Urban Guru Life Coaching

10/30/2024

https://www.facebook.com/share/p/14NqNfqgqU/

How to know you are having a spiritual awakening?

10/24/2024

https://www.facebook.com/reel/1066415671635736

Powerful ways to clear deep energetic blockages that might be holding you back. When you're stuck in a low vibration—like fear, blame, or frustration—it shows up in your energy field. Your root chakra, for example, might be out of balance if you’re feeling unsafe or disconnected. By using sound healing or energy work, you’re not only shifting your mindset, but you’re also clearing the energy that’s been keeping you in that low state.

Try this: Take a few deep breaths, focus on your root chakra at the base of your spine, and visualize a grounding red light. This practice helps you realign with your own inner power."

05/15/2023

As I sit here, watching my little ones play, I am reminded of the journey that brought us here. It was a path filled with longing, struggle, and grief, but it was also a path of healing, growth, and transformation. I manifested these kids out of thin air, against great odds and out of my deep desire to have a family of my own. I have to pinch myself sometimes… it all came true. I see myself in their eyes, the same yearning for love and connection that propelled me forward. And yet, they also reflect the boundless energy and curiosity of the universe, inviting us to explore and discover the mysteries of life.

Becoming a mother has opened me up to a new dimension of existence, one that is beyond time and space. As I hold them close, I feel their energy mingling with mine, creating a vortex of love that transcends all boundaries. I am reminded that we are all connected, that we are all one.

As I look back at the past, I feel a sense of nostalgia, not for the time I lost, but for what I gained. The losses and the sorrows were the catalysts that brought me to this moment of grace. And now, I am grateful for every breath, every smile, every tear.

My toddlers are growing so fast, and I know that soon, they will start their own journey of discovery. But for now, I will hold them close, and cherish every moment of this timeless and sacred bond.

Moms- You are superheroes !❤️
Today, and every day, we celebrate and honor these amazing women who have made us who we are. Happy Mother's Day to all the extraordinary moms out there!

❤️Shefali

04/18/2023

🌸🌸 How to Set Clear Goals 🌸🌸

🌸- Start by defining a clear purpose or objective for what you want to achieve. What is it that you want to accomplish, and why is it important to you?

🌸- Be specific and concrete about what you want to achieve. Avoid vague or general goals and instead define exactly what you want to accomplish in measurable terms.

🌸- Set realistic and achievable goals. While it's good to challenge yourself, setting goals that are too lofty or unrealistic can be demotivating.

🌸- Break your goals down into smaller, more manageable tasks. This can help prevent you from feeling overwhelmed and make it easier to stay on track.

🌸- Create a timeline for achieving your goals. Set deadlines for each step along the way to help keep yourself accountable and make steady progress.

🌸- Write down your goals and keep them visible. Putting your goals in writing can help make them more concrete and memorable, while keeping them visible can serve as a reminder of what you're working towards.

🌸- Finally, reassess your goals periodically and be willing to adjust them as necessary. Goals can change over time as circumstances change, and it's important to be adaptable and open to new opportunities or challenges.

Good Luck 🍀

Shefali

04/18/2023