Yoga Meditation News

Yoga Meditation News Choose your meditation

Whether you’re looking to de-stress, boost your self-esteem, or simply seeking a moment to pause, follow our easy yet effective guided meditations to elevate your state and establish peace within.

11/07/2025

Developing Pure Desire Power.

11/02/2025
10/31/2025

Strengthening the Attention.

10/24/2025

Diwali Celebration of Enlightenment.

10/17/2025

Enlightenment though Meditation.

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Why Meditate ?

The more we meditate, the more peaceful we feel inside. It is as simple as that, and Sahaja Yoga Meditation makes this experience easy for us to achieve. It yields a powerful, instantaneous state of thoughtless awareness where our mind is calmed as peace floods our body, bringing with it transformative spiritual awareness.

To facilitate this meditative experience, Sahaja Meditation brings us different workshops some are with art like the Festival of Inner Peace, where music and art lead to meditation and our spiritual journey begins. Also we have workshops from all over the world. If you want more information can visit our websites www.wemeditate.co and www.ussahajayoga.org or www.meditate-seattle.org

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