Grow-Aware

Grow-Aware Mindfulness Based Wellness and Stress Reduction Trainings for Personal and Professional Development I also offer full and half day retreat.

Eight and four week trainings to help you manage stress differently. Please see my website for more information at www.grow-aware.com

03/06/2025

New post It’s official. Signed at 8:20AM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

05/13/2024

I do not give META, Facebook or any entities associated with Facebook permission to use my photos, information, messages or publications, past or future.
With this statement, I'm warning Facebook that
it is strictly forbidden to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. The violation of privacy can be punished by law.

03/04/2023

I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The information: The violation of privacy can be punished by law

12/01/2022

🔵 It's official Signed at 10:33. It's even passed on TV. Facebook will start charging this summer. If you copy this to your wall your icon will turn blue and your Facebook will be free for you. Please pass this message, if not your icon will be deleted.
P.S. this is serious, the icon will turn blue
(Copy and paste to your wall)

🤷‍♀️ can’t hurt!
Mine really turned blue. Don’t forget tomorrow starts the new Facebook (aka...new name, META) rule where they can use your photos. Don't forget the Deadline is today!!! I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The information: The violation of privacy can be punished by law NOTE: Facebook is now a public entity. All members must post a note like this.

If you prefer, you can copy and paste this version. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in the profile status updates.

DO NOT SHARE. Copy and paste.

Here is how you do that:
Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go to your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste
This will bypass the system.

enjoy...
11/23/2018

enjoy...

A fantastic journey through Scotland ... pictures and videos taken from my journeys to Scotland between 2011-2016. Another video for the years 2017-2018 you ...

11/21/2018

sweet

Amazingly beautiful. Enjoy.
11/20/2018

Amazingly beautiful. Enjoy.

A fantastic journey through Scotland ... pictures and videos taken from my journeys to Scotland between 2011-2016. Another video for the years 2017-2018 you ...

11/19/2018

so true!

11/16/2018

so well put...

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816 N 38th Street
Seattle, WA
98103

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