Mobilize Physical Therapy

Mobilize Physical Therapy Mobilize Physical Therapy is a Seattle-based clinic helping all ages move pain-free with expert care, personalized rehab, and hands-on treatment.

11/10/2025

We are Mobilize Physical Therapy – Mountlake Terrace, your local movement and recovery experts. From injury rehab to performance training and everything in between, we are here to help you move better, feel stronger, and get back to doing what you love. 💪

Whether you are new to physio or a familiar face, we are so glad you are part of our community.

Follow us for expert tips, clinic updates, and a little extra motivation to keep your body moving. 🙌

11/07/2025

Almost forgot that this was the whole point 💫

It’s easy to get caught up in the busy days, but at the end of it all, it’s our people who make this place what it is. The laughter, the teamwork, and the everyday moments remind us why we do what we do 🤍

Here’s to the smiles behind the care and the reason our clinic feels like home.

Tag a teammate or coworker who makes your day brighter 👇

11/05/2025

Want to stay steady and confident on your feet? Start training your balance. ⚖️✨

Balance exercises do more than you think. They wake up the small stabilizer muscles in your feet, ankles, hips, and core, helping your body react faster, move smoother, and catch itself when things feel a little unsteady.

The best part? Consistent balance work can reduce your risk of falls, improve coordination, and keep you moving with confidence every day.

It is simple, powerful, and worth it. 🙌

Follow us for more ways to keep your body strong and steady.

Fall is here and we are soaking it all in 🍂✨From pumpkin picking and cozy autumn cuddles to a crisp fall moto adventure,...
11/03/2025

Fall is here and we are soaking it all in 🍂✨

From pumpkin picking and cozy autumn cuddles to a crisp fall moto adventure, this season is all about slowing down, getting outside, and enjoying the little things that make you feel alive.

What’s your favorite fall activity? Tell us in the comments 👇

Happy Halloween from Seattle! Can you guess which decade everyone is from? 🪩
11/01/2025

Happy Halloween from Seattle! Can you guess which decade everyone is from? 🪩

Happy Halloween from Mountlake Terrace! Can you guess where Kate is? 🤓
11/01/2025

Happy Halloween from Mountlake Terrace! Can you guess where Kate is? 🤓

10/31/2025

Happy Halloween from Mountlake Terrace! Does anyone know where Kate is?

10/31/2025

It’s officially spooky season at Mobilize Physical Therapy 🎃👻

The clinic’s full of treats, no tricks, just good vibes, fun costumes, and a whole lot of movement magic! 💪🧡

We love bringing a little Halloween spirit to the clinic while helping our patients stay active, pain free, and ready for all the fall fun. 🍂

10/29/2025

Why does home exercise matter? 💪

Because what you do between your sessions is just as important as what happens in the clinic. Those few minutes a day help your body remember proper movement patterns, build strength, and keep your progress moving forward.

Think of it like homework for your recovery. A little effort that leads to big results.

So do not skip it! Your future self will thank you. 🙌

Tag your accountability buddy 👇 and remind them to get their exercises done today!

Our PTs Alli and Meena took their Mobilize PT mugs out for a hike in beautiful Seattle 🌲☕These mugs are a little somethi...
10/27/2025

Our PTs Alli and Meena took their Mobilize PT mugs out for a hike in beautiful Seattle 🌲☕

These mugs are a little something we give our patients when they graduate from physio. It is a small reminder of all the hard work, progress, and movement they have earned along the way. 💪

Here is to strong bodies, scenic trails, and good coffee.

Tag a hiking buddy 👇

10/24/2025

You know we can’t just watch a squat with those knees caving in. Our PT radar goes off instantly.

Tag that friend who always needs a gentle form check 😂👇

10/22/2025

We love working together, but what we love even more is helping you move, recover, and feel your best. 💪✨

Tag your favorite work buddy 👇

Address

3515 NE 45th Street
Seattle, WA
98105

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Mobilize Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mobilize Physical Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

About Us

Mobilize Physical Therapy in Seattle, Washington, is a boutique physical therapy practice that uses evidence-based and whole person approaches to injury recovery The practice focuses on improving mobility, reducing pain, and restoring each patient's quality of life. The staff at Mobilize Physical Therapy schedule hour-long appointments with fully licensed physical therapists. They pride themselves on being a small, physical therapist-owned practice serving the local Northeast Seattle community. At Mobilize Physical Therapy, therapists combine hands-on treatment and customized at-home exercise programs with education to help patients fully understand their condition. Patients suffering from knee, back, and shoulder pain, tendonitis, plantar fasciitis, a concussion, post-surgery trauma, and much more can turn to the licensed physical therapists at Mobilize Physical Therapy for a positive experience and speedy recovery.