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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Mobilize Physical Therapy

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Seattle, WA
Mobilize Physical Therapy

Mobilize Physical Therapy is a Seattle-based clinic helping all ages move pain-free with expert care, personalized rehab, and hands-on treatment.

12/23/2025

It’s beginning to look a lot like Christmas 🎄

We can't believe 2025 is already wrapping up. What a year it’s been! From new faces in the clinic to big recovery wins, we’re so grateful for everyone who’s been part of our journey.

From all of us at Mobilize Physical Therapy, we’re wishing you a joyful holiday season and a strong, healthy start to 2026.

12/19/2025

Your body is allowed to learn at its own pace.

If you’ve been wondering whether your ups and downs are normal, they are. Real rehab takes patience, curiosity, and consistency, not perfection. Every small win counts and every setback teaches you something.

Keep showing up for yourself and you’ll be surprised at how far you can go.

Share this with someone who needs a little encouragement today 👇

12/17/2025

We thought this would be easy… then reality hit us faster than gravity.

Think you can beat our attempts? Prove it and tag a friend to try too 👇

12/15/2025

Our team knows how to make the most of winter, whether it’s shredding down a mountain or eating ice cream in the snow (yes… Erik, we see you 😂).

From snowboarding to snowman building to winter surfing, here’s how the Mobilize crew stays moving, joyful, and just a little bit chaotic in the cold months.

Which winter activity is your vibe? Tag a friend who needs to get outside with you 👇

12/12/2025

We’re excited to share that Shockwave Therapy is now available at our Seattle clinic and it’s already making a big difference for patients dealing with stubborn pain.

Shockwave Therapy is a non-invasive treatment that uses targeted sound waves to kickstart your body’s natural healing response. It’s a great option for muscle and tendon injuries like:

✔ Plantar fasciitis and heel pain
✔ Achilles tendinopathy
✔ Rotator cuff tendonitis
✔ Hip bursitis
✔ Tennis or golfer’s elbow
✔ Patellar tendonitis
✔ Shin splints, hamstring, and calf strains

It helps reduce pain, improve circulation, restore movement, and support tissue repair — all without needles, surgery, or downtime.

Curious if Shockwave could help you? Tag a friend who needs this

12/10/2025

Osteoporosis may make bones weaker over time, but the right movement can help you stay strong, steady, and confident at every age.

At Mobilize Physical Therapy, our physiotherapists focus on helping you move smarter with exercises that build bone strength, improve balance, and reduce fall risk. Every step, stretch, and rep makes a difference.

✨ Stronger bones. Better balance. More freedom to move.

📍 Book your assessment today and start moving toward stronger, healthier bones.

12/08/2025

We have a very important team member on duty today, our furry little therapist! Here to boost morale, provide emotional support, and sneak in a few cuddles between sessions. 🐶💚

Tag someone who would totally stop their workout for dog pets 👇

12/05/2025

Every success story reminds us why we do what we do: to help you move, feel, and live better.

Thank you to all our amazing patients for trusting us with your care! 🙏

Tag someone who deserves a shoutout for helping you on your recovery journey 👇

12/03/2025

Here’s the deal: a little clicking or popping isn’t always something to worry about. It can happen when tendons glide, gas bubbles shift, or muscles adjust during movement. Totally normal.

But if the clicking comes with pain, swelling, or a feeling that your knee might give way, it’s time to check in with your physio.

The good news is that most people don’t need surgery. Physical therapy can help restore movement, build strength, and keep your knees happy and strong. 💪

If your knees have been making more noise than usual, let’s make sure they’re moving the way they should.

👉 Book your assessment today at Mobilize Physical Therapy.

12/01/2025

Because feeling good shouldn’t just be a goal, it should be your norm.

Tag your physio buddy or someone who needs this kind of day 👇

11/27/2025

Happy Thanksgiving from our Mobilize Physical Therapy family to yours 🧡

We’re grateful for our amazing patients, our hardworking team, and the chance to help people move, feel, and live better every day.

Wishing you a day filled with good food, good company, and a well-earned moment to rest and recharge.

Tag someone you’re thankful for this year 👇

11/26/2025

We will be closed on Thursday and Friday, November 27 to 28 so our team can enjoy the holiday and recharge 🧡🦃

Wishing you a Thanksgiving filled with good food, good company, and a whole lot of gratitude. We’ll see you back in the clinic soon.

Address

3515 NE 45th Street
Seattle, WA
98105

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

http://www.mobilizept.com/

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About Us

Mobilize Physical Therapy in Seattle, Washington, is a boutique physical therapy practice that uses evidence-based and whole person approaches to injury recovery The practice focuses on improving mobility, reducing pain, and restoring each patient's quality of life. The staff at Mobilize Physical Therapy schedule hour-long appointments with fully licensed physical therapists. They pride themselves on being a small, physical therapist-owned practice serving the local Northeast Seattle community. At Mobilize Physical Therapy, therapists combine hands-on treatment and customized at-home exercise programs with education to help patients fully understand their condition. Patients suffering from knee, back, and shoulder pain, tendonitis, plantar fasciitis, a concussion, post-surgery trauma, and much more can turn to the licensed physical therapists at Mobilize Physical Therapy for a positive experience and speedy recovery.