Stride Physio

12/11/2025

It’s a double celebration this month as we celebrate Amanda and Conlan’s birthdays! 🎂 🎂 🎉 🎉
We’re lucky to work alongside such dedicated, knowledgeable, and genuinely wonderful humans. Wishing you a wonderful birthday celebration!

12/10/2025

Looking for Lagree? Check out in Greenwood! Over the weekend Conlan and Trevor took a class with owner, Rachel La, who is incredibly keyed in on getting those tricky core and posterior chain muscles to get stronger. They’re doing their soft opening this weekend 12/13. Check out their page to learn more about how it can supplement your PT journey.

12/04/2025

PT Edition ⚽️ 💫 Suzanne Soine has always had a passion for both movement and science. Growing up, she played basketball, softball, ran track, and even downhill skied ⛷️ but soccer was always her favorite. After suffering a few minor injuries in college and experiencing physical therapy for herself, she saw just how life changing it could be. That inspiration led her from a Biology/Chemistry background to earning her Doctorate in Physical Therapy, and she’s been helping people get back to what they love ever since. 💙

12/03/2025

12/01/2025

We are so proud of Trevor & Conlan for completing the Seattle Half Marathon this past weekend! 🏅🏅

Both are part of our Run Well program, helping athletes move better, recover smarter, and perform at their best

Schedule a Run Well appointment with one of them. They both are dedicated to helping runners move better, recover smarter, and perform at their best.

Runners treating runners. 💙

11/26/2025

Stride will be closed tomorrow in observance of Thanksgiving and will reopen on Friday, November 28th. We’re so grateful for our incredible community and wish you a cozy day filled with love, gratitude, and good food. 🍁

11/24/2025

As we head into the holiday season, we’re feeling incredibly grateful for our community. Thank you for choosing to spread kindness and support a local family through ❤️ there’s only one week left, here’s how you can help:

Sponsor Deadline: 11/29
🎁 Gift Drop-off: 12/11, 12/12, and 12/13
2pm-6pm
4410 29th Avenue South, Seattle WA 98108

🎁 Gift Packaging Tips:
⭐️ Place items in a closed box or bin
⭐️ Clearly label with Family ID # + Last Name
⭐️ Use a full-size sheet of paper for visibility
⭐️ No need to wrap gifts but wrapping paper donations are welcome!
⭐️ Gift receipts for clothing are helpful but optional

11/21/2025

to baby Katsu learning the ropes.
Now he’s a front desk pro—equal parts receptionist, emotional support, and snack tax collector. 😌🐾

11/20/2025

We’re one week into our drive, and we want to send a huge thank you to everyone who has donated so far! Your support means so much to our community. We’re still collecting donations through the end of November — unopened, non-expired canned and packaged food is welcome!

11/19/2025

We’re grateful for every review you’ve left us this year - they truly help our clinic grow. 💙

We’re hosting our final raffle of 2025! ✨

Leave us a Google Review for a chance to win a $50 gift card. Already left one earlier this year? You’re already entered! 💫

Winner will be selected the first week of December.

11/18/2025

A huge thank you to for sharing their delicious bread goods today. 💙

We’re so grateful for the kindness and connection in our community. It means the world to us to be part of your care — and your bakery treats! 🥰

11/13/2025

- PT Edition 👟💙
We’re kicking off a new TBT series where our physical therapists share the moments that shaped their path into PT. First up: Amanda Benson!

Circa 1996–97 (senior year!)
Amanda tore her ACL playing basketball her sophomore year, had surgery (and plenty of PT!), and made it back on the court. That recovery journey is what first sparked her passion for physical therapy — and eventually led her to helping hundreds of patients today.

Stay tuned every Thursday as we share the throwback stories behind each of our amazing PTs and what inspired them to do what they do. 💙✨