J. Knox Burnett Counseling & Consulting

J. Knox Burnett Counseling & Consulting This page is a connecting point for anyone interested in learning more about my work with athletes, addiction, spirituality, and the body.

Oftentimes I choose to suspend my predictions about certain ideas and behaviors with my clients so that they can follow ...
02/02/2024

Oftentimes I choose to suspend my predictions about certain ideas and behaviors with my clients so that they can follow their intuitions and play things out. Rather than always getting into a power struggle, I want them to choose and to collect information without my feelings getting too much in the way. What happens when we get out of these dynamics is that people are able to register their own choice AND notice the benefits and consequences that naturally come. This is how learning happens. The kind of learning that will stick because it is experiential by nature. "You think that will work? Okay, cool...let's see what play out and pay attention to the fruit!"

This tactic is never gamey or manipulative for me. It is truly about learning how to learn. I'm not waiting to say "gotcha, I told you so!". Sometimes I am the one that learns just as much as anyone else.

I wonder what we might learn about the nature of our humanity and health by the article below? In the most wealthy, powerful, and technologically advanced city in the history of humanity...the fruit is a growing epidemic of loneliness. Might this offer a warning to some of our own fantasies. Every choice has benefits and consequences. Maybe profound loneliness is just what comes with great wealth and power. Might be worth considering for all of us chasing the American dream today.

A county in the San Francisco Bay Area that includes part of Silicon Valley has declared loneliness a public health emergency — the first U.S. county to do so.

Change happens when we choose to relinquish our preoccupation with being in-control and enter a new experience from a st...
01/04/2024

Change happens when we choose to relinquish our preoccupation with being in-control and enter a new experience from a state of vulnerability.

It’s a new year! Another opportunity to grab your one precious life by the horns and reach toward a new goal, intention, or way of living. This yearly tradition is as predictable as the inevitable …

12/02/2021
Check out my presentation on "Utilizing the Body as a Compass in the Process of Transformation" at the 2017 Seattle Scho...
04/17/2018

Check out my presentation on "Utilizing the Body as a Compass in the Process of Transformation" at the 2017 Seattle School Syposia!

J. Knox Burnett (MACP ‘13) is a licensed Mental Health Counselor and Certified Personal Trainer working in private practice in Seattle, WA. His body-oriented...

Just a couple of slots left! We are discounting tickets (120$) for the remaintder of the month if you're intested in joi...
02/19/2018

Just a couple of slots left! We are discounting tickets (120$) for the remaintder of the month if you're intested in joining us for this experiential workshop for men! I'm also happy to announce that Jenny and I will be joined by body worker/massage therapist Karen Cirulli! Sign up now before it's too late!

A workshop for curious men who desire to explore their relationship to their body. Your body is an alive feedback system designed to communicate your deepest desires, but for many men communication with the body is clouded by domination, numbing, and shame. Men are taught that the language of the bo...

01/04/2017

Announcement! After 3 amazing years of operating in Green Lake at 444 Ravenna Blvd, I've decided to take a leap of faith and move into a office of my own in West Seattle! It's bittersweet to leave my first office and a part of town that is very meaningful to me, but the opportunity was too good to pass up. As of Jan. 1st 2017 my office will be located at 2743 California Ave. SW across from Hiawatha playfield in West Seattle! I'm thrilled to be joining some amazing clinicians who focus on body-mind integration and spirituality!

Courage.

Here is a support group for anyone struggling with smoking cessation!  https://quitza.com
06/20/2016

Here is a support group for anyone struggling with smoking cessation! https://quitza.com

The worlds first social network for ex smokers. Get real time personalized quit information and community support. Quitting smoking has never been easier.

Address

2743 California Avenue SW Suite 301
Seattle, WA
98116

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 7pm
Wednesday 10am - 7pm
Friday 8am - 3pm

Telephone

+14252025716

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