Vashon MIH

03/03/2026

Don't forget - VIFD Vashon Island Fire Department will be in-center this Wednesday March 4th for blood-pressure checks. This quick and simple service is free of charge and offered at the center every 1st Wednesday at 12:30 PM.

15/02/2026

09/02/2026

This past weekend, members of our MIH team taught the first Safe Sitter class of 2026, with a full group of motivated students now prepared to babysit safely and confidently.

Last year, 45 babysitters completed this all-day training. Through our Mobile Integrated Health program at Vashon Fire, we’re proud to support education like this that strengthens families, builds confidence, and prevents emergencies before they happen.

This course was led by trained Safe Sitter instructors from our MIH team, including Katie, RN, and Lisa, LICSW.

📅 Next class: March 7
📝 Register: https://vifr.org/vifr-safe-sitter/

03/02/2026

Now hiring: Social Worker
We are seeking an additional Social Worker to provide community-based behavioral health support, crisis response assistance, and care coordination. This is hands-on, collaborative work serving Vashon residents where they are.
🕒 Up to 20 hours/week
👉 Learn more & apply: https://vifr.org/employment/

16/01/2026

In honor of Martin Luther King Jr. and his legacy of service, justice, and community:

🔹 VIFR Administration & MIH offices will be closed on Monday, January 19
🔹 911 and emergency response services remain fully staffed and in service

If you have an emergency or urgent medical concern, call 911 — our crews are always ready.

Today, we reflect on Dr. King’s commitment to caring for one another and strengthening our communities.

14/01/2026

We hope you'll come say hi and learn more about recognizing the signs of a stroke and important next steps. We will be at the Vashon Senior Center this Friday, January 16th at 1pm!

On Friday, January 16th, at 1PM hear from Paul McGown, PA with Vashon Mobile Integrated Health (MIH) program as he joins us for a brief and informative talk on recognizing the signs of a stroke.

Learn what symptoms to watch for, why time matters, and when to call 911.

13/01/2026

Vashon residents have more on-island healthcare options than ever before. Vashon MIH team will be part of the Vashon Healthcare District community forum “Who Ya’ Gonna Call” on Thursday, January 29 at 7 pm at the Vashon High School Theater.

Come learn about available services, ask questions, and connect with local providers. The event will be live-streamed with subtitles, and questions can be submitted in advance at vashonhealthcare.org.

We’re looking forward to seeing you on January 29!

Vashon residents have access to more on-island medical services than ever before. Get answers to your questions about each provider’s offerings, scope of service, payment options, hours, and more at the community forum, ‘Who Ya’ Gonna Call’, on Thursday, January 29th, 7 pm, at the Vashon High School Theater.

The event will be live-streamed to the District's YouTube page at youtube.com/ and can be viewed with subtitles in various languages.

Submit your questions in advance via the form on the website at vashonhealthcare.org.

01/01/2026

We hope this new year brings you health and peace!
You don’t need to hit rock bottom to get social, emotional, or physical help.

Vashon MIH exists for the before moment-
before the ER,
before 911,
before things spiral.

If something feels off, slipping, confusing, or overwhelming-
that’s enough reason to reach out.

Vashon MIH is healthcare without sirens.
Support without judgment.
👉 Vashon MIH can help you figure out the next step. 206-463-2405

29/12/2025

We’re seeing flu circulating in the community right now. If you’re experiencing flu-like symptoms, we encourage you to get tested.
Vashon Pharmacy has over-the-counter flu tests available.
At this time, the MIH team does not have flu tests on hand, but we can help treat patients with a positive flu test if needed.
Please take care of yourself; rest, hydrate, and consider masking if you’re feeling unwell to help protect others.

24/12/2025

Merry Christmas from the MIH Team 🎄

Our Mobile Integrated Health (MIH) team will be closed on December 25 to allow our staff time with their families.

For any medical concerns or urgent needs, please call 911 — emergency medical services remain available and ready to respond.

Wishing our community a safe and peaceful holiday.
— Vashon MIH Team

22/12/2025

Holiday plans shouldn’t derail your health.
MIH can help with meds, follow-ups, chronic condition support, fall prevention referrals, and wound care— all in-home and non-emergency. Schedule at https://vifr.org/mih/ or call 206-463-2405

09/12/2025

MIH = free, in-home, non-emergency medical and social support for Vashon residents.

We help with:
• Wounds
• Simple infections
• Med questions
• Catheters
• Falls without injury
• Chronic conditions
• Immunizations
• Resource navigation

Part of VIFR, but not 911.
If it doesn’t need sirens and can be seen at a same day or next day appointment, there’s a very good chance we can help!