ShafaZand Talk Therapy

12/25/2025

https://www.facebook.com/share/p/18SSDE1wML/?mibextid=wwXIfr

12/21/2025

Attachment styles describe how you experience closeness, stress, and emotional connection with the people who matter most to you. They show up most clearly in moments of vulnerability, conflict, and repair, when your nervous system is deciding how to stay safe and connected.

12/21/2025

Wow
Thank you for your wonderful book Kathryn de Bruin Family Therapy and Training and Ronda Evans

One of our SV-EFFT Team Trainers wrote a book for kids about how to overcome anxiety. We are SUPER proud of her. Congrats Kathryn de Bruin on your new book!!! BUY IT NOW! The link is in the comments!

12/21/2025

This is me!

64.4K likes, 3073 comments. “Name-forgetters have superior recall for emotional content and conversation details”

12/21/2025

https://www.facebook.com/share/p/19ojefuzGs/?mibextid=wwXIfr

12/21/2025

Thank you for pointing this out Julie

https://www.facebook.com/share/1Adm4DDgum/?mibextid=wwXIfr

Knowing how your partner feels loved matters. But secure attachment isn’t built by acts of service, quality time, or words of affirmation alone. It’s built in how you talk about those needs, especially when you’re stressed, hurt, or disappointed.

12/20/2025

https://www.tiktok.com/t/ZTrnmnxJt/

38.9K likes, 1973 comments. “People who talk out loud complete tasks 25% faster with fewer errors”

12/20/2025

https://www.tiktok.com/t/ZTrnmYPhN/

78.1K likes, 5792 comments. “Chronic interrupters complete comprehension 2.3 seconds faster than patient listeners”

12/20/2025

https://www.tiktok.com/t/ZTrny1gaV/

125 likes, 3 comments. “ ”

12/18/2025

https://www.facebook.com/share/v/1D9t9rZpAq/?mibextid=wwXIfr

12/17/2025

https://www.facebook.com/share/17oKTBAAmr/?mibextid=wwXIfr

12/17/2025