Alder Grove Healing Arts Center

11/14/2022

We have 4 new practitioners here at Alder Grove. An esthetician, 2 acupuncturists and a marriage and family therapist. Welcome to our community!

09/08/2018

Interested in meditation? Check out our very own Eliza Carlson's Mindfulness-Based Stress Reduction class at Bastyr on Stone Way.
https://bastyr.edu/civicrm/event/info?reset=1&id=2944
https://bastyr.edu/civicrm/event/info?reset=1&id=2943

Curious about meditation? Now substantiated by modern science, the age-old practice of meditation can help you feel, sleep and cope better, while improving self-esteem and renewing enthusiasm for personal and work life. Please join us for a FREE interactive and informative evening to learn what Mind...

12/02/2017

How do fevers help us out? Turns out in a lot of ways...

"Fever exerts an overall adverse effect on the growth of bacteria and on replication of viruses[15,16]. It also enhances immunological processes, including activity of interleukin-1 (IL-1), T-helper cells, cytolytic T-cells, B-cell and immunoglobulin synthesis[17]. The mobility, phagocytosis and killing of bacteria by polymorphonuclear leukocytes are significantly greater at temperatures above 40 °C. Elevated temperatures of 38 °C and 39 °C have a direct positive effect on lymphocyte transformation, the generation of cytolytic cells, B-cell activity, and immunoglobulin synthesis[18]. IL-1 is more active at febrile temperature than at an afebrile temperature. Interferon (INF), a potent antiviral agent, has enhanced antiviral activity above 40 °C"

Fever is a very common complaint in children and is the single most common non-trauma-related reason for a visit to the emergency department. Parents are concerned about fever and it’s potential complications. The biological value of fever (i.e., ...

11/21/2017

If you or a loved one has diabetes or pre-diabetes, Listen to this podcast featuring Dr. Mona Morstein talking about thorough naturopathic diabetes management and her new book Master Your Diabetes. I believe that you have to sign up for a free iHeartRadio account to listen.
https://www.iheart.com/podcast/53-Five-To-Thrive-Live-24844258/episode/master-your-diabetes-28651048/
Enjoy, Dr. Sullivan

Stream the Five To Thrive Live episode, Master Your Diabetes, free & on demand on iHeartRadio.

10/19/2017

Our latest website is up and running! Check us out!!

Alder Grove Healing Arts

10/11/2017

09/29/2017

Leading neuroscientist Matthew Walker on why sleep deprivation is increasing our risk of cancer, heart attack and Alzheimer’s – and what you can do about it

09/28/2017

Obstructive sleep apnea (OSA) occurs in 2% of middle-aged women and 4% of middle-aged men and is considered an independent risk factor for cerebrovascular and cardiovascular diseases. Nitric oxide (NO) is an important endothelium derived vasodilating ...

09/11/2017

Upcoming Event 9/30/2017: "Refuge and Restoration, A Mind-Body Workshop" featuring Eliza Carlson and Susan Busteed from Alder Grove Healing Arts Center.
http://www.daysofexploration.com/refuge--restoration.html

09/10/2017

The symptoms of 'schizophrenia' are very real, but experts are looking for a better way to define them.