Perinatal Support Washington

Perinatal Support Washington Perinatal Support Washington (PS-WA) is a statewide non-profit committed to shining a light on perinatal mental health to support all families and communities.

We believe all parents should receive appropriate, timely, and culturally relevant care from conception to baby's first birthday. The way we go about this is by:
1) Raising awareness,
2) Enlightening professionals,
3) Supporting those impacted by PMADs, and
4) Fostering connections between all. We serve families and professionals throughout Washington state. Services for families include:
Statewide Warm Line- 1.888.404.7763 Talk to a mom whose been there or a licensed therapist. Calls are returned the same day or within 24 hours. New Parent Support groups- We have groups throughout the state, provide non-judgmental support in a casual and warm environment. Our groups honor both the wonderful and hard parts about parenting. Find one near you: www.perinatalsupport.org

Services for Professionals:
Professional Trainings- We offer trainings for professionals that work with childbearing families throughout the year and throughout the state. Find out more about our work at www.perinatalsupport.org

Did you know we offer free, confidential support? Our Warm Line is staffed by parents who have lived experience with a p...
02/20/2026

Did you know we offer free, confidential support? Our Warm Line is staffed by parents who have lived experience with a perinatal mental health issue such as postpartum depression, birth trauma, and many others. Now on the other side of it, they are here to support families who are in the thick of it, walking alongside each caller in their journey to healing.

Call or text us at: 1-888-404-7763 or email us at: WarmLine@perinatalsupport.org (se habla español). You are not alone! 📱

Join us NEXT Thursday for our How to Inquire and/or Respond to a Disclosure webinar.Thursday, February 26th from 10am-12...
02/17/2026

Join us NEXT Thursday for our How to Inquire and/or Respond to a Disclosure webinar.

Thursday, February 26th from 10am-12pm.
*** In order to get the most out of this training, participants will ideally have attended the Impacts of Sexual Trauma on the Perinatal Period training offered on February 19th***

Presenter: Selena Shelley, MA, LMHC, CD, LCCE is a Licensed Mental Health Counselor, with a psychotherapy and consultation practice in the Seattle area. She specializes in working with pregnant and postpartum trauma survivors. In addition to her clinical work, Selena is the Executive Director and Lead Trainer for the When Survivors Give Birth organization. Selena was trained and mentored by Penny Simkin and Phyllis Klaus, authors of the groundbreaking book When Survivors Give Birth. She facilitates trainings for perinatal health and mental health professionals – including nurses, psychotherapists, doulas, midwives, social workers, doctors, and sexual assault advocates. Selena has been working with pregnant, birthing, and postpartum trauma survivors for over 25 years – first as a case manager with teen parents, then as a doula and childbirth educator, and for the past 14 years as a psychotherapist and trauma consultant.

Webinar Overview: An important component of providing trauma-informed care to your clients is learning whether and how to inquire about their sexual trauma history, and how to respond to a client who discloses a history of sexual trauma to you. You may be surprised what you learn about the inquiry and disclosure process during this training and how that impacts your practice moving forward.

More info and registration here: https://perinatalsupport.org/event/pmh101-webinars2026/

Join us this Thursday for our Intro to the Impacts of Sexual Trauma on the Perinatal Period webinar. February 19th from ...
02/16/2026

Join us this Thursday for our Intro to the Impacts of Sexual Trauma on the Perinatal Period webinar.

February 19th from 10am-12pm

Presenter: Selena Shelley, MA, LMHC, CD, LCCE is a Licensed Mental Health Counselor, with a psychotherapy and consultation practice in the Seattle area. She specializes in working with pregnant and postpartum trauma survivors. In addition to her clinical work, Selena is the Executive Director and Lead Trainer for the When Survivors Give Birth organization. Selena was trained and mentored by Penny Simkin and Phyllis Klaus, authors of the groundbreaking book When Survivors Give Birth. She facilitates trainings for perinatal health and mental health professionals – including nurses, psychotherapists, doulas, midwives, social workers, doctors, and sexual assault advocates.

Webinar Overview: Given the prevalence of childhood sexual abuse and sexual assault in this country/world and the impacts that sexual trauma has on the perinatal period, it is imperative that professionals working with pregnant, birthing, and postpartum people better understand how to support and work with trauma survivors. Join us to learn more about the potential impacts of sexual trauma on your clients, and how to ensure you are providing truly trauma-informed care in your practice.

Learn more and register here: https://perinatalsupport.org/event/pmh101-webinars2026/

Do you remember the struggle of being a new or expecting parent confronting depression, anxiety or another perinatal men...
02/13/2026

Do you remember the struggle of being a new or expecting parent confronting depression, anxiety or another perinatal mental health issue? Or have you suffered a perinatal loss, birth trauma, or experienced the NICU?

Do you remember the support you received or wishing that you had better support? Do you want to support others who are going through it now? Receiving and providing peer support is unique and powerful for both the volunteer and parent!

Come join our team of amazing Warm Line volunteers! We are looking for volunteers to offer support, find resources, share stories, and just listen.

Volunteer Training will take place March 28th & 29th. For more information about volunteering: bit.ly/WarmLineVolunteer

🪩Tickets are now on sale for the annual Seattle Mom Prom! An evening of drinks, desserts, dancing, and FUN. All proceeds...
02/11/2026

🪩Tickets are now on sale for the annual Seattle Mom Prom! An evening of drinks, desserts, dancing, and FUN. All proceeds benefit our work here at Perinatal Support Washington!🪩

Visit: bit.ly/seattlemomprom to buy tickets today!

We want to extend our heartfelt congratulations to the Seattle Seahawks on their Super Bowl win! The players and their p...
02/09/2026

We want to extend our heartfelt congratulations to the Seattle Seahawks on their Super Bowl win! The players and their partners have been supportive of mental health initiatives that uplift our community. Pictured below is the Seahawk Women's Association's baby shower, where they hosted us and donated to our work!

Join us for our third webinar in our Rooted in Care Series: Supporting Families through Perinatal and Infant LossFebruar...
02/09/2026

Join us for our third webinar in our Rooted in Care Series:
Supporting Families through Perinatal and Infant Loss

February 12th, from 10am-12pm

Presenter: Marquita Straus, MSW, LICSW is a Perinatal Grief & Trauma Therapist, Death Doula, and founder of Imani’s Light Grief & Wellness Center. Marquita has over 15 years of serving BIPOC families. She has served as a full spectrum doula (birth, postpartum, and bereavement), breastfeeding peer counselor, childbirth educator, perinatal bereavement group facilitator, and is a trained midwife. She aims to inspire and empower people to show up authentically, while fiercely advocating for those navigating spaces that are not traditionally occupied by people of color.

Webinar overview: The loss of a baby during pregnancy, birth, or infancy is one of the most profoundly heartbreaking experiences a family can face. For birthworkers, supporting families through loss requires compassion, sensitivity, and an understanding of both the emotional and cultural dimensions of grief. This session provides an overview of perinatal and infant loss, including medical and social considerations, grief expressions, and the birthworker’s role in creating supportive, affirming care. Participants will gain tools for navigating difficult conversations, supporting memory-making, and connecting families to ongoing resources.

Objectives and Registration: https://perinatalsupport.org/event/pmh101-webinars2026/

📣We’re Hiring! 🌟Perinatal Support Washington is looking for passionate people to join our team and support families acro...
02/05/2026

📣We’re Hiring! 🌟Perinatal Support Washington is looking for passionate people to join our team and support families across Washington in the perinatal period!🌟

They currently have openings for:
✨Peer Support Specialist – Supporting Perinatal Loss Families
✨Peer Support Specialist – Supporting East African Families
✨Peer Support Specialist – Supporting Latinx/Spanish-Speaking Families

These roles are all about providing compassionate, relationship-based support, lived experience, and culturally responsive care to parents and caregivers during pregnancy, the postpartum period, and beyond. No professional clinical credentials required for peer support roles—just heart, empathy, and a desire to make a difference.

📩Interested? Learn more and apply by sending your resume and cover letter as directed on our website https://perinatalsupport.org/join-our-team/

👥Help spread the word by sharing and tagging people who would be a great fit!

Join us for our second webinar in our Rooted in Care Series: Informed Doula Care for Families with Substance AbuseFebrua...
02/02/2026

Join us for our second webinar in our Rooted in Care Series:
Informed Doula Care for Families with Substance Abuse
February 5th, 10am-12pm

Presenter: Ash Woods Ash Woods (they/them) is a full spectrum doula practicing on Coast Salish lands in Seattle Washington. They view doula work as community work, and are dedicated to dismantling the stigmas associated with perinatal drug use. They helped form The Harm Reduction Doula Collective to meet the needs of pregnant people using drugs.

Objectives and Registration: https://perinatalsupport.org/event/pmh101-webinars2026/

We are witnessing pregnant and postpartum parents living in fear. Avoiding hospitals, facing separation from their child...
01/30/2026

We are witnessing pregnant and postpartum parents living in fear. Avoiding hospitals, facing separation from their children, and enduring trauma during one of the most vulnerable periods of life. This directly impacts the families we serve, and our staff who support them, and it runs counter to everything we know about prevention, safety, and health in the perinatal period. Perinatal Support Washington stands with families and providers, and we believe it takes all of us speaking up to help create the world our families need and deserve.

Our office will be closed today, but the Warm Line never closes and is here to serve you. Please call or text 1-888-404-7763 if you are in need of emotional support.

For more info on the strike please visit: nationalshutdown.org

Right now a parent is out there struggling, feeling alone, and  looking for support and understanding. Could you be the ...
01/29/2026

Right now a parent is out there struggling, feeling alone, and looking for support and understanding. Could you be the life line on the other end of the phone?

Come volunteer on our Warm Line and offer support, connection and understanding to parents.

Our Warm Line is staffed by parents who get the struggle, having been through their own perinatal mental health challenges. Warm Line Peers provide emotional support and create a space for parents to be truly heard. The power of peer support is simple but impactful: talking to another parent who has been through it reduces the isolation and stigma that many new parents feel.

We are currently recruiting new volunteers, come join our team of compassionate volunteers! We provide all the training you need!

Please join us for our next Warm Line Volunteer Training online on March 28 & 29 from 9am to 2:30pm. Register here TODAY! bit.ly/WarmLineVolunteer






STARTS MONDAY! Our 10-week Perinatal Loss Support Group is a trauma-informed and culturally responsive space for individ...
01/23/2026

STARTS MONDAY!

Our 10-week Perinatal Loss Support Group is a trauma-informed and culturally responsive space for individuals who have experienced miscarriage, stillbirth, TFMR, or neonatal loss. Together, we will explore healing through connection, remembrance, and gentle self-compassion.

Offering 10 virtual sessions for 1 hour, every Monday starting January 26, 2026, from 10am-11am PT.

Facilitated by Chanel Harry, MSW Clinical Therapy Intern
Register: bit.ly/PSWAloss

This group honors all paths to healing and welcomes participants of all races, genders, and cultural backgrounds.

For more info on our ongoing loss support groups, please visit our loss resources webpage at: perinatalsupport.org/perinatal-loss-resources

Address

2311 N 45th Street #239
Seattle, WA
98103

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