10/31/2015
Hey Expecting Mamas!
There is one spot left in our HypnoBirthing series starting this thursday Evening (November 5th) at Thrive Birth Center. If you are looking for some tools to meet your labor experience with come join us! Registration is easy at Http://www.ThriveBirth.com
Here is a breakdown of what to expect in the five week series:
CLASS I Dehypnotizing the myths about natural childbirth.
-Overall introduction to HypnoBirthing ® for comfortable empowered birthing-The HypnoBirthing ® philosophy-Introduction to principles of hypnosis for birthing-How the mind and body are integrally connected and how hypnosis can aid in childbirth -What's wrong with how we currently view labor - Why it can hurt; why it doesn't have to-Tracing cultural, and familial fears of childbirth –Learning from other cultures-How fear affects the length and discomfort of laborand is the most important thing to remove from the birth experience -HypnoBirthing ® films of live birth demonstrating natural controlled labor and birth.
CLASS 2 Prenatal Bonding
– Connecting to Your Child In The Womb-HypnoBirthing ® live birth film-Round robin reading of A Mother's Conversation with Her Unborn Child- First introductions to proper breathing techniques for labor: Calm Breathing, Wave/Surge Breathing, Birth Breathing –Birth partner hypnosis practice script-Rapid progressive relaxation/deepening techniques for transition-Film: What Babies Want -Visualizations for labor-Learning to maintain comfort and sidestep pain-Stretching inner thigh muscles- importance of perineal massage – practice of positions for labor.
CLASS 3 Preparing For A Successful Birthing Experience And Releasing Fear
-HypnoBirthing ® live birth film-Preparing your birth plan-Making hospital, home, or birthing center plans, understanding the difference -Looking at your estimated due date - early signals of warm up labor-How your body works with you and for you-Deep hypnosis scripts to achieve ultimate state of relaxation –Lite touch massage –Empowering birth partner participation -How to avoid medical intervention through promoting natural onset of labor without the use of drugs -Releasing limiting emotions and fear through guided hypnosis exercise.
CLASS 4 Birthing and Breathing deep; Bringing life
-HypnoBirthing ® live birth film -Reviewing the stages of labor, moving toward sensation and not away-The birthing companion's integral role in labor-Settling in at the hospital, birth center or home environment-How labor proceeds-Checklist of what to pack for comfort through labor-Managing a slowed or stalled labor with grace and ease-Breathing and or bearing your baby down through transition to birthing-Recognizing the signs of the final stage of birthing -Breathing and bearing down techniques for smooth birthing.
CLASS 5 Finding Balance After Birth
-Postnatal bonding of parents with baby - Birthing of the placenta, what to do with it after birth –Self attachment of baby –Babies first hours and overview of breastfeeding positions for successful feeding experience
Santa Rosa's Premier Birth Center. We're experts in women’s health who together bring decades of experience, love, and compassion to women during their transition into motherhood, parenting, and beyond.
