Sol Bodywork

09/08/2025

“The art of life is a constant
readjustment to our surroundings.”

Kakuzo Okakura

04/27/2024

Sol Bodywork Announcing New Alki Location -

I have enjoyed working out of the NW Ayurveda building and look forward to benefiting from the healing element of water at this new space.

02/16/2024

Tending to your root system supports the articulation of your unique soul expression.

09/30/2023

AUTUMN Harvest Full Moon 🌕

Change will come
It's not always easy to change. Sometimes it feels like a perfect fit; other times, you have to shed your old ways like a snake shedding its skin, leaving you itchy and vulnerable. How do you know when change is right if it can be uncomfortable? Change opens doors into the future, allowing you to slither into something beautiful and new.
Let yourself shed the things that you no longer need, and enjoy the feeling of the world on your new skin.

09/02/2023

Transition into fall alongside Sol Bodywork - https://mailchi.mp/solbodywork/transition-into-fall-alongside-sol-bodywork

08/26/2023

What is breath but the combination of the words pointing to birth and death and life lived in between. Where are you residing? Can you let breath lead you back to your wise heart? Love to your day ♥️

08/16/2023

What is Sol up to? Happy to announce I’m starting a deep dive into integrative trauma training at the Aura Institute using the below approach. I’m excited to work with highly trained teachers such as Angela Lumba-Brown, MD, an academic physician-scientist with a focus on the interplay of the brain-body-spirit. Her research in the field of neuroscience explores brain injury and its relationship to thought processing, sensory perception, and mental health. Dr. Lumba-Brown cares for patients in the emergency department, where she strongly believes that healing is a whole-person approach. She has received extensive formal training with the Stanford Center for Compassion and Altruism, several yoga and meditation centers, and recently embarked on a two-year immersion into mindfulness meditation with the Awareness Training Institute and Greater Good Science Center at the University of California, Berkley. As a certified yoga instructor and meditation teacher, Dr. Lumba-Brown interconnects science and the soul.

And also Gregory Burdulis who quotes the following…”I believe Life hurts and pain happens. I believe that healing engages Love.”

Gregory has a B.S. in counseling, education and dance along with a M.A. in spirituality. He’s trained in meditation for 7 years as a monk in Burma. He is a certified yoga and meditation instructor, mindfulness teacher and professional coach. Gregory has extended training in The Artist’s Way, storytelling, mountaineering, body awareness, TaeKwonDo, improvisational theater, contact improvisation, and interpersonal communication.

I’m excited to absorb like a sponge and see how it transforms Sol bodywork. I aim to hold sacred space for anything that wants to move and shift or take deeper root. All the while standing beside you as you do the courageous work of feeling and sensing your own essence. Thank you for working with me!
~ Linda at Sol

08/16/2023

Skip like a stone
Have you ever skipped a stone across the surface of the water, bouncing it lightly over a surface when it should sink? You too can move that way over the surface of the world, bouncing what should sink with a lightness of touch. Let your sense of purpose move you forward, keep you focused on your goal and direction. You can be serious and sturdy, but still fly straight and true. Come back to your body.

08/15/2023

If you want stillness, dance with your chaos.
If you want bravery, make friends with your fear. If you want strength, embrace your weakness. If you want freedom, learn discipline.
- Allie Michelle

07/15/2023

06/16/2023

A million paths lie in front of you. You can make whatever choice feels right. It does not have to look like your previous choices. You can be someone new; you can be the same person you were. It is entirely up to you. You may not be able to control the circumstances of where you make the choice or what, but the paths are there, waiting for you. They will lead you to new places, and you do not have to know where they will lead to make your choice.

04/01/2023

Reminder of your connectedness ♥️

Poranguí, Ashley Klein · Poranguí: Guided Journey (Live) · Song · 2019