WithinReach

WithinReach WithinReach helps people across WA state navigate complex health and social service systems.

Our Mission

Build pathways to make it easier for Washington families to navigate our complex health and social service systems and connect with the resources they need to be healthy and safe.

Who gets to eat tonight? 🍽️ Across Washington, parents are making impossible choices every day—stretching meals, skippin...
04/30/2026

Who gets to eat tonight? 🍽️

Across Washington, parents are making impossible choices every day—stretching meals, skipping food, and doing everything they can to protect their kids from going hungry.

At WithinReach, we connect families to programs like SNAP, WIC, and local food resources so they don’t have to navigate these challenges alone. 🤝 And just as importantly, we provide a real person to talk to when the system feels overwhelming.

📢 Tomorrow, we’re launching our STAND UP STAND STRONG for Washington Families campaign to expand this work and reach more families across the state.

Today, we simply wanted to share why it matters.

Because every family deserves access to the food they need—without fear, confusion, or impossible questions. 💜

More tomorrow.

We are so proud to partner with the Washington State Medical Association (WSMA) to bring the "art of the referral" into ...
04/28/2026

We are so proud to partner with the Washington State Medical Association (WSMA) to bring the "art of the referral" into the exam room. By weaving healthcare together with the Help Me Grow Washington network, we’re ensuring that when a provider sees a family in need, they have a trusted partner to help them navigate Basic Food (SNAP), WIC, and local food resources.

When we bridge the gap between the clinic and the community, Washington families thrive. 🤝

đź”— Read more and see how your clinic can get involved: https://withinreachwa.org/how-were-partnering-with-physicians-to-tackle-food-insecurity

This  , we’re feeling especially grateful for the people who show up—again and again—for Washington families. 💜Your time...
04/22/2026

This , we’re feeling especially grateful for the people who show up—again and again—for Washington families. 💜

Your time, your care, and your commitment make it possible for families to find the resources they need, when they need them most. Because of you, moments of connection, relief, and stability are happening every day.

We see you. We appreciate you. And we’re so thankful to be in this work together.

04/16/2026

It’s , and we’re giving a big HIGH FIVE to all the incredible partners, advocates, and families working together to make sure every child in Washington has access to food, health care, and the support they need to grow strong!

Today, let’s celebrate the wins—big and small—that make a difference in people’s lives. Tag a community partner or organization doing amazing work and give them a virtual high five! 💜✋

Some food facts might surprise you—like the fact that cranberries can bounce and limes sink while lemons float! 🍋🤯 But h...
04/15/2026

Some food facts might surprise you—like the fact that cranberries can bounce and limes sink while lemons float! 🍋🤯 But here’s an even more important fact: Basic Food is nutrition, not welfare. It’s a program you’ve already contributed to as a taxpayer, and using it strengthens both your health and the local economy! 💜

So grateful for our partnership with the Washington State Medical Association (WSMA) and the opportunity to be part of t...
04/08/2026

So grateful for our partnership with the Washington State Medical Association (WSMA) and the opportunity to be part of their leadership development conference!

Don't miss Jackie Litzau's session on “the art of the referral,” where we’ll share practical strategies, scripting ideas, and partnership tools—alongside insights from Help Me Grow - Skagit Family Resource Center—to make referrals effective and supportive.

Help Me Grow Washington is supporting physicians by connecting patients to resources, from nutrition to housing, and will partner with the WSMA on a new grant-funded clinical QI effort. Physicians, physician assistants, and clinical teams are invited to join us in Chelan to learn more from the Help Me Grow team and the rest of our top-notch line-up of conference speakers. All the details at wsma.org/ldc.

Meet Marle Ethelbah, the newest Kay Knox Fellow at the University of Washington Evans School of Public Policy & Governan...
04/07/2026

Meet Marle Ethelbah, the newest Kay Knox Fellow at the University of Washington Evans School of Public Policy & Governance.

Her goal? To become a “Swiss Army knife” for public service—using a wide range of skills to support communities in meaningful, lasting ways.

We’re proud to be part of her journey and can’t wait to see what she builds next!

📣 Register Today for the 2026 PN3 Lunch & Learn Series! WithinReach and the WA PN3 Coalition are hosting a free, three-p...
04/03/2026

📣 Register Today for the 2026 PN3 Lunch & Learn Series!

WithinReach and the WA PN3 Coalition are hosting a free, three-part webinar series showcasing Washington’s work to strengthen prenatal-to-three systems.

🗓️Mark your calendars:
April 24 | Plan of Safe Care: Transforming Perinatal Substance Use Response Through Community Collaboration
May 21 | Using Cost Modeling in Help Me Grow Washington System Building
June 5 | Improving Access to Paid Family and Medical Leave for All Families

💜 Register Today👉https://ow.ly/uZUr50YANYC

As we look back on National Nutrition Month, we’re reflecting on what it takes to build a healthy foundation. 🍊🍌At Help ...
03/31/2026

As we look back on National Nutrition Month, we’re reflecting on what it takes to build a healthy foundation. 🍊🍌

At Help Me Grow Washington, we know that a bright future starts with what’s on the table today. Good nutrition is about more than just a meal; it’s about giving every child the energy they need to learn, grow, and thrive.

We’re proud to connect families across our state to the resources they need, including access to nutritious food. Because when our kids eat well, our whole community grows stronger!

Did you know we can help people enroll in ORCA LIFT over the phone? đź’śORCA LIFT provides income-qualified riders with sig...
03/30/2026

Did you know we can help people enroll in ORCA LIFT over the phone? đź’ś

ORCA LIFT provides income-qualified riders with significantly reduced fares (often around $1 per ride) across many transit systems in the Puget Sound region.

Our Help Me Grow WA Resource Navigators can walk families through the process step-by-step—making it easier to access reduced transit fares.

If you or someone you know could benefit, learn more about ORCA LIFT and how to get started ⬇️
https://helpmegrowwa.org/orca-lift

We’re excited to share a new resource from Help Me Grow Washington, created in partnership with Washington Chapter AAP: ...
03/24/2026

We’re excited to share a new resource from Help Me Grow Washington, created in partnership with Washington Chapter AAP: a beautifully designed, bilingual height chart that does more than measure growth—it supports it.

With tips for development, guidance for well-child visits, and ideas to encourage learning and connection, this is a tool families can use every day—and treasure for years to come.

Read more about how this collaboration came to life and how you can access the chart on our blog ⬇️
https://helpmegrowwa.org/reaching-new-heights-partnering-to-support-child-development

We are grateful to have had the opportunity to bring partners together from across the state—and across the country!—for...
03/20/2026

We are grateful to have had the opportunity to bring partners together from across the state—and across the country!—for the Washington State Immunization Summit.

Thank you to our summit partner, the Washington State Department of Health, as well as our incredible exhibitors and sponsors, our speakers and panelists, and of course, our attendees. Your partnership, insights, and commitment made this gathering so meaningful.

We’re proud to be part of a community working to ensure families have access to trusted immunization information and care. 💜

Address

155 NE 100th Street Ste 500
Seattle, WA
98125

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5pm

Website

http://www.helpmegrowwa.org/

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