Alpine Training Project - ATP

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Alpine Training Project - ATP

Ski and snowboard training programs for alpine/downhill and back-country athletes, designed by physi

10/27/2025

Thank you Ullr! Keep it coming!!!
Washington Pass 10.27.25

10/25/2025

Many of our in-person classes completed week 2 of our pre-season ski conditioning class this week. It’s fun to see everyone out here smiling, sweating, getting stronger, and building stoke for the season! Thanks to all our awesome instructors and PT host sites.

Due to high demand, we’ve added two more classes in the greater seattle area:

Kirkland: Gabby Jordan will lead a class at Houghton location starting this coming Monday 10/27 at 7:30pm.

Greenlake: Lindsey Koski will teach a second round at f classes at .pt starting Tuesday 12/2

We also still have a few spots left in our classes at in Shoreline, WA and in Waterbury, VT starting in the coming weeks.

Sign up at www.alpinetrainingproject.com or check out the link in our bio.

Get ready for your best season yet!

10/18/2025

Come see us at Snowvana! Seattles Magnusen Park - hangar 30 on Saturday 10-7 and Sunday 10-4

Snag some great deals on gear and lift tickets. Then head to our booth near the stage to join the squat contest where you could win a pair of skis!!!

10/10/2025

Many of our in-person classes are starting next week! Sign up for a spot in one of the remaining open classes:
Shoreline, WA
North Bend, WA
Kirkland, WA
Spokane, WA
Wilsonville, OR
Missoula, MT
Waterbury, VT

Register at alpinetrainingproject.com
Link in bio or check out IG stories today for direct links to each class

If you are interested in joining the waitlist for one of our full classes (Union PT - Seattle and LWPT - Kirkland, Houghton, and West Seattle), please respond below or e-mail mandie@unionpt.com. Some locations are considering adding classes.

Snow is coming soon! Let’s get our bodies ready for the season ahead.

09/25/2025

Registration is now open for our 2025 live, in-person classes. These classes are high-energy, good vibes and an EXCELLENT way to get ready for the ski season.

Whether you are coming back after an injury, looking to level-up your performance or build stamina to keep your legs feeling fresh late into the ski day, this training program can be dialed in to meet you where you’re at and work towards your goals.

Open to individuals of a wide range of ski and fitness levels, these classes are led by scientific evidence to reduce your risk of injury and build key components of ski fitness.

Each class is taught by a Physical Therapist instructor, certified in ATP’s methodology.

Come ready to sweat, laugh, and get stoked for the winter ahead.

Register at www.alpinetrainingproject.com (link in bio)
pt

09/17/2025

We are gearing up for our fall ski conditioning classes!

If you are interested in training with us in -person, we would love to see you in one of our small group classes. Classes are taught by a physical therapist 1x/week for 6 weeks.

Registration will open soon and classes often fill up fast!

If you’re not signed up for our newsletter, now’s a great time to get connected to receive early notification when registration opens.

We are thrilled to be offering classes this year in Oregon, Montana, Vermont, and Washington - including new sites in West Seattle, Kirkland, and North Bend.

08/16/2025

Calling PTs and PTAs who love to ski and work with skiers:

For years we’ve had PTs asking “how can I work with you guys?” And we’re so excited to finally have an answer!

Our in-person pre-season ski conditioning classes have always been extremely popular, often selling out within hours or days of opening registration. Every fall we get questions of “when are you adding more classes?” And “can we get a class in our area?”. We are ready to expand our network of classes and invite your clinic to join.

Becoming an ATP-certified instructor will allow PTs and PTAs to increase their expertise in the realm of ski & snowboard injuries, treatment and prevention. Through our on-demand CE course we review recent research, discuss clinical insight from our years of working with all levels of skiers in the clinical and on the slopes. We reveal the methodology behind the ATP programing and empower clinicians to become confident group class instructors as well as providing tools to implement in their individual practices.

Teaching these classes is honestly one of the highlights of the year for each of us. Getting to connect with skiers in the community, share pre-season stoke, and have some accountability for training to feel great going into the winter….yes please!

It’s also been a great way to bring mountain athletes into the clinic and established great relationships for them to come back or refer friends and family when needed in the future. We’ve establish ourselves as experts in this field and develop cash-based revenue streams for the clinic.

We’ve designed this process to make it as easy as possible for the PT instructor and clinics to implement, we take care of many of the back-end details like registration and payment, liability insurance, and all of the programming, so you can plug-and-play with minimal extra load.

If you are interested, fill out the interest form at:
https://alpinetrainingproject.com/in-person-instructor-sign-up/
(Link in bio). We will determine if this is a good fit and get back to you with details about the partnering process.

08/13/2025

Long live summer! AND Is it ski season yet??? As the sun sets in another glorious PNW summer we are looking ahead to our pre-season training. We have some good things coming down the pipe. Stay tuned!

01/28/2025

Mandie is a wealth of knowledge when it comes to skiing, PT, rehab, and injury prevention. She has worked with the US ski team for over a decade and helped hundreds of injured skiers get back to the sport they love through her clinical work. This week she shared her knowledge about the influence of hip mobility and strength on skiing with Magazine with tips and exercises to get started on improving that important, and often overlooked, region in our training plans. Check out the article through the link in bio. We’re so glad to have Mandie’s brain behind all of the programming for our ski conditioning programs!

09/22/2024

Join us for a workshop at .outdoors this Thursday for ski season prep and information on injury prevention from our wonderful PT expert, Mandie Majerus.

Mandie will share insights on key training principals for improving skiing performance and staying healthy throughout the season. You’ll run through a workout to put it into action

Thursday 9/26 at 7pm
Ascent Outdoors - Seattle (Interbay)
Tickets $5 - link in bio

03/02/2024

Want to climb a volcano this spring? Or get out on some longer high alpine objectives? If you've been riding the resorts or finding non-skiing activities to keep you busy this winter it's time to start firing up those hip flexors and building your endurance to have you ready to adventure out as the snowpack stabilizes and the days get longer.

If you are in the Seattle area, join us for a 6 week series hosted by . Mandie and Jess will take you through progressive workouts weekly to have you ready for the ups and the downs on your spring tours. (Link in stories and bio)

Otherwise, jump into the backcountry series in our online membership to target all of those specific muscle groups.

12/12/2023

Join Mitch THIS THURSDAY for a free event at the Seattle flagship REI, 6:30PM. Come ready to workout!

We’ll learn about how to train during early season to maximize performance and minimize risk of injuries.

Get tips from a seasoned physical therapist to feel your best on the slopes by working on mobility, strength, endurance, dynamic control. Proper recovery is key as well!

Reserve your spot by registering through the link in bio.

Address

2214 N 56th Street
Seattle, WA
98103

Website

https://alpinetrainingproject.com/

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