03/19/2026

Columnist Lisa Jarvis writes about the growing body of evidence that people can boost their brain health by doing mentally stimulating activities, such as learning a language, visiting a museum or playing chess.

The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real engagement offers a much bigger reward.

The King County Mobility Coalition, staffed by Hopelink, is working to improve access to reliable transportation options...
03/19/2026

The King County Mobility Coalition, staffed by Hopelink, is working to improve access to reliable transportation options.

YOU CAN HELP by sharing your story, whether your experience is a daily struggle or a single moment that shaped your perspective. Fill out their brief interest form. Your story can help build a transportation system that truly works for everyone!

— Every day, thousands of King County residents face a simple but life‑changing challenge: getting where they need to go. For people who cannot drive, or cannot afford to drive, basic activities like visiting the doctor, getting to work, attending school, buying groceries, practicing their faith...

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