Brinca, PLLC

Brinca, PLLC Br**ca is the creation of Carlos Encalada, LICSW, a practicing bilingual, psychotherapist in South S

1. It's hard getting the kids into a group shot. This social distancing, pandemic call to reflect upon where we put our ...
03/14/2020

1. It's hard getting the kids into a group shot. This social distancing, pandemic call to reflect upon where we put our attention led me to repot these plants in my office. We'd never took a group shot before either. All of this also had me reflecting on how we decide which of us get support. We say some are vulnerable but do we give them the attention they need and deserve. In this group shot the oldest most fragile plant got in the front. Counter to the tall plants in the back mentality type of notion of equity, the position in front will likely get the most light from both windows, honors it's elder wisdom, and is surrounded by family watching it's back. 6. I'm also aware that we will likely continue to lose elders in the coming weeks. This elder decided to gift it's home to a younger plant. This elder rests in the power of it's participation in our community. We have much to learn from our elders still now and always. If you are blessed to still have elders in your lives, take the time to connect if you have that sort of relationship with them. If not, light a candle for the elders who've impacted you through their words, actions, or presence whether they are aware of it or not. Also special shout out to for inspiration around process with the natural world. Even though their office bound, the conversation with them felt powerful and helps me to integrate everything going on in the world. To those out there looking for sense, in all the nonesense, you're not alone. Meaning and hopefulness feel out there if we listen, connect with ourselves, and respect each other in that process. @ Hillman City, Seattle

Br**ca, PLLC and INfinitely Well are collaborating on a wellness workshop for POC folks focusing on therapeutic skills h...
01/22/2019

Br**ca, PLLC and INfinitely Well are collaborating on a wellness workshop for POC folks focusing on therapeutic skills helping them to center their own experience. The workshop will be two hours on Saturday January 26 from 4-6pm at Br**ca, PLLC in the Hillman City neighborhood. Registration is at the link below. Scholarships are available. We are working with folks to make this accessible so please don't hesitate to contact us about your situation. help@infinitelywell.com or therapy@carlosencalada.com

Come join a small group of POC to De-Center the Noise and Re-Center Yourself. Learn Stress Reduction, Self Empowerment, and Mindfulness Skills for TODAY. Scholarships are available. Email help@liveinfinitelywell.com with requests.

02/20/2018

Jumping back into some group facilitating after some time away. Starting with this moment in time always helps. I've heard from my clients, and others that with so much noise going on in the world, getting bounced around by thoughts and emotions can be overwhelming. I've found building the capacity to be in the moment as opposed to becoming numb to it, can help folks identify what peace feels like and what deep trust in oneself might be like if prioritized. I've had experience co-leading Mindfulness-Based Relapse Prevention groups and learning how these skills also support breaking out of depression and bringing one self back from anxious thinking and being. That said, starting in March, I'm beginning an eight week Mindfulness and Self-Soothing Focused Group for folks needing this kind of support. I'll be focusing on brief screening phone conversations for those that are interested the next few weeks before starting to make sure it is the right fit for those interested as this won't be a replacement for more individualized care if that's what someone might need at this time. Feel free to share to your networks so that folks can connect with me to see if its a good fit. I can be contacted at my practice number 253-470-6448, email: therapy@carlosencalada.com, through website or feel free to PM me.

Mar 20 6:00 PM18:00 Mindfulness and Self-Soothing Skills for Relationships Tuesday, March 20, 2018 6:00 PM 8:00 PM 18:00 20:00 Br**ca PLLC (map) Google Calendar ICS Jumping back into some group facilitating after some time away. Starting with this moment in time always helps. I've heard from my clie...

01/15/2018

I've been meeting several beautiful POC souls in the Seattle area the past few weeks, and wanted to put out there that I'm increasing my private practice psychotherapy services in the coming weeks. I take Premera BCBS and Kaiser PPO insurance plans as well as out of pocket, provide receipts to insurances I don't accept so you can be reimbursed, and also provide Spanish language psychotherapy. I am the grateful son of my Colombian mother, and Ecuadoran father. Please feel free to reach out if you're looking to take a leap towards your own joy.

Address

5600 C Rainier Avenue South
Seattle, WA
98118

Opening Hours

Monday 1pm - 9pm
Tuesday 2pm - 6pm
Thursday 3pm - 9pm

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