04/20/2026
1️⃣ Drink some water
2️⃣ Hunker down and give your body time to recover
3️⃣ Text us (206-526-2121) or call us (1-800-222-1222) if you're feeling seriously unwell. We’re here to help!
4️⃣ Once you’re better, think about what may have caused it (strain, method, dosage) to avoid feeling sick next time
🤝 There's no shame or judgement in asking for help... we’ve got your back!