OCD Washington, Seattle, WA (2026)

01/09/2026

Happy New Year, everyone!
Right now we're reflecting on OCD Washington's 2025, particularly our first ever Bravewave Collective camp. At camp, each day of the week had it's own theme that drove our activities. 💫
For this first week of the new year we will be sharing photos and memories each day that capture the spirit of each theme.

Friday, the final day, was PERFORM. Campers tackled social anxiety with improv games and an "untalent show"- a chance to try abilities without the pretense or pressure of actually being good at them. Some campers sang songs while others caught popcorn in their mouths or acted out a sword fight ⚔️.
For a final "performance", parents got to watch a slideshow of photos like these collected over the course of the week.

OCD Washington and Bravewave Collective are so grateful to everyone who helped this camp happen. The IOCDF, our campers and their families, our volunteers and staff... Thank you from the bottom of our hearts! We are so excited for 2026 and can't wait for all of this year's upcoming community events 💗

01/08/2026

Happy New Year, everyone!
Right now we're reflecting on OCD Washington's 2025, particularly our first ever Bravewave Collective camp. At camp, each day of the week had it's own theme that drove our activities. 💫
For this first week of the new year we will be sharing photos and memories each day that capture the spirit of each theme.

Thursday was CREATE- when campers got to explore their artistic sides through painting, collages, bracelet making, and more!
Art can be a powerful tool in therapy. Creating something provides a sense of accomplishment and pride while the act of art-making can be mindful and peaceful 🌈. Campers created a joint OCD Monster which they destroyed together on the final day of camp.

01/07/2026

Happy New Year, everyone!
Right now we're reflecting on OCD Washington's 2025, particularly our first ever Bravewave Collective camp. At camp, each day of the week had it's own theme that drove our activities. 💫
For this first week of the new year we will be sharing photos and memories each day that capture the spirit of each theme.

Wednesday was EXPLORE- when we checked out new places and tried new things, including exposures!
OCD can keep you confined and narrow your world. It was important to us to foster a sense of curiosity and wonder that leads to exploration, helping to push back against OCD's demands! 🗺️

01/06/2026

Happy New Year, everyone!
Right now we're reflecting on OCD Washington's 2025, particularly our first ever Bravewave Collective camp. At camp, each day of the week had it's own theme that drove our activities. 💫
For this first week of the new year we will be sharing photos and memories each day that capture the spirit of each theme.

Tuesday was PLAY- when we got to indulge in the camp side of camp. It is important to take a break from exposures and engage in enjoyable, fun activities! Sometimes being silly brings levity to a heavy situation 🪩

01/05/2026

Happy New Year, everyone!
Right now we're reflecting on OCD Washington's 2025, particularly our first ever Bravewave Collective camp. At camp, each day of the week had it's own theme that drove our activities. 💫
For this first week of the new year we will be sharing photos and memories each day that capture the spirit of each theme.

Monday was CONNECT- when our campers (and staff!) got to know one another and find connection over a shared battle against OCD.
Some campers shared that this was their first time meeting someone else with OCD. Connection, friendship, and camaraderie are some of the most powerful tools we have in treatment and recovery 🫂

12/20/2025

Throwback to Bravewave camp this summer! One of best moments ever- the slime dump!!!

12/20/2025

Working on some holiday cards ❄️ Comment or dm us if you would like to receive one! 🩵❣️

10/14/2025

Join us this Saturday in Bellingham to celebrate OCD Awareness Week with this year's final Process of Being event!

The Process of Being is an open studio art gathering aimed at fostering community and support amongst OCD and anxiety sufferers facilitated by therapist Sarah Weber. It is completely free and open to anyone! 💫

You can register using this link: https://mailchi.mp/5d761d064dad/process-of-being-2025
(Hint: for Instagram it is easier to open a link from a web browser rather the
app) or find it on our website which you can access through the link in our bio.

We hope you are all having a supportive OCD Awareness week and that you continue sharing your stories, supporting one another, and uplifting this community.

10/12/2025

Thank you so much to everyone who came out to our annual walk last week! Thanks to you all we surpassed our fundraising goal and raised $5,956! Your donations will go towards providing education, resources, professional training, research, and treatment access advocacy 🤍

We are so proud of our extraordinarily brave and resilient community. As you can see in the photos, lots of exposures were incorporated into our walk alongside laughs, hugs, compassion, and a beautiful culture of support.

We are now entering OCD Awareness Week (Oct 12-18) and are excited for some upcoming events in Seattle, Bellevue, and Bellingham. Keep an eye out for more information!

10/03/2025

Join Polaris and Rogers Behavioral Health for a free movie screening of Turtles all the Way Down as we celebrate OCD Awareness Week!

The screening will take place Thursday, October 16th from 5:30-8:30 pm at Rogers Behavioral Health. Scan the QR Code to get more information and to register for free ✨📽️

10/03/2025

Getting walk ready with Say With Sarah PLLC ! We can't wait to see you all this Sunday 👣🩵

09/08/2025

Info for the upcoming Seattle OCD Walk!

The OCD Walk is an annual community engagement event sponsored by the International OCD Foundation where individuals across the country can connect, share stories, create impact, and show those struggling on their road to recovery that they are not alone. 30 cities throughout the US are hosting a walk this year! 👣

You can register online at our website through the link in our bio or day of on sight.
We hope to see you there! ✨💙

Interested in volunteering? Shoot us a dm and we will get you in contact with our volunteer coordinator.

OCD Washington

01/09/2026

01/08/2026

01/07/2026

01/06/2026

01/05/2026

12/20/2025

12/20/2025

10/14/2025

10/12/2025

10/03/2025

10/03/2025

09/08/2025

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