Brenna Pearce,NTP

Brenna Pearce,NTP Using a food-mood intervention to improve mental health

https://brennapearcentp.com/

🌱 Nutritional Therapy Practitioner
🌱 Always looking for the root cause

Deep diving into the world of Nutritional Phsychiatry.

10/08/2024
10/08/2024
Who knew! Vitamin C is an antioxidant that is very powerful. Not only does it boost your immune system, but I can really...
02/25/2022

Who knew! Vitamin C is an antioxidant that is very powerful. Not only does it boost your immune system, but I can really keep those stress hormones in check!

To be honest that is a very conservative estimate. Some Studies show it may be upwards of 50% (CDC) This is a huge in...
08/23/2021

To be honest that is a very conservative estimate. Some Studies show it may be upwards of 50% (CDC)

 This is a huge increase from previous years. If traditional treatments work then why aren’t the numbers going down?

The big question is why? Some thoughts are genetics, childhood environment, trauma, toxins, inflammation, nutritional deficiencies.

The good news is with time & support these things can improve. People have the ability to change some of these factors!

Brenna Pearce, NTP

People often forget that the brain is part of our body. They are not separate entities.We hear all about nourishing our ...
07/20/2021

People often forget that the brain is part of our body. They are not separate entities.

We hear all about nourishing our bodies but what about our brains? 🧠

I’m looking forward to helping others regain their mental health and well-being through nutrition.

Stay tuned!

These are all symptoms of low blood sugar and  the brain perceiving an emergency. Our  bodies should be able to go many ...
07/15/2021

These are all symptoms of low blood sugar and the brain perceiving an emergency.

Our bodies should be able to go many hours without eating but many of us have damaged metabolisms, leading to hypoglycemia.

Hypoglycemia also known as low blood sugar is a sign that cellular energy is dangerously low.

In today’s society due to our poor diets, lack of micro nutrients, stress, lack of movement blood sugar dysregulation is a crisis. Eventually causing insulin resistance, pre-diabetes and if left untreated cardiovascular problems.

If you are suffering from any of these symptoms, feel free to reach out and I’m sure we can set you on the right path!

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Seaville, NJ
08230

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