Chee Dynamic Acupuncture

Chee Dynamic Acupuncture Dr. Karin Jespersen utilizes acupuncture and Chinese herbal medicine, in addition to other healing modalities, to help her patients thrive and feel their best.

We are located in the Belltown area of downtown Seattle. Acupuncture and Chinese Herbal Medicine clinic located in the Belltown area of downtown Seattle. We provide acupuncture, microneedling, cupping, moxibustion, and Chinese herbal medicine to enhance your health and wellbeing.

Pain is the number one thing I treat in the clinic! Whether it’s chronic or something that just showed up, I use all the...
04/23/2026

Pain is the number one thing I treat in the clinic! Whether it’s chronic or something that just showed up, I use all the tools in my toolkit to help you feel better.

Let’s get a little nerdy for a minute and talk about what’s actually happening when we treat pain with acupuncture. From a traditional Chinese medicine perspective, pain is often understood as a blockage or disruption in the flow of Qi and Blood. When things are moving well, you feel good. When that flow gets stuck, you start to feel pain, stiffness, or tightness. Acupuncture and cupping work to restore that movement, helping the body get out of those stuck patterns and back into a more balanced state.

From a Western perspective, we’re seeing a lot of overlap in how this works. Needling stimulates the nervous system, increases local blood flow, and helps regulate inflammation. It can relax tight muscle fibers, reduce trigger points, and even change how the brain perceives pain signals. There’s also evidence that it encourages the release of endorphins and other natural pain-relieving chemicals, which is part of why people often feel both relief and a sense of calm after treatment.

Whichever way you cut it, I can help! You don't have to live your life in pain. Schedule at the link in my bio ❤️

Wow, ear seeds are really having a moment 💎If you've gotten acupuncture with me, there's a good chance I've sent you hom...
04/20/2026

Wow, ear seeds are really having a moment 💎

If you've gotten acupuncture with me, there's a good chance I've sent you home with little gold ear seeds to support whatever we were working on that day, whether it be stress, sleep, fertility, or pain. They work by stimulating auricular (ear) acupuncture points to help regulate the nervous system.

What most influencers won't tell you is that ear seeds have serious roots. Auricular acupuncture was formalized in the 1950s and brought it into addiction recovery and community health in the 1970s at Lincoln Hospital in the South Bronx. It was actually The Pink Panthers that trained others in ear acupuncture and brought it to the communities that needed it the most. It's now used for trauma, PTSD, anxiety, and substance recovery worldwide. This isn't just a wellness trend; ear seeds have a real history rooted in the black community and in public health.

A few reminders while the internet blows this up:
- Placement matters. A trained practitioner chooses points with intention, not aesthetics.
- Less is more. I typically place 2-3 seeds at a time, max.
- They're a complement to treatment, not a replacement for it.

And yes, if you want ear seeds at your next happy hour, team wellness day, or corporate event, I am absolutely your person. Community events are one of my favorite things. DM me and let's make it happen. ✨

I read recently that consumers are experiencing "review fatigue" because so many companies are asking for feedback onlin...
04/17/2026

I read recently that consumers are experiencing "review fatigue" because so many companies are asking for feedback online. I'll be honest, I did a little internal cringe when I read that, because I know I've asked many of you for reviews, and sometimes more than once.

The truth is that as a small business, online reviews are one of the main ways I get new patients in the door. I'm sure some of you even spent some time reading those reviews before booking your first appointment with me. Whether we like it or not, online reviews are very real part of how we decide where to spend our time and money.

So if you keep coming back, and I always hope you do, I would really appreciate it if you'd shout it from the rooftops on Google. *and scene*

⭐⭐⭐⭐⭐

Sneezing, congested, and feeling the pressure? Spring is beautiful and brutal all at once 🌸 Acupuncture works by reducin...
04/14/2026

Sneezing, congested, and feeling the pressure? Spring is beautiful and brutal all at once 🌸

Acupuncture works by reducing inflammation, regulating the immune response, and targeting points that directly relieve sinus pressure and congestion. These points right by the nose specifically work wonders! Many patients walk out of a session breathing easier than they have in weeks.

If you've been reaching for the antihistamines every spring, it might be time to try something that gets to the root of it. Book a session before allergy season peaks. Your sinuses will thank you 👃

It's never too late to become everything you ever wanted to be. 🌟Take my story, for example. 10 years ago I decided to b...
04/08/2026

It's never too late to become everything you ever wanted to be. 🌟

Take my story, for example. 10 years ago I decided to become an acupuncturist. I started TCM grad school at 32 years old, and oh boy, it was intense. I graduated with a doctorate in 2020 at 36, honestly feeling like I was already 40. But I got through boards, started seeing patients, and then finally started my own business. Sometimes I have to pinch myself because yeah, I am becoming everything I ever wanted to be.

Acupuncture and Chinese herbal medicine is not my first career, but it is my calling. I made a hard pivot into a completely different field, finished school while still working nights in restaurants, started practicing during a pandemic, and finally built something of my own.

It takes time. (10 years, but who is counting?) It takes a village. (Family and friends, you know who you are.) But if I can do it, so can you 🕊️

Stuffy sinuses this Spring allergy season? Try activating the acupuncture point Yang Xiang, which translates to Welcome ...
04/06/2026

Stuffy sinuses this Spring allergy season? Try activating the acupuncture point Yang Xiang, which translates to Welcome Fragrance. Sounds nice, right?

The location is on both sides of the nostrils. Place the corners of your thumbs beside your nose and rub gently while taking deep breaths. Using the corners of your thumbs is especially effective because that's the opposite end of the same channel, which helps facilitate Qi flow, clear heat, and reduce congestion. You're welcome (fragrance) 👃

Acupuncture and herbal medicine work to relieve symptoms and address the root cause of why you're reactive in the first place. Consistent treatment before and during allergy season can make a real difference. If every Spring feels like a battle, come on in. We can do better than just manage it. Book your next appointment at the link in my bio.

Stress doesn't just live in your mind. It lives in your body. 🌿April is Stress Awareness Month, and in TCM it's also the...
04/03/2026

Stress doesn't just live in your mind. It lives in your body. 🌿

April is Stress Awareness Month, and in TCM it's also the height of Liver season. Spring's rising energy can cause Liver Qi to stagnate, showing up as tension, irritability, and anxiety. One simple reset: the 4-7-8 breath. Inhale for 4, hold for 7, exhale for 8. Repeat for 3-5 breaths. Notice a difference in how you feel?

Regular acupuncture is also a great resource to keep your Liver Qi flowing smoothly this season. You can book easily at the link in my bio!

I'll be the first to tell you when acupuncture isn't the right answer.This week I'm having minor knee surgery, because a...
03/31/2026

I'll be the first to tell you when acupuncture isn't the right answer.

This week I'm having minor knee surgery, because an MRI made it pretty clear that no amount of acupuncture or physical therapy was going to fix this one. Sometimes you need a different kind of intervention, and there's no ego in that.

Whether it's for myself or for you, I'll always refer out when it's the right thing to do. That's just good medicine.

All that said, if you've been meaning to book, now is the time! I'll be out of the office recovering April 3–10 and my schedule before and after will fill up fast. Grab your spot while you can. 🌿

“You can reinvent yourself as many times as you need.” 🎨 Art by In TCM, Spring is the season of renewal. Qi starts to ri...
03/27/2026

“You can reinvent yourself as many times as you need.” 🎨 Art by

In TCM, Spring is the season of renewal. Qi starts to rise again. What felt quieter or heavier over Winter begins to move, often in subtle ways first.

Reinvention does not have to be dramatic. Sometimes it looks like a small shift in perspective. A new supportive habit. Maybe it's a kinder way of regarding yourself 💚

Growth is seasonal. It happens in cycles, not straight lines.

If you feel like something inside you is asking for change right now, listen. You're right on time 🌱

What if your next acupuncture session at work? 📍If you love acupuncture at Chee Dynamic, you'll be happy to know that I ...
03/24/2026

What if your next acupuncture session at work? 📍

If you love acupuncture at Chee Dynamic, you'll be happy to know that I also offer workplace wellness acupuncture. I come right to your office and set up a relaxing mini-clinic so your team can get stress relief, pain support, and a moment to breathe in the middle of the workday. Sort of like a community pop-up clinic. It’s simple, it’s restorative, and it makes a noticeable difference in how people feel.

Most teams tell me the same thing: “I didn’t realize how much I needed that.”

If your company is looking for a fresh, effective wellness offering, please reach out. I’d love to support your team in feeling calmer, clearer, and more grounded 💓

Shoot me a message if you’d like more details or want to get something on the calendar!

"Be kind whenever possible. It is always possible." - The Dalai Lama 💛
03/20/2026

"Be kind whenever possible. It is always possible." - The Dalai Lama 💛

Happy St Patrick's Day! 🍀Since St Patrick's Day falls during Women's History Month (hello, where have I been and how am ...
03/17/2026

Happy St Patrick's Day! 🍀

Since St Patrick's Day falls during Women's History Month (hello, where have I been and how am I just putting this together??), I'm celebrating my Irish roots and the strong women who came before me. I’m remembering the Emerald Isle and the wonderful, soul-connecting, ancestral-anchoring trip I took last year with the women in my family. I’m so grateful to have had the opportunity to stand on the same ground as the women who came before me.The memories from this trip, and the through lines we traced from past to present, will stay with me always💚

Address

100 Wall Street
Seattle, WA
98121

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12536930591

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