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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 9am - 3pm Sunday 9am - 3pm

Zen Attitude Acupuncture

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Zen Attitude Acupuncture

Zen Attitude Acupuncture offers treatment plans designed to rejuvenate your mind, body and soul. We

11/06/2025

Did you know?

Most insurance plans in Washington cover Acupuncture and Naturopathic (ND) visits! 🌿

✨ Don’t let your insurance visits expire — many benefits reset at the end of the year.

If you haven’t used your visits, now’s the perfect time to schedule and take care of your health naturally.

Whether you’re looking for support with:
🌀 Pain Relief
🌸 Hormone Balance
💧 Stress & Sleep
🍃 Digestive Health
—we’re here to help you use your benefits before they renew.

📍 Zen Attitude Acupuncture – Seattle & Bellevue
📞 206.466.2933
🌐 www.experiencezenattitude.com

💫 Find relief, focus, and flow naturally.

11/01/2025

Provider Spotlight

Dr. Xavier Aponte, ND, D.Ac
Integrative Acupuncturist | Bilingual (English | Español)
Zen Attitude Acupuncture – Bellevue, WA

Zen Attitude Acupuncture proudly features Dr. Xavier G. Aponte, a bilingual acupuncturist and naturopathic doctor devoted to compassionate, personalized healing.

Born and raised in Puerto Rico, Dr. Aponte’s early appreciation for holistic health and community inspired his path toward integrative medicine. Blending Eastern wisdom with Western medical science, he studied Naturopathic Medicine and later Acupuncture and Traditional Chinese Medicine—grounding his care in both evidence-based and traditional healing approaches.

After relocating to Washington State, Dr. Aponte trained at Bastyr University, completing 2,000+ clinical hours and 3,000+ patient contacts. His experience as a medical interpreter for Spanish-speaking patients deepened his belief that true healing begins with trust, understanding, and connection.

At Zen Attitude, Dr. Aponte provides individualized, results-focused care for adults seeking natural support for both chronic and everyday health concerns.

His clinical interests include:
• Adjunctive oncology care
• Pain management & neuropathy
• Anxiety, depression, PTSD, chronic stress & fatigue
• Digestive disorders
• Women’s & men’s health
• Stroke & Bell’s palsy support

His treatment toolkit includes:
• Acupuncture, electroacupuncture, auricular & scalp acupuncture
• Chinese herbal medicine & moxibustion
• Craniosacral therapy, trigger point release, tui na, gua sha & cupping
• Western-informed assessment & strategy

Guided by empathy and clinical intuition, Dr. Aponte helps patients restore healthy flow, function, and balance—reminding us that “health is like running water: clear and vibrant when moving freely.”

As a bilingual practitioner with Hispanic and Latin American roots, he creates a culturally aware and welcoming environment where every patient feels seen, heard, and supported.

✨ Now welcoming new patients in Bellevue and the Greater Eastside (Seattle, Kirkland, Redmond).
📍 experiencezenattitude.com
📞 206.466.2933

10/25/2025

🌿 How Emotions Affect Our Organs in Chinese Medicine

In Traditional Chinese Medicine, emotions and organ health are deeply connected:

💛 Worry & Overthinking → Spleen – Can cause fatigue, bloating, and digestion issues.
💚 Anger & Frustration → Liver – May lead to tension, irritability, or headaches.
❤️ Joy (or lack of it) → Heart – Affects sleep, anxiety, and mental clarity.
🩵 Fear → Kidneys – Can show up as exhaustion or lower back pain.
🤍 Grief → Lungs – May manifest as shallow breathing or low immunity.

Our emotions flow through the body — when one becomes stuck, so can our energy (Qi).

✨ Acupuncture and holistic care help restore this balance, bringing harmony to both body and mind.

10/18/2025

𝟱 𝗦𝗶𝗴𝗻𝘀 𝗬𝗼𝘂 𝗠𝗶𝗴𝗵𝘁 𝗡𝗲𝗲𝗱 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲

Feeling off balance? Your body might be trying to tell you something.

Here are 5 subtle signs you could benefit from acupuncture:
1️⃣ 𝘍𝘢𝘵𝘪𝘨𝘶𝘦 𝘵𝘩𝘢𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘧𝘢𝘥𝘦 𝘸𝘪𝘵𝘩 𝘳𝘦𝘴𝘵
2️⃣ 𝘗𝘰𝘰𝘳 𝘰𝘳 𝘳𝘦𝘴𝘵𝘭𝘦𝘴𝘴 𝘴𝘭𝘦𝘦𝘱
3️⃣ 𝘖𝘯𝘨𝘰𝘪𝘯𝘨 𝘴𝘵𝘳𝘦𝘴𝘴 𝘰𝘳 𝘢𝘯𝘹𝘪𝘦𝘵𝘺
4️⃣ 𝘋𝘪𝘨𝘦𝘴𝘵𝘪𝘷𝘦 𝘪𝘴𝘴𝘶𝘦𝘴 𝘰𝘳 𝘣𝘭𝘰𝘢𝘵𝘪𝘯𝘨
5️⃣ 𝘔𝘶𝘴𝘤𝘭𝘦 𝘵𝘦𝘯𝘴𝘪𝘰𝘯 𝘰𝘳 𝘴𝘵𝘪𝘧𝘧𝘯𝘦𝘴𝘴

✨ Acupuncture restores flow, balances your energy, and supports natural healing — helping you feel like you again.

📍 Zen Attitude Acupuncture
📞 206.466.2933
🌐 experiencezenattitude.com

10/11/2025

✨ 𝗕𝗼𝗼𝗸 𝗬𝗼𝘂𝗿 𝗦𝗲𝗮𝘀𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗲𝘁 𝗕𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝗬𝗲𝗮𝗿 𝗘𝗻𝗱𝘀! ✨

Feeling run down or out of balance? The change in seasons can leave your body needing a little extra care. Our Seasonal Reset treatments are designed to help you:

🌸 𝘙𝘦𝘴𝘵𝘰𝘳𝘦 𝘣𝘢𝘭𝘢𝘯𝘤𝘦 & 𝘦𝘯𝘦𝘳𝘨𝘺
💆‍♀️ 𝘙𝘦𝘭𝘦𝘢𝘴𝘦 𝘴𝘵𝘳𝘦𝘴𝘴 & 𝘵𝘦𝘯𝘴𝘪𝘰𝘯
🧘‍♀️ 𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘪𝘮𝘮𝘶𝘯𝘪𝘵𝘺 & 𝘸𝘦𝘭𝘭𝘣𝘦𝘪𝘯𝘨
🌞 𝘚𝘵𝘦𝘱 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘺𝘦𝘢𝘳 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘳𝘦𝘯𝘦𝘸𝘦𝘥

💡 Don’t forget — insurance benefits often expire at the end of the year! Now’s the perfect time to use your visits and focus on YOU.

➡️ Book your Seasonal Reset today at experiencezenattitude.com

📞 Call 206.466.2933 to reserve your spot.

10/04/2025

🍂❄️ As the seasons change, your immune system may need extra care!

Here are simple, natural tips to keep your body strong through fall and winter:
✨ 𝗕𝗼𝗼𝘀𝘁 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗖 & 𝗭𝗶𝗻𝗰 – citrus fruits, bell peppers, pumpkin seeds.
✨ 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗦𝗹𝗲𝗲𝗽 – 7–9 hours supports repair + immunity.
✨ 𝗦𝘁𝗮𝘆 𝗛𝘆𝗱𝗿𝗮𝘁𝗲𝗱 – cold weather can dehydrate without noticing.
✨ 𝗛𝗲𝗿𝗯𝗮𝗹 𝗔𝗹𝗹𝗶𝗲𝘀 – elderberry, echinacea, astragalus.
✨ 𝗦𝘁𝗿𝗲𝘀𝘀 𝗟𝗲𝘀𝘀 – mindfulness, acupuncture, gentle movement.

👉 𝘗𝘳𝘦𝘷𝘦𝘯𝘵𝘪𝘰𝘯 𝘪𝘴 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘮𝘦𝘥𝘪𝘤𝘪𝘯𝘦—y𝘰𝘶𝘳 𝘥𝘢𝘪𝘭𝘺 𝘩𝘢𝘣𝘪𝘵𝘴 𝘮𝘢𝘵𝘵𝘦𝘳!

📍 𝗡𝗲𝗲𝗱 𝗲𝘅𝘁𝗿𝗮 𝘀𝘂𝗽𝗽𝗼𝗿𝘁? Book an immune-boosting visit at Zen Attitude Wellness or contact us at 206.466.2933

09/30/2025

🍂 𝗙𝗮𝗹𝗹 𝗥𝗲𝘀𝗲𝘁: 𝗕𝗼𝗼𝘀𝘁 𝗬𝗼𝘂𝗿 𝗜𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘄𝗶𝘁𝗵 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 🍂

Fall is a season of transition—shorter days, cooler weather, and increased exposure to seasonal colds. Acupuncture can help your body adapt by supporting your immune system and restoring balance.

𝗛𝗼𝘄 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗜𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗙𝗮𝗹𝗹:
✔️ 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝘀 𝗱𝗲𝗳𝗲𝗻𝘀𝗲𝘀 – stimulates your body’s natural ability to ward off illness
✔️ 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝘀 𝗲𝗻𝗲𝗿𝗴𝘆 (𝗤𝗶) – ensures smooth flow of energy to prevent stagnation and weakness
✔️ 𝗥𝗲𝗱𝘂𝗰𝗲𝘀 𝘀𝘁𝗿𝗲𝘀𝘀 + 𝗳𝗮𝘁𝗶𝗴𝘂𝗲 – keeps your nervous system calm so your immune system can thrive
✔️ 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗹𝘂𝗻𝗴 𝗵𝗲𝗮𝗹𝘁𝗵 – in Traditional Chinese Medicine, the lungs are especially vulnerable in autumn

𝘈 𝘴𝘦𝘢𝘴𝘰𝘯𝘢𝘭 𝘢𝘤𝘶𝘱𝘶𝘯𝘤𝘵𝘶𝘳𝘦 𝘳𝘦𝘴𝘦𝘵 𝘤𝘢𝘯 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘴𝘵𝘢𝘺 𝘦𝘯𝘦𝘳𝘨𝘪𝘻𝘦𝘥, 𝘨𝘳𝘰𝘶𝘯𝘥𝘦𝘥, 𝘢𝘯𝘥 𝘳𝘦𝘴𝘪𝘭𝘪𝘦𝘯𝘵 𝘢𝘭𝘭 𝘧𝘢𝘭𝘭 𝘭𝘰𝘯𝘨.

📍 Zen Attitude Acupuncture
🌐 www.experiencezenattitude.com
📞 206.466.2933

🍁 Book your fall reset session today and strengthen your body from the inside out.

09/20/2025

🌿 Healthy Aging & Joint Care 🌿

Stiff joints? Limited mobility? Acupuncture, cupping, and natural therapies can help support flexibility, ease arthritis discomfort, and keep you moving with ease.

✨ Improve circulation
✨ Reduce inflammation
✨ Support mobility & balance

Take care of your joints today for a healthier, more active tomorrow. 💪🧘‍♀️

📞 Call 206.466.2933 or book online: www.experiencezenattitude.com

✨ Your path to better mobility starts here—schedule your session today!

08/15/2025

🌿 𝗛𝗼𝘄 𝗡𝗮𝘁𝘂𝗿𝗼𝗽𝗮𝘁𝗵𝘆 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵

Your mind and body are deeply connected — and naturopathy works with that connection to help you feel balanced from the inside out.

✨ 𝗚𝘂𝘁-𝗕𝗿𝗮𝗶𝗻 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 – A healthy gut can mean a happier mind. Naturopathy supports digestion to boost mood and reduce brain fog.
🌱 𝗔𝗱𝗮𝗽𝘁𝗼𝗴𝗲𝗻𝘀 – Herbal allies like ashwagandha and rhodiola help your body adapt to stress and restore balance.
🥑 𝗡𝘂𝘁𝗿𝗶𝗲𝗻𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 – Targeted vitamins, minerals, and amino acids nourish your brain and support emotional well-being.
💚 𝗧𝗿𝘂𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝘀𝘁𝗮𝗿𝘁𝘀 𝗯𝘆 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘄𝗵𝗼𝗹𝗲 𝘀𝗲𝗹𝗳 — mind, body, and spirit.

📅 Ready to take the natural route to a calmer, brighter you? Book your consultation today!

07/31/2025

🌟 𝗣𝗿𝗼𝘃𝗶𝗱𝗲𝗿 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁: 𝗗𝗮𝗻 𝗕𝗲𝗿𝘁𝗮𝗽𝗲𝗹𝗹𝗲 🌿

Meet Dan—licensed acupuncturist, Qigong instructor, and passionate advocate for whole-body wellness. With 14+ years of experience, Dan blends acupuncture, Tai Chi, and energy medicine to help patients feel balanced, pain-free, and empowered.

💆‍♂️ Specialties:
✔ Acupuncture for physical + emotional healing
✔ Qigong + Tai Chi integration
✔ Chronic pain, stress & energy work

📍Available in Seattle – including 𝘄𝗲𝗲𝗸𝗲𝗻𝗱𝘀!
🔗 Book a session with Dan and experience the power of aligned healing.

07/19/2025

🌀 Acupuncture Wisdom

“A𝘤𝘶𝘱𝘶𝘯𝘤𝘵𝘶𝘳𝘦 𝘪𝘴 𝘵𝘩𝘦 𝘢𝘳𝘵 𝘰𝘧 𝘭𝘪𝘴𝘵𝘦𝘯𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺’𝘴 𝘸𝘩𝘪𝘴𝘱𝘦𝘳𝘴 𝘣𝘦𝘧𝘰𝘳𝘦 𝘵𝘩𝘦𝘺 𝘣𝘦𝘤𝘰𝘮𝘦 𝘴𝘤𝘳𝘦𝘢𝘮𝘴.”

✨ When your body speaks in subtle signs—fatigue, tension, headaches, or poor sleep—acupuncture listens.

Before pain shouts, let us help you restore balance and calm.

📍 Book your session today and tune into your body’s healing voice.

Address

1406 E Pine Street
Seattle, WA
98122

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	9am - 3pm
Sunday	9am - 3pm

Telephone

+12064662933

Website

https://www.experiencezenattitude.com/seattle-1

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