04/07/2026
The early days of parenthood can be beautiful, overwhelming, tender, and exhausting, sometimes all in the same moment 💛
If you’re pregnant or have recently welcomed a baby, you don’t have to navigate this transition alone. Join us for a free, supportive, honest workshop on April 16th focused on the realities of the fourth trimester. A s**ce where all experiences are welcome.
Together, we’ll explore:
✨ The emotional ups and downs of becoming a parent
✨ Sleep, feeding, recovery, and daily newborn care
✨ Changes in relationships with partners and family
✨ Cultural and social pressures during early parenthood
✨ Identity shifts and the feeling of needing to “do it all”
✨ Self-compassion and finding your footing
✨ Making s**ce for difficult or unexpected birth experiences
This workshop offers a compassionate, welcoming group s**ce led by Addelle Diedesch, a licensed therapist specializing in perinatal mental health, and a mom of three who understands this journey firsthand.
Come for connection, encouragement, and real support during one of life’s biggest transitions.
👉 Sign up today and give yourself the care you deserve: perinatalsupport.org/events