Spring Forth Wellness

08/19/2021

We know this is hard for everyone, but the COVID-19 delta variant is spreading fast. 📈 The safest thing we can do right now is to wear masks while in indoor public settings. Wearing a mask protects everyone, especially the vulnerable who can’t get vaccinated. So please, Mask up. 😷

While not required, it’s strongly recommended to also wear masks in crowded outdoor settings, such as concerts, fairs and farmers markets.

For more info: http://spr.ly/6183yUxth

08/13/2021

COVID-19 community transmission is now HIGH in King County. Here's a reminder on where to :

✅ Indoor public spaces
✅ Private businesses and workplaces as requested
✅ Public transit
✅ Healthcare settings
✅ Schools, childcare, and congregate settings

08/04/2021

07/24/2021

With COVID-19 cases on the rise again in King County, Public Health – Seattle & King County now recommends that all residents five years of age and older, regardless of vaccination status, wear face coverings in indoor public settings. This extra layer of protection will help us all stay safer, in...

03/13/2021

Mayor Jenny Durkan announced on twitter: "You can register TODAY to be notified when appointments become available at any of our three vaccination sites, including the Lumen Field Event Center. Appointments at Lumen are available as soon as this Saturday." https://tinyurl.com/c38vdp8

03/05/2021

𝗗𝗼 𝘆𝗼𝘂 𝘄𝗼𝗿𝗸 𝗮𝘀 𝗮𝗻 𝗲𝗱𝘂𝗰𝗮𝘁𝗼𝗿, 𝘀𝗰𝗵𝗼𝗼𝗹 𝘀𝘁𝗮𝗳𝗳, 𝗼𝗿 𝗰𝗵𝗶𝗹𝗱 𝗰𝗮𝗿𝗲 𝘄𝗼𝗿𝗸𝗲𝗿? 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘄 𝗲𝗹𝗶𝗴𝗶𝗯𝗹𝗲 𝘁𝗼 𝗴𝗲𝘁 𝘃𝗮𝗰𝗰𝗶𝗻𝗮𝘁𝗲𝗱 𝗶𝗻 𝗪𝗔!

✅ Use PhaseFinder (www.findyourphasewa.org) to confirm your eligibility and schedule appointments.
✅ You can also check VaccineFinder.org for pharmacy locations.

Please note: due to limited supplies of vaccine, not everyone who is eligible has been able to receive a vaccination. We know this is frustrating. Vaccine access will improve as King County receives more doses.

01/21/2021

Hey folks: SeaMar is offering walk in COVID19 vaccines to those who qualify!

Check out the webpage below for more info. Highlighting this section:
Where can I get the vaccine?
Sea Mar Community Health Centers are offering COVID-19 vaccines for eligible patients on a walk-in basis. You must arrive at the clinic before 3pm in order to receive the vaccine that same day. The following Sea Mar clinics currently have vaccines:

• Aberdeen Medical
• Elma Medical
• Everson Medical
• Federal Way Medical
• Marysville Medical
• Monroe Medical
• Mt. Vernon Medical
• Ocean Shores Medical
• Olympia Medical
• Puyallup Medical
• Vancouver Medical – East Vancouver
• Vashon Island Medical

Community Health Plan of Washington (CHPW) can also help you find out where to get vaccinated. Call Customer Service at 1-800-440-1561 (TTY: 711), Monday-Friday, 8 a.m. to 5 p.m., or use our Find a Doctor tool.

Use our Find a Doctor tool to search for health care providers in the Community Health Plan of Washington (CHPW) network.

12/23/2020

Practice rituals of connection that bring the whole family together this winter.

Shared meaning enriches relationships by establishing traditions and rituals of connection that link you together and lead you to understand who you are as a couple and family. These rituals can symbolize cultural identity and values you share with your family, ensure that you're taking time for emotional connection, help you to process your feelings as you move through life’s transitions, and stay connected despite your conflicts.

The more shared meaning you can find, the deeper, richer, and more rewarding your relationships will be. Discover more ways to create shared meaning with the Rituals of Connection & Opportunity Card Decks: http://bit.ly/34F1ub2

09/11/2020