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Vibrant Heart Coaching

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United States
Seattle, WA
Vibrant Heart Coaching

As a Coach and Inner Advocate, I teach my clients how to reconnect to their hearts. This gets them in touch with who they really are, which is love.

They feel centered, fully present, and able to hold their boundaries. As I was growing up, there were many things that happened that left me feeling disconnected and feeling that I didn't belong. Over time and with a great deal of inner work, I got a better sense of myself. I now have a deep love for me, a feeling that I do belong, and a sense that I am appreciated. When we let go of all the stuff that we carry around from our past, as well as what comes up through our daily lives, we become more connected to ourselves and others. Together we work on healing old traumas, resolving internal conflicts, and creating new choices. We set an agenda based on what they want to accomplish. I have a background in education, neuro linguistic programming (NLP), and energy work. I am an experienced educator and coach, a long-time student of psychology, meditation, spirituality, and healing. I enjoy watching my clients increase the ease, flow, and mastery of their daily lives. I love making this world a better place and empowering others to do the same. As an ESL mentor, I enjoy conversational English with those who are ready to practice this language with a native speaker. And as a content consultant, I help individuals and small businesses write the content that will help them clarify and share the benefits of what they offer.

12/22/2021

This video is about understanding others by giving them the space they need.
This is the second part of the video of me being interviewed by Linda Vettrus-Nichols.

11/30/2021

Sharing some of my thoughts about love!

11/12/2021

This powerful anonymous quote made my day and I am passing it on to you!

10/31/2021

"Brightness is not in your skin... Brightness is just who you are."

Today's A Mighty Girl Community Pick: "Sulwe" by Lupita Nyong'o. Sulwe is darker than anyone she knows with skin the color of midnight. Kids at school call her names like "Darky" and "Night" and she longs to be light and beautiful like her mother and sister. But when a shooting star comes through her window one night, the young girl learns a fable about Day and Night and how the stars taught people that "some light can only be seen in the dark." With this magical adventure, Sulwe begins to recognize her own self-worth and the truth in her mother's comforting words: "Brightness is not in your skin... Brightness is just who you are." This uplifting picture book by the Academy Award-winning actress, accented with gorgeous artwork by bestselling illustrator Vashti Harrison, offers a touching lesson for children on the value of celebrating your uniqueness, whatever it may be. Highly recommended for ages 5 to 9.

"Sulwe" is available at https://www.amightygirl.com/sulwe

You can also enter to win a copy of "Sulwe," along with two more empowering picture books, in our new giveaway at https://www.amightygirl.com/forms/giveaway/enter/beautifully-me

For more books to help instill a healthy body image in Mighty Girls of all ages, visit our blog post, "30 Body Image Positive Books for Mighty Girls," at https://www.amightygirl.com/blog?p=10912

10/23/2021

Yes, sometimes we need to re-discover that love is our essence.

Address

13332 Bagley Avenue N
Seattle, WA
98133

Telephone

+12068499074

Website

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