YOGA WITH JJO

YOGA WITH JJO NON-COMPETITIVE YOGA CLASSES FOR VARIETY OF LEVELS. THE CLASS TAKES PLACE TUESDAYS, WED, THURS AT THE YOGA TREE IN FREMONT NEIGHBORHOOD.

LED BY CHOREOGRAPHER, MOVEMENT ARTIST AND EDUCATOR, JESSICA JOBARIS, HER YOGA CLASSES DELIVERS QUALITATIVE AS WELL AS VERY MEASURABLE RESULTS TO ALL WHO PARTICIPATE. IN LARGE PART, THIS IS DUE TO JESSICA'S EVER-INCREASING WEALTH OF BODY-KNOWLEDGE, AS A DANCER, DIRECTOR, AND CHOREOGRAPHER. JESSICA'S ABILITY TO SEAMLESSLY AND ENGAGINGLY SHARE THAT KNOWLEDGE DURING EACH CLASS AND HER TENDENCY TOWARD ALWAYS CREATING AN ENJOYABLE, SAFE AND NON-COMPETITIVE CLASS ENVIRONMENT WILL HAVE YOU SENSING AND FEELING YOURSELF IN NEW WAYS. THE SPACE IS CLIMATE CONTROLLED, VERY COMFORTABLE, FEATURES DIRECT ACCESS TO BATHROOMS FOR CHANGING AND DRINKING WATER AND IS INTIMATE YET SPACIOUS ENOUGH FOR YOGA CLASSES OF ALL SIZES. IF YOU ARE NEW TO YOGA, PROPER ATTIRE INCLUDES ANYTHING THAT YOU FEEL COMFORTABLE EXERCISING, STRETCHING, BENDING, SWEATING AND LAUGHING IN.

[IF YOU HAVE ANY QUESTIONS, PLEASE DIRECT THEM TOWARD EITHER THIS YOGA WITH JJO PAGE]

A journey shaped by compassion and creativity unfolds here. With a rich background in the performing arts and holistic p...
11/12/2024

A journey shaped by compassion and creativity unfolds here. With a rich background in the performing arts and holistic practices, the path to healing is uniquely crafted for each individual. Good Grief Therapy, LLC in Seattle, WA is here for your post-election therapeutic processing.

Calling all tired tigers! This is the last call for tomorrow's spirited sparkly supportive Summer Solstice Yoga Workshop...
06/15/2024

Calling all tired tigers! This is the last call for tomorrow's spirited sparkly supportive Summer Solstice Yoga Workshop at The Yoga Tree - 1:30pm - 3:30pm. It might be raining... but....summer is just around the corner! https://www.yogatree.com/workshopsretreats.html

The Yoga Tree, June 15th, 1:30-3:30 Summer Solstice Yoga & Movement Workshop...Come sweat with your sagacious self! Come...
06/11/2024

The Yoga Tree, June 15th, 1:30-3:30 Summer Solstice Yoga & Movement Workshop...Come sweat with your sagacious self! Come light up your Life and set some new "I AM-ness" in motion! Come celebrate the return of summer!
https://www.yogatree.com/workshopsretreats.html

Hey Parents! I'm teaching dance this summer at Evergreen School Summer Program! Check it out and sign up yer little twir...
05/16/2024

Hey Parents! I'm teaching dance this summer at Evergreen School Summer Program! Check it out and sign up yer little twirling whirldevil!

We offer a dedicated early childhood program for ages 3-4. Click Preschool & Prekindergarten above!

Shame is a beast to wrestle with and is often underlying most personality and anxiety "disturbances" (let's rid ourselve...
03/27/2024

Shame is a beast to wrestle with and is often underlying most personality and anxiety "disturbances" (let's rid ourselves of the word "disordered," okay?!) Check out my most recent blog post, The Shame Game, on my Good Grief Therapy website, and ponder how shame might be playing into your relationship with life and others. And reach out if you want support to unpack your shame matrix!

Insights on the therapeutic process of healing shame.

Big News! I graduated in June with an MA in counseling/psychology, officially LMHCA licensed in August, and built a webs...
09/21/2023

Big News! I graduated in June with an MA in counseling/psychology, officially LMHCA licensed in August, and built a website and secured an office in September! So ....I'm opening my doors for practice! (Yoga Therapy anyone!? ☺️) Send me your heartachin' referrals, and we will navigate life's challenges together! Check it out, friends!

You are unique. Your agonies are unique. Your life story and your longings are unique. Yet, you are not alone.

Send me your first-time yogis, your advanced yogis, your anything in between yogis! We will give thorough instruction, w...
09/30/2022

Send me your first-time yogis, your advanced yogis, your anything in between yogis! We will give thorough instruction, with serious attention to alignment and a playful approach to learning the art of asana!

It's time to get back on your mat! Come see us at The Yoga Tree. Our Intro to Hatha Yoga class is the perfect opportunity to get a refresher, or begin your practice if you are brand new.
October 8 with the always amazing Jessica Jobaris
Preregistration required. yogatree.com

09/30/2022

It's time to get back on your mat! Come see us at The Yoga Tree. Our Intro to Hatha Yoga class is the perfect opportunity to get a refresher, or begin your practice if you are brand new.
October 8 with the always amazing Jessica Jobaris
Preregistration required. yogatree.com

WOW...2 Years ago already since the one...so... Another one tomorrow for the FULL MOON WINTER SOLSTICE YOGA & CREATIVITY...
12/18/2021

WOW...2 Years ago already since the one...so... Another one tomorrow for the FULL MOON WINTER SOLSTICE YOGA & CREATIVITY WORKSHOP! Get YOUR full moon to my workshop 🤣 so we can LIVE A LITTLE! LAUGH A LOT! AND LOVE EVEN MORE! Full moons intensify our wildness, but through rigor of yoga and creativity, we can also find peace. 4pm-6pm at the Yoga Tree in Seattle. Sign up here: https://www.yogatree.com/workshopsretreats.html

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Seattle, WA
98103

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Monday 10am - 5pm
Tuesday 11am - 9pm
Wednesday 10am - 9pm
Thursday 9am - 12pm
4pm - 9pm
Friday 2pm - 9pm
Saturday 10am - 4pm

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LED BY CHOREOGRAPHER, MOVEMENT ARTIST AND EDUCATOR, JESSICA JOBARIS, HER YOGA CLASSES DELIVER QUALITATIVE AND MEASURABLE RESULTS TO ALL WHO PARTICIPATE. IN LARGE PART, THIS IS DUE TO JESSICA'S EVER-INCREASING WEALTH OF BODY-KNOWLEDGE, AS A DANCER, DIRECTOR, AND CHOREOGRAPHER. JESSICA'S ABILITY TO SEAMLESSLY AND ENGAGINGLY SHARE THAT KNOWLEDGE DURING EACH CLASS AND HER ABILITY TO CREATE AN ENJOYABLE, SAFE AND NON-COMPETITIVE CLASS ENVIRONMENT WILL HAVE YOU SENSING AND FEELING YOURSELF, AND YOUR LIFE, IN NEW WAYS! PUBLIC CLASS TAKES PLACE MONDAYS, WEDNESDAYS & FRIDAYS AT “THE YOGA TREE” IN THE FREMONT NEIGHBORHOOD OF SEATTLE, WA. THE SPACE IS CLIMATE CONTROLLED, VERY COMFORTABLE, AND IS INTIMATE YET SPACIOUS ENOUGH FOR YOGA CLASSES OF ALL SIZES.

ALONG WITH HATHA & VINYASA CLASSES, JESSICA OFFERS A DEEPLY RESOTRATIVE PRACTICE CALLED YOGA NIDRA. THIS PARTICLUAR FORM, iREST®, IS MODIFIED FOR THE WESTERN MIND, MAKING IT ACCESSIBLE TO ALL. iREST® HAS BEEN THROUGHLY RESEARCHED, AND PROVEN TO RELIEVE ACUTE/CHRONIC PAIN, ADDICTION, DEPRESSION, ANXIETY AND OPEN UP TREMENDOUS CREATIVITY AND PROBLEM-SOLVING. IT ALSO OFFERS THE VERY REAL POSSIBILITY TO BE AT PEACE, UNDER ANY CIRCUMSTANCES. FOR PRIVATES AND GROUPS.

JESSICA ALSO PRACTICES AND FACILITATES A TYPE OF MOVEMENT THERAPY CALLED EXPRESSIVE ARTS THERAPY (“EXA” ABBREVIATED). 20+ YEARS IN THE FIELD OF DANCE BROUGHT HER TO RECONCILE HEALING AND MOVEMENT TOGETHER.THROUGH WRITING, DRAWING, MOVEMENT, AND DIALOGUE, EXPRESSIVE ARTS THERAPY/ “EXA,” CREATES HEALING INSIGHTS, PROBLEM-SOLVING, AND GRACEFUL WAYS OF WALKING THROUGH LIFE! FOR EVERYONE, INCLUDING INDIVIDUALS, CORPORATIONS, AND COUPLES.

SHE OFFERS PRIVATES FOR iREST® YOGA NIDRA, YOGA FOR ALIGNMENT AND STRENGTH TRAINING & EXPRESSIVE ARTS THERAPY (“EXA”) SESSIONS ON A REGULAR BASIS. FOR APPOINTMENTS: https://squareup.com/appointments/book/319GZVTVY7S85/jessica-jobaris-yoga-seattle-wa DON’T HESITATE WITH QUESTIONS! CONTACT JESSICA EITHER HERE, AT “YOGA WITH JJO” FB PAGE OR JESSICA@JESSICAJOBARIS.COM!