Chee Dynamic Acupuncture

Chee Dynamic Acupuncture Dr. Karin Jespersen utilizes acupuncture and Chinese herbal medicine, in addition to other healing modalities, to help her patients thrive and feel their best.

We are located in the Belltown area of downtown Seattle. Acupuncture and Chinese Herbal Medicine clinic located in the Belltown area of downtown Seattle. We provide acupuncture, microneedling, cupping, moxibustion, and Chinese herbal medicine to enhance your health and wellbeing.

It's never too late to become everything you ever wanted to be. ๐ŸŒŸTake my story, for example. 10 years ago I decided to b...
04/08/2026

It's never too late to become everything you ever wanted to be. ๐ŸŒŸ

Take my story, for example. 10 years ago I decided to become an acupuncturist. I started TCM grad school at 32 years old, and oh boy, it was intense. I graduated with a doctorate in 2020 at 36, honestly feeling like I was already 40. But I got through boards, started seeing patients, and then finally started my own business. Sometimes I have to pinch myself because yeah, I am becoming everything I ever wanted to be.

Acupuncture and Chinese herbal medicine is not my first career, but it is my calling. I made a hard pivot into a completely different field, finished school while still working nights in restaurants, started practicing during a pandemic, and finally built something of my own.

It takes time. (10 years, but who is counting?) It takes a village. (Family and friends, you know who you are.) But if I can do it, so can you ๐Ÿ•Š๏ธ

Stuffy sinuses this Spring allergy season? Try activating the acupuncture point Yang Xiang, which translates to Welcome ...
04/06/2026

Stuffy sinuses this Spring allergy season? Try activating the acupuncture point Yang Xiang, which translates to Welcome Fragrance. Sounds nice, right?

The location is on both sides of the nostrils. Place the corners of your thumbs beside your nose and rub gently while taking deep breaths. Using the corners of your thumbs is especially effective because that's the opposite end of the same channel, which helps facilitate Qi flow, clear heat, and reduce congestion. You're welcome (fragrance) ๐Ÿ‘ƒ

Acupuncture and herbal medicine work to relieve symptoms and address the root cause of why you're reactive in the first place. Consistent treatment before and during allergy season can make a real difference. If every Spring feels like a battle, come on in. We can do better than just manage it. Book your next appointment at the link in my bio.

Stress doesn't just live in your mind. It lives in your body. ๐ŸŒฟApril is Stress Awareness Month, and in TCM it's also the...
04/03/2026

Stress doesn't just live in your mind. It lives in your body. ๐ŸŒฟ

April is Stress Awareness Month, and in TCM it's also the height of Liver season. Spring's rising energy can cause Liver Qi to stagnate, showing up as tension, irritability, and anxiety. One simple reset: the 4-7-8 breath. Inhale for 4, hold for 7, exhale for 8. Repeat for 3-5 breaths. Notice a difference in how you feel?

Regular acupuncture is also a great resource to keep your Liver Qi flowing smoothly this season. You can book easily at the link in my bio!

I'll be the first to tell you when acupuncture isn't the right answer.This week I'm having minor knee surgery, because a...
03/31/2026

I'll be the first to tell you when acupuncture isn't the right answer.

This week I'm having minor knee surgery, because an MRI made it pretty clear that no amount of acupuncture or physical therapy was going to fix this one. Sometimes you need a different kind of intervention, and there's no ego in that.

Whether it's for myself or for you, I'll always refer out when it's the right thing to do. That's just good medicine.

All that said, if you've been meaning to book, now is the time! I'll be out of the office recovering April 3โ€“10 and my schedule before and after will fill up fast. Grab your spot while you can. ๐ŸŒฟ

โ€œYou can reinvent yourself as many times as you need.โ€ ๐ŸŽจ Art by In TCM, Spring is the season of renewal. Qi starts to ri...
03/27/2026

โ€œYou can reinvent yourself as many times as you need.โ€ ๐ŸŽจ Art by

In TCM, Spring is the season of renewal. Qi starts to rise again. What felt quieter or heavier over Winter begins to move, often in subtle ways first.

Reinvention does not have to be dramatic. Sometimes it looks like a small shift in perspective. A new supportive habit. Maybe it's a kinder way of regarding yourself ๐Ÿ’š

Growth is seasonal. It happens in cycles, not straight lines.

If you feel like something inside you is asking for change right now, listen. You're right on time ๐ŸŒฑ

What if your next acupuncture session at work? ๐Ÿ“If you love acupuncture at Chee Dynamic, you'll be happy to know that I ...
03/24/2026

What if your next acupuncture session at work? ๐Ÿ“

If you love acupuncture at Chee Dynamic, you'll be happy to know that I also offer workplace wellness acupuncture. I come right to your office and set up a relaxing mini-clinic so your team can get stress relief, pain support, and a moment to breathe in the middle of the workday. Sort of like a community pop-up clinic. Itโ€™s simple, itโ€™s restorative, and it makes a noticeable difference in how people feel.

Most teams tell me the same thing: โ€œI didnโ€™t realize how much I needed that.โ€

If your company is looking for a fresh, effective wellness offering, please reach out. Iโ€™d love to support your team in feeling calmer, clearer, and more grounded ๐Ÿ’“

Shoot me a message if youโ€™d like more details or want to get something on the calendar!

"Be kind whenever possible. It is always possible." - The Dalai Lama ๐Ÿ’›
03/20/2026

"Be kind whenever possible. It is always possible." - The Dalai Lama ๐Ÿ’›

Happy St Patrick's Day! ๐Ÿ€Since St Patrick's Day falls during Women's History Month (hello, where have I been and how am ...
03/17/2026

Happy St Patrick's Day! ๐Ÿ€

Since St Patrick's Day falls during Women's History Month (hello, where have I been and how am I just putting this together??), I'm celebrating my Irish roots and the strong women who came before me. Iโ€™m remembering the Emerald Isle and the wonderful, soul-connecting, ancestral-anchoring trip I took last year with the women in my family. Iโ€™m so grateful to have had the opportunity to stand on the same ground as the women who came before me.The memories from this trip, and the through lines we traced from past to present, will stay with me always๐Ÿ’š

Spring in TCM is connected to the Liver. This is the season of movement, growth, and upward energy. You might notice fee...
03/11/2026

Spring in TCM is connected to the Liver. This is the season of movement, growth, and upward energy. You might notice feeling more restless, motivated, or ready for change as nature wakes up around us ๐ŸŒฑ

One of the simplest ways to support this seasonal shift is through food. Spring naturally calls for lighter meals and fresh greens that help Qi move smoothly. Think leafy greens, asparagus, snap peas, radishes, spring onions. Foods that feel alive and a little bit lighter.

And honestly, this matters beyond just Spring. With the strong Fire Horse energy this year, eating light, leafy greens regularly will help balance heat and keep things steady.

Pro Tip: steamed or lightly sautรฉed greens are easier on digestion and more grounding ๐Ÿ’š

In the clinic, we talk about acupuncture mostly through the lens of Qi and traditional theory. Now modern research is he...
03/09/2026

In the clinic, we talk about acupuncture mostly through the lens of Qi and traditional theory. Now modern research is helping explain the physiology behind how it works.

When needles stimulate certain areas of the body, sensory nerves send signals to the brain and nervous system. From there, the vagus nerve and immune system begin to respond.

Studies show this can shift inflammatory pathways, calm stress signaling, and help the body move toward regulation instead of fight or flight.
Acupuncture is not just a local stimulus. It is a conversation between the nervous system and the immune system.

Your body already knows how to regulate itself. Acupuncture is one way we help it remember. ๐ŸŒฟ

While we're all excited for the "extra hour" of daylight and later sunsets here in the PNW, I'm here to report that the ...
03/07/2026

While we're all excited for the "extra hour" of daylight and later sunsets here in the PNW, I'm here to report that the shift to Daylight Saving Time is a real kick in the pants.

Losing an entire hour of sleep is rough. So go slow where you can this week. Take some extra time and be easy on yourself with this adjustment. Your nervous system will thank you.

If you're struggling with the time change and the shift to Spring, acupuncture can help! Book your Spring tune up at the link in my bio.

Our stories are connected, even when our experiences look very different.Meaningful progress is not personal, it is coll...
03/02/2026

Our stories are connected, even when our experiences look very different.

Meaningful progress is not personal, it is collective. It lives in the ways we support one another, listen to each other, and create more space for healing and belonging.

Today Iโ€™m thinking about the women who came before us, the ones walking beside us now, and the ones still fighting for our rights and for those who will come after us. ๐Ÿงก

Address

100 Wall Street
Seattle, WA
98121

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12536930591

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