Michele Cacano, LMT

11/27/2024

10/31/2024

🌘🦇Happy Halloween! 🎃🐈‍⬛

09/02/2024

Holy crap, my face hurts and I'm crying so much - anytime I need a laugh, I just pop on some Craigy Ferg! 🤣https://youtu.be/AQhxVINuJrI?si=9U8qQaxBC8SixHpi

12/31/2023

Here is a nice list of reflections for the end of the year / start of a new one.
Happy 2024!

01/25/2023

Have to do the thing again... cost of living has forced it!

Massage prices go up March 1st.

01/18/2022

Order your free at-home COVID-19 tests here:

Every home in the U.S. is eligible to order 4 free at-home COVID-19 tests. The tests are completely free. Orders will usually ship in 7-12 days.

08/13/2021

This is a great video (4:40) that explains the science behind why mutations happen, and how with continued spread it makes the virus more dangerous. The reason we have Delta, which is much more contagious and deadly, is because we haven't controlled the spread. This is significant in discussions regarding personal choice - how your decision has clear consequences and real impact on communities at large. If more were vaccinated sooner all over the globe, Delta might not have developed.

It's very important to understand that our seemingly personal choices can harm or help those around us.

In this video, Yale experts discuss how viral mutations occur.

06/25/2021

Heatwave coming, PNW! 🌞 Be careful and stay cool. Know what to look for in yourself and others! People who take anti-depressants are more susceptible to heat stroke.

02/20/2021

Everyone loves massage treatment 😸

“Timeline cleanser... https://t.co/XpnvnUeA5I”

11/18/2020

Fall - Winter Update and Happy Thanksgiving!

I’m sure I won’t be breaking any news here, but Gov. Inslee has put us back into Lockdown. Whatever phase that is, what phase is what… I seriously have not been paying much attention to the phases because I’m not going anywhere unnecessarily until we all have the vaccine in our systems. Ther...

06/22/2020

Deep Breathing tutorial: the 3-part breath. What kind of breather are you?

Take a few moments to breathe deeply. Filling your lungs fully can be be a cleansing and deeply relaxing experience. Thanks for watching! Your support is app...