Dr. Lora Shahine

Dr. Lora Shahine Reproductive Endocrinologist, Director of the Recurrent Pregnancy Loss Program at PNWF in Seattle, author Not Broken: An Approachable Guide to Miscarriage

11/30/2025

Embryo biopsy - How do they do that?!

If you’re watching this, you’re seeing a blastocyst under the microscope as a tiny group of cells is gently removed for testing. And the biggest question I hear is: Does this harm the embryo?

Here’s what I tell my patients:

A blastocyst has two parts—
• Inner cell mass: the cluster of cells that becomes the fetus
• Trophectoderm: the outer layer that becomes the placenta

During a biopsy, we remove just a few trophectoderm cells. These are not cells destined to form the baby, and research shows this procedure, when performed by experienced embryologists, does not reduce success rates.

So why do people choose to biopsy an embryo?
To gather information that can guide treatment and reduce uncertainty. Testing can include:
• PGT-A: screening for chromosome differences that may impact implantation or miscarriage risk
• PGT-M: testing for a specific inherited genetic condition carried by the parents
• PGT-SR: evaluating structural chromosomal rearrangements

Biopsy isn’t right for everyone—but for some, it provides clarity, reduces the chance of a failed transfer, and helps choose the best embryo for transfer.

As always, talk with your fertility team about whether biopsy and genetic testing are right for your situation. Empowered decisions start with understanding the science.

11/27/2025

Ask me again…

Curious about fertility?
Comment here or DM me with ‘Fertility101’ (no spaces) for my free ebook with answers to 101 of the most common questions on fertility, ovulation, miscarriage, IUI, IVF, endometriosis, and PCOS. Be sure to follow for me to DM link to you.

If you’re already bracing for the “Any kids yet?” questions, this episode is for you.The holidays can be complicated whe...
11/26/2025

If you’re already bracing for the “Any kids yet?” questions, this episode is for you.

The holidays can be complicated when you’re navigating infertility or miscarriage.

Joy and grief can sit side-by-side, and family gatherings often bring the questions so many of us dread:
“Any kids yet?”
“Are you trying?”
“When are you having a baby?”

In this week’s episode of Brave & Curious, I’m sharing practical, compassionate strategies to help you protect your heart during the season—whether you’re heading into Thanksgiving, office parties, family dinners, or any moment where small talk can touch deep wounds.

We talk about:
• Why the holidays can feel especially heavy
• How to set boundaries and choose the events that feel safe
• What to say when someone asks an intrusive question
• Tips for navigating gatherings when you can’t (or don’t want to) skip them
• How to care for yourself emotionally through it all

If this season feels tender, you are not alone—and you deserve support, space, and kindness.

Listen to Episode 151: Surviving the Holidays While Dealing with Infertility & Miscarriage anywhere you listen to podcasts

11/25/2025

There are clear, evidence-based guidelines on when to see a specialist, and earlier care is never a mistake:

⏱ Under age 35:
Try for 12 months of regular, unprotected in*******se before seeking an evaluation.

⏱ Age 35–39:
Try for 6 months.

⏱ Age 40 and above:
Seek an evaluation right away.

And regardless of age, don’t wait if you have:
• Irregular or absent periods
• Known uterine or tubal issues
• Endometriosis
• Recurrent pregnancy loss
• Male factor concerns
• A gut feeling something isn’t right

These timelines aren’t meant to delay care—they’re meant to empower you.
Seeing a fertility specialist early is never “too soon.”
You’re not jumping the gun, you’re advocating for yourself.

If you’re worried or unsure, you deserve answers and a plan.
Your fertility journey should never feel like you’re navigating it alone.

11/24/2025

The last one 😳

11/22/2025

✨ BOOK GIVEAWAY! ✨

I’m thrilled to collaborate with Dr. Jessica Zucker to give away 3 copies of her powerful new book, Normalize It — a manifesto for talking openly about the experiences so many women quietly carry.

From girlhood and body image to pregnancy loss, reproductive choice, sexual trauma, menopause, and more, Jessica Zucker dismantles stigma with evidence-based insight, compassion, and truth.

If you loved her first book, I Had a Miscarriage, this award-winning follow-up expands the conversation we all need to be having.

If you’ve ever felt pressured to stay silent about your story—this book is the mirror, the motivator, and the reminder that your truth matters.

HOW TO ENTER:
1️⃣ Follow me
2️⃣ Follow the author
3️⃣ Comment with any emoji
✨ Bonus entry: Tag a friend ✨

Three winners will be randomly selected and announced on November 26, 2025.
📬 Books will be shipped to addresses within the continental U.S.

Let’s normalize talking about the hard things—together.

11/20/2025

Say it again…

The holiday season is upon us

Holidays can be full of of triggers for those struggling to build their family

If you are dreading the questions - you’re not alone

Share with a friend that gets it❤️

11/19/2025

About last night…

Eternally grateful for being awarded the
Hope Award for Social Influence at the annual RESOLVE Night of Hope.

My head is still spinning and my heart is still racing - surrounded by over 500 fertility community members at Cipriani Wall Street in NYC.

Highlights include
❤️Hugs from dear friends
❤️Natalie Crawford surprising me with a visit - she is the first recipient of this award and my ongoing influence inspiration
❤️Thanking my mentor and Stanford fellowship director Lynn Westphal for believing in me
❤️Not tripping on my gown going in stage
❤️Getting vulnerable with no planned speech and speaking from my heart with gratitude and a call to action for everyone in the room to ask themselves what they can do to help RESOLVE continue to support every person building their family from free support groups, advocacy for access to care, and education

Thank you

11/18/2025

What are the risks of International IVF and Surrogacy?

How much does it REALLY cost?

In this honest and empowering episode of Brave & Curious, Dr. Lora Shahine is talking to Richard Westoby, author, advocate, and host of IVF Daddies.

Their conversation pulls back the curtain on the real journey of gay men pursuing parenthood.

Richard shares his personal experience of becoming a father to twins through surrogacy and his decade-long mission to help others do the same.

Together, he and Dr. Shahine break down every step of the process. They talk about everything from fertility testing and choosing an egg donor to finding the right clinic, lawyer, and surrogate.

With humor and compassion, they discuss the emotional highs and lows, the legal and ethical complexities, and the hard truths about cost, timelines, and international options.

This conversation offers clarity, courage, and connection for anyone dreaming of becoming a parent through IVF and surrogacy.

In this episode you’ll hear:
[0:51] Meet Richard Westoby: author, advocate, and podcast host
[4:29] Richard’s personal story
[6:05] Choosing the right egg donor
[15:57] Fresh vs. frozen donor eggs
[22:14] Finding the right clinic
[30:48] International surrogacy insights
[35:59] Legal must-knows
[40:28] Realistic timeline & budgets
[41:54] Red flags & green flags
[43:19] Making it manageable
[57:03] Trusted resources

🎧Listen to the Brave and Curious podcast anywhere you listen to podcasts. See drlorashahine YT channel for video interview

Address

1101 Madison Street, Suite 1050
Seattle, WA
98104

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