02/22/2026
This artwork by Anna Mond made me giggle out loud, so I knew it was perfect for introducing this year of the Fire Horse. This year has a lot to offer and you may already be feeling energized and motivated by the dramatic shift away from the Wood Snake.
This year asks, no, demands, that we get out of our heads and into our bodies. Fire is the element of the Heart and embodies the emotion of joy. The Horse is fun-loving, physical, and practical. Combined, this year brings momentum, creative motivation, social connection, and a whole lot of fun in the sun ☀️
In TCM, the Heart represents the hours of 11:00 AM to 1:00 PM, so the vibe of this year is like high noon at the OK Corral (where my Tombstone fans at?). It’s going to be high intensity energy all year long, and if you’ve hung around these parts long enough, you know what that means. Balance is called for here, partner 🤠
The medicine for Fire is always Water, or Yin. Hello regular acupuncture sessions! Hello rest and recovery! Hello boundaries! You’ll need to intentionally water yourselves in order not to literally burnout this year.
That being said, I think we’re all ready for a year with a little more joy, connection, and motivation. More laughter with people we love. More movement in our bodies and presence in our communities. And more courage ❤️