Help Texts

Grief is hard. Getting support shouldn’t have to be. No waitlists. Available in 28 languages. Subscribers in 59 countries. 📱

Sign up for clinically sound, tailored support for grief, burnout, and other life challenges sent straight to your phone.

04/23/2026

Help Texts' Sales Lead, Sarah Khatau, is at the Pathpal Grief Summit in Toronto today. We're thrilled to be part of the growing death and grief care sector in Canada.

The reality is that bereavement service deserts exist across Canada — communities where grievers have little to no access to meaningful support. Help Texts was built to help fill those gaps, meeting people where they are through something they already use every day: their phone.

If you're attending, come find Sarah — she'd love to connect and talk about how Help Texts can serve your community.

04/22/2026

When someone you love is grieving, it can feel impossible to know what to say.

So you wait. Or you say nothing. Or you send something that doesn't feel quite right.

You don't need perfect words. You just need to show up with care and intention.

The C.A.R.E. formula is a simple framework for writing a meaningful message to someone in grief.

Read the blog here 👉 https://loom.ly/3768o5I

04/17/2026

Grieving a cancer loss comes with layers that other losses don't always carry.

The guilt of feeling relieved it's over. The images of decline that stay with you. The shoulda-coulda-wouldas that loop unexpectedly throughout the day. The strange feeling of losing not just a person, but the role you played in their life.

If any of these feel familiar — you're not alone.

📖 Learn more about what makes cancer grief unique and sign up for immediate support straight to your phone: https://loom.ly/Z6x8X0g

04/15/2026

If you or someone you love is grieving, check out grief support from Help Texts. It's affordable, science-backed, and loved by grievers in 61 countries around the world. Here's our founder & CEO, Emma Payne, talking about the power and impact of grief support sent straight to your phone.

04/14/2026

Bereavement care is healthcare. Full stop. 🩺

Help Texts CEO Emma Payne is in Vancouver, BC today at the Canada West Healthcare Innovation Summit — and this one is personal.

After her husband died, Emma launched Help Texts - an accessible, expert grief support program designed to care for grievers as they navigate life after loss, and to help the people around them show up in ways that truly matter. Today Help Texts supports grievers in 61 countries and 28 languages. Our science-backed, easy, expert support helps grievers avoid depression, heart issues, sleep disruption, and a host of other health outcomes.

Innovation in grief support is long overdue, and we're proud to be part of that conversation.

04/13/2026

Men are often the most underserved when it comes to grief support. Help Texts meets them where they are. Men love using Help Texts because it is comforting, private, and practical. They can read their carefully selected texts on their own time. 💙

Help Texts is proud to be an exhibitor at the 27th International Families and Fathers Conference, hosted by the Fathers & Families Coalition of America (April 13–16 in Los Angeles, CA).

Our own Lunardini will be there to share how Help Texts is changing the way fathers and families navigate grief. Come find us at the exhibitor hall — we'd love to connect.

04/10/2026

On Monday, the Artemis II crew named a lunar crater Carroll - after Reid Wiseman's late wife, who died of cancer in 2020 at 46. He broke the record for the farthest any human has traveled from Earth. Grief travels. It goes wherever you go.

Read our blog and learn ways on how you can memorialize your loved ones. Link 👉 https://loom.ly/LKcYYDc

04/09/2026

They were family. And losing them leaves a hole that's hard to explain to anyone who hasn't felt it.

Research shows that most bereaved pet parents struggle to find the support they need — because pet loss grief is still too often dismissed or minimized.

You shouldn't have to grieve alone.

Help Texts offers compassionate pet loss support, right from your phone. No judgment. No timeline. Just someone in your corner. 🐾

04/08/2026

Grief isn't just an emotion. It lives in your body, your mind, your relationships, and sometimes your faith.

If grief has ever left you feeling like it's hitting you from every direction at once, that's because it is. And that's completely normal.

And if you are newly bereaved, we offer some simple suggestions to get you through these early days.

📖 Learn more in our blog: https://loom.ly/CZrK6UU

04/07/2026

Did you know our Chief Clinical Officer brings 20 years of experience supporting grieving children, teens, and families? 💙

Childhood bereavement is one of Melissa's deepest areas of expertise — and she's sharing that knowledge on the Lighting the Path podcast.

In this episode, Melissa sits down with Jerry Fenter to unpack:
→ Common misconceptions about children's grief
→ How children's grief differs from adult grief
→ A simple, memorable ritual for staying attuned to grieving youth in your life (jump to 21:00!)

🎙️ How to Support Grieving Children and Teens
🔗 https://loom.ly/uwL_xtU

04/06/2026

Rituals have always been one of the ways humans make meaning out of loss. They anchor us. They create space for grief to exist.

At Help Texts, we believe that small, intentional rituals can help carry the weight of grief. A piece of paper in your pocket. A toast at dinner. A stone held in a hard moment. These simple acts transform grief into remembrance and remembrance into connection.

That's what our texts are designed to do: meet you where you are and offer something gentle to hold onto. 💙

04/01/2026

We are so pleased to welcome Peckham Inc. as our newest partner at Help Texts! Peckham is a nonprofit, federal contractor empowering people with disabilities and other barriers to work. Help Texts is deeply honored to be offering simple, meaningful grief and mental health support for members of the Peckham community.

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Seattle, WA
98102

Website

https://helptexts.com/

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