Kinetic Physical Therapy

04/04/2026

Let's talk about concussions! Part 1 🧠

Concussions are often hard to recognize and invisible to others. This can lead to a lack of treatment and support for the concussed person.

In this series of posts, Era will talk about how to recognize a concussion, if/when you should go to the ER, and how to support yourself or others with a concussion.

Stay tuned for Part 2!!

03/26/2026

I’m thrilled to be offering another workshop with these incredible collaborators! This 3-part virtual series will offer you ways to support your peri/menopausal changing body. Nutrition? Yes! Body composition changes? Yes! Fitness? Yes! Hormone information? Yes! Pelvic health? Yes! Sliding scale available. Register here: http://www.dailyhayley.com/peri-menopause-unlocked

03/20/2026

If a leaky bladder is impacting your life, please talk to your PT!!! ❤️🚡

02/24/2026

Still soaring after this weekend's gold medal performance and Alyssa Liu's decision to choose movement for the sake of JOY and SELF EXPRESSION instead of external pressures and expectations.

Now that's what we're f'ing talking about!!

02/03/2026

Last 3 days left to register!!😍😍

01/21/2026

Caring for your peri/menopausal nervous system is part of how we can ground ourselves and fully show up for our community. Join Canvas Rose and Fawn Coussens this Saturday 10-2:30 as we exhale into our strength. Register at www.rosefit.com/foundations❤️.

01/19/2026

01/16/2026

Our Dance Medicine Specialist, Era, spent the weekend participating in 's Task Force on Dancer Health with other clinicians devoted to improving health care for dancers.

Did you know that Dance/USA offers FREE resources for dancer health on their website?

Follow the linktree in our bio to access their CROSS TRAINING videos tailored specifically for dancers and
their INFORMATIONAL PAPERS about a variety of dance-related topics like mental health, diet, and pain.

Also posted- pictures from Buena Vista Social Club on Broadway and the task force getting to tour the stage afterward. AMAZING. When in NYC ...... 💃💃💃

01/15/2026

Poo-phoria? Yes please!!
Let’s keep it moving’ in 2026😃.

12/31/2025

New year, new digestion😍 Join Fawn & Dr Megan Taylor for a collaboration on Feb 7th 10-12:30pst- virtual class live or on replay

12/17/2025

Join Fawn and Canvas Rose of for a Foundations Retreat centered on caring for folks in peri & post menopause. January 24th from 10-2:30. Feel centered, informed and empowered❤️

12/17/2025

Join Canvas Rose of and myself for a Foundations Retreat for perimenopause & menopausal care. January 24th 10a-2:30p at RoseFit in West Seattle. Canvas will offer sound healing, learn self-myofascial release, safe strength training, and more!
Fawn will provide information about the menopausal arc, especially in relation to sleep, metabolism, digestion and pelvic health.
Relax and renew with us❤️