Sebastopol Pilates

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Sebastopol, CA
Sebastopol Pilates

We aim to create a warm and inviting environment.

Est. 2017 | Premium Pilates Studio
Transform your body & mind through expert-led reformer, mat and equipment classes Group sessions • Duets • Private training📍 Sebastopol | 🔗 Book below Pilates studio 165 N Main St is a movement studio that provides the communities of West Sonoma County and surrounding areas with high quality and intelligent Pilates, Yoga, as well as an onsite Reiki practitioner.

02/18/2026

https://www.npr.org/2026/02/18/nx-s1-5716010/brain-training-exercise-cut-dementia-risk-decades

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

12/26/2025

https://www.npr.org/2025/12/26/nx-s1-5649746/beginner-guide-building-strength-muscle

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building Strength and get a month of expert tips on how to create a lasting routine.

10/28/2025

View TheUltimateHealthModel’s Linktree to discover and stream music from top platforms like Spotify here. Your next favorite track is just a click away!

Address

Sebastopol Pilates 165 N Main Street
Sebastopol, CA
95472

Telephone

+17074843364

Website

http://www.sebastopolpilates.com/

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