12/17/2025
The essence of acupuncture and East Asian Medicine is Yin and Yang. Reaching and movement, followed by resting and restoring, hopefully in equal measure ☯️
Honestly, I haven’t been achieving that balance lately. As many of you know, I’m a one-woman show at Chee Dynamic, and that takes a whole lot of Yang energy. I manage the clinic, treat patients, handle my own billing, deal with insurance companies, and somehow still show up with a semi-professional presence on social media… even though I don’t actually like it here and I’m pretty sure it’s not great for any of us, but I digress 🫠
Don't get me wrong, I I really enjoy the work. But it’s a lot of outward energy. A lot of reaching and movement. A lot of Yang.
So for the rest of the year, I'm going to restore the balance. I'm taking a dose of my own medicine with a lot of intentional resting and restoring. A lot of Yin 🌙✨
I hope that you all find some time to lean into the Yin moments this season. Take care of yourselves and slow down when you can. I'll see you in the New Year!