Led hikes in Tucson AZ with gentle yoga before and after. sofi203@gmail.com for details! Come lose yourself for a short sixty minutes at a time.
"We control our limbs and alignment as much as we can but the rest is up to our letting go." - This is what I have explored during my yoga journey, let's discover what your journey looks like too! Vinyasa sequences (one breath to one movement) add life force to winter doldrums. One day you'll take this ease and relaxation into your life off the mat too!
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