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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 2pm

Elevate Chiropractic and Rehab

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Seattle, WA
Elevate Chiropractic and Rehab

We merge the best techniques from chiropractic, physiotherapy, massage, and exercise science to crea

10/31/2025

Soft tissue work isn’t just about “loosening muscles.” 💪 It’s an active part of evidence-based chiropractic care.

At Elevate, we integrate:
✨ Active Release Techniques (ART) — to free up restricted tissues through precise movement
🧠 PNF stretching — to retrain how muscles activate and relax
🏃‍♂️ Soft tissue work with movement — to restore mobility and reinforce healthy patterns
💥 Instrument-assisted techniques — to improve blood flow and tissue remodeling

When combined with adjustments, mobility drills, and rehab, these methods don’t just help you feel better — they help you move better and stay better.

📍That’s the goal: sustainable results through smarter care.

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Let me know what you think! I can post it if you’d like!

10/29/2025

After graduating from chiropractic college, Dr. Jason knew he wanted to open a clinic centered on holistic care that incorporated exercise therapy into patient treatment, not just chiropractic adjustments. He wanted to empower patients by giving them the tools to get out of pain, and stay out of pain, rather than solely relying on passive care. He founded Elevate in 2016 and has had the pleasure of working with a wide range of patients over the last 9 years. These days he keeps busy not only at the clinic, but also at home raising his two sons. (And still loves to get to the mountains whenever he can! 🏔️)

10/24/2025

Mamas, this one’s for you! Pregnancy, delivery, breast feeding, carrying a baby or toddler around… it all takes a toll, and it can take some effort to gain your strength back and feel pain free again. You deserve to feel your best! Don’t put off getting the help you need - our team of chiropractors and rehab specialists are here to support you every step of the way. 🫶

10/22/2025

✨ Welcome to Elevate Chiropractic! ✨

This space was created to help you move, feel, and live better. From your first visit to your last, our goal is simple: make care feel personal, comfortable, and effective.

Come take a look around 👋

10/15/2025

Ski and snowboard season is almost here! 🏔️
Don’t wait for the first snowfall to start getting ready — a little pre-season conditioning goes a long way in preventing injury and keeping you strong on the mountain.

Join Dr. Ryan and Dr. Chase for this FREE workshop at to learn an easy, effective program focused on:
🦵 Mobility & range of motion
💪 Core and hip stability
🚫 Injury prevention
🏂 Strength for safe, efficient movement

⭐️Free for all, non-members are welcome!⭐️

A little prep now means more days on the mountain — and fewer in recovery.

10/10/2025

Dr. Adam has spent many years working with the CrossFit community, serving as a coach and an Olympic Weightlifting trainer. Driven by a commitment to promoting holistic well-being, Adam has transformed his lifelong dedication to fitness, health, and wellness into a vocation aimed at enabling every individual to achieve a life free of physical constraints. He understands the unique demands that athletes put on their bodies and is able to educate his patients so they can continue doing the activities they love as safely as possible. 🏋️

10/08/2025

Pain relief is just the first step. At Elevate, our goal goes beyond getting you out of pain — we want to help you get stronger, move better, and stay resilient so you can keep doing the things you love without setbacks.

Short-term relief is great. Long-term results are better. 💥

09/26/2025

🔥 Level up your squats with this full-body warm up! 🔥

Before you drop into those heavy reps, give your hips, spine, and ankles the love they need. A good warm up isn’t just about “getting loose,” it’s about activating the right muscles and building mobility where you need it most.

Here’s our go-to Squat Warm Up Flow:

1️⃣ Glute Bridge – wake up your glutes so they’re ready to drive you out of the hole.
2️⃣ 90/90 Hip Rotations – open up your hips and prep for depth.
3️⃣ Hip CARs – controlled hip circles for mobility + stability.
4️⃣ Deep Squat Hold – sit low and breathe into the stretch.
➕ Add Thoracic Rotation + Reach to unlock your upper back.
➕ Add Adductor Stretch to open the inner thigh.
5️⃣ Tib Anterior Raises – bulletproof your shins + boost ankle mobility.

💡 Do this flow before lifting, running, or even after sitting all day and you’ll feel the difference!

👉 Save this for your next leg day and let your squat thank you later.

09/24/2025

Dr. Chase completed his Preceptorship with Elevate at the end of 2024, working with patients on the rehab floor. He immediately felt like part of the team, and we knew he had to stay! He’s our resident yogi and has been teaching yoga professionally since 2014, specializing in traditional Hatha, power vinyasa, and creative flow. This study of the yogic practice led him on his academic journey, which culminated in his doctorate: a way to heal people beyond the boundaries of the practice. Chase’s goal is to deliver more than just chiropractic care; he wants to help patients align mind and body, and move from pain into health and empowerment. 💫

05/09/2025

Your spine is your foundation—let’s treat it that way.

Join Dr. Chase for Yoga & the Spine at Flow Fitness in Fremont for a hands-on workshop designed to help you move smarter and feel better.

We’ll explore:
• techniques to reduce pain & injury
• tools for long-term spine durability
• breath and core control strategies
• how to minimize compensations that lead to injury

Perfect for yogis, athletes, and anyone who wants to move with more ease and intention.

Spots are limited—save yours today! Join us tonight at 5pm at Flow Fitness! Signup link in bio!

11/21/2023

Broke the record for the youngest patient in the clinic today! Love when our patients trust us with the whole family. 🥰

Address

101 Nickerson Street STE 140
Seattle, WA
98109

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 2pm

Telephone

+12064861648

Website

http://elevatechiropracticrehab.com/

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