10/22/2025
I've been thinking about transformation, changes, transitions; as if I've pulled the Death card from the oracle deck of my body. I guess its that time of year, the turn of the seasons. People in my sphere are going through big changes and shifts and it's been so hard in many ways. It can be scary but also so good...letting go of what doesn't serve you, what's holding you back, choosing a new path, letting the old go, like watching a feather blow away in the wind.
Are you or someone you know contemplating changes, or undergoing transformations? Do you need companionship and witnessing as you shed your skin or find a new pathway, or try to navigate old pain in a new way? Somatic therapy might be able to help!
A new shift I've made this year has been studying (and experiencing!) somatic parts work to add to my bodymind and SPRE toolbox. I'd love to hear about what's happening with you and I am currently accepting new clients. Let's shift together!
