02/18/2026
✨ A Subtle but Powerful Addition to My Sessions
Over the past few weeks, I’ve been working with a red light therapy wand both personally and in sessions and the results have been fascinating.
What surprised me most?
Not dramatic sensations…
But noticeable shifts.
Less tension.
More ease.
A general sense of relaxation.
Even my pup (affectionately known as hippobabysealshark 🐾) seems to love it softer posture, calmer energy, and visibly more comfortable after gentle sessions.
Red light therapy works through a process known as photobiomodulation, where specific wavelengths of light interact with cells particularly mitochondria supporting energy production and normal cellular function.
Research has explored its potential role in:
• Supporting tissue recovery
• Modulating inflammation
• Promoting circulation
• Encouraging relaxation responses
• Skin health & cellular repair
What I appreciate most is how gentle it feels.
No force.
No intensity.
Just light.
If you’re curious about experiencing this during your session, I’m happy to incorporate it.
Always optional.
Always tailored.
💚🌿