Breast Remedy

06/20/2024

Did you know we can use the Ease Keys for mental stress relief and those dreaded, repetitive, unwanted thoughts? In this round of Restorative Anatomy, we will be more focused on how our physical anatomy (cranial nerves) help us shift our mental states. We will also see how our anatomy supports our relationships. Continuing education hours are available for WA State massage therapists.

Restorative Anatomy for Self-Regulation starts on Monday, June 24, at 12pm PT. Classes are recorded if you can't make them live. There are more details here: https://www.aubreyremedy.com/store

There is a buy-one-get-one discount, because the class is designed to have a study buddy. If you don't have one, no worries, we can help with that. We have also expanded the office hours so you have more opportunity to pose individual questions. I look forward to seeing you there!

Please share this if you know someone who might benefit.

02/06/2024

I'm looking forward to starting the next Restorative Anatomy class on Monday, Feb 12 at 9am-10:30am PST. My medical illustrator Aron at https://www.sciencevisual.at/ is finalizing these gorgeous heart ligaments we will be discussing during week 3. I hope you can join us! There is a BOGO offer if you register with a friend.

Are you a person that loves explanations about how our bodies work? This 6-week course course is designed for those who enjoy knowing the anatomy details behind Self-Regulation and how our nervous systems interact in Co-Regulation. This knowledge can support relationship harmony,reduce conflict ,and relieve stress.

More details at https://www.aubreyremedy.com/offers/HRqns5LD/checkout

10/26/2023

I love this post! I wish someone had told me these things as a teenager. I didn’t learn this until I started studying breast massage. It really helped me accept my body as ok the way it developed.

👻Boooo-bieees!

They’re all perfectly perfect and there should be no shame around them!

09/20/2023

https://www.youtube.com/watch?v=-9hQO7X1bmU

A very interesting discussion on whether or not mammography actually extends life.

Vinay Prasad, MD MPH; Physician & Professor Hematologist/ OncologistProfessor of Epidemiology, Biostatistics and MedicineAuthor of 450+ Peer Reviewed papers,...

10/25/2022

I believe in focusing on what I want more of in my life. So during the month of October, I look for ways to promote Breast Health Awareness, instead of Breast Cancer Awareness.
I'm excited to be speaking at a free natural health event at the Monroe Public Library on Tuesday night from 4pm -630pm. The event is hosted by Stephany Utter Mast and will have several speakers sharing self-care options to promote Women's Wellness from Head to Toe.
Please share with anyone that you know in the Monroe, WA area. I look forward to being part of this community gathering to share information to spark change!

I JUST FOUND OUT YOU CAN VIEW REMOTELY. PLEASE PM ME FOR THE ZOOM DETIALS

10/20/2022

Many women are encouraged to spread the message of Breast Cancer Awareness during the month of October. They do this by reminding each other to get a mammogram. Then they don’t have to think about the “C word” again until next year. My experience is that most women are terrified to talk about breast cancer. I was too.

How I got past my fear was to focus on breast health and wellness. I concentrated on ways to support my health and happiness so I could learn how to have vibrant health. For me, it is more fun to study breast health in a group where everyone can share their wisdom and experiences (and their terrible breast puns ;-).

Supporting women’s health has been my passion since 2010. What started as a focus on breast health expanded into studying the lymph system and the nervous system. To understand health, we need to understand how inflammation impacts the body. Inflammation is controlled by the nervous system. The nervous system is controlled by our daily habits of self-care and restoration.

I organized all the information I have collected over the years into a six-week online class, called WHole Body Breast WHealth. We discuss simple, effective ways to support health while we support each other in creating health habits. Class starts Tuesday, November 1st at 5pm-615pm PT. It is taught live and also recorded. Click here for more information: https://www.aubreyremedy.com/offers/Wq5nu9AH
You will have the breast time ever!

There is a wealth of knowledge buried in the alternative press that provides your best chance for breast wellness. These are often simple ways to make positive changes in breast tissue. Implementing new habits for better breast health impacts the whole body. This 6-week online class will explain com...

05/22/2022

I took this introduction to lymph drainage therapy and lymphatic massage class in February of 2012 and became completely hooked on the power of working with the lymph system, especially for supporting breast health. I highly recommend Bruno Chikly’s work.

Lymph Drainage Therapy 1 (LDT1): Fluid Dynamics - Lymphatic Pathways - Anatomical Integrity.

We're looking forward to hosting our next LDT1 class, where participants will be able to
try out a cutting edge, hands-on method of lymphatic drainage developed by Bruno Chikly.

When: June 26 - 29
Where: Idaho College of Osteopathic Medicine - ICOM
Sign Up: https://bit.ly/3wqAQRw

05/08/2022

As we celebrate Mother's Day, let's be aware that sharing our hearts is the best way to support our hormones, boosting oxytocin levels, which balances serotonin and dopamine.

Lynne McTaggart has posted an excellent article on the dangers of buying the latest marketing schemes when it comes to balancing hormones during "the big change." What story are you telling yourself about your body's innate wisdom for changing gracefully?

Many years ago I read an article in Esquire by Nora Ephron entitled ‘Dealing with the, uh, Problem,’ about the early days of the feminine-hygiene spray business

04/28/2022

Low-dose naltrexone is becoming more and more popular for many off labels uses. This is a good article reviewing the history of how it started and a potential use for breast cancer and other cancer patients.

Low-dose naltrexone for breast cancer and other off-label drugs can provide powerful healing and recurrence benefits.

04/12/2022

Great new discovery! Blood proteins were discovered that indicate the presence of breast cancer. Soon women could take a simple blood test to find breast cancer, similar to how men take a blood test for PSA levels to detect prostate cancer.

Breast cancer screening could be done via a simple blood test in the future, following a major breakthrough studying breast milk.