Progressive Urgent Care Sebastopol

02/04/2022

04/03/2020

Self-Medication Dangers

There are times when we tend to resort to self-medication, especially when we experience common illnesses, such as fever and coughs. However, we should not take it for granted since the medicine or dosage may not be the right one. Always make sure to consult your doctor first before purchasing medicines.

04/01/2020

The Power of the Internet

The internet has a lot of benefits, such as giving adequate information regarding various health conditions. However, we should always consult with our doctors before medicating.

03/31/2020

Drinking Enough Milk

Regularly drinking milk can help in strengthening our bones. It also gives us other nutrients like protein, Vitamins B12 and B2, and phosphorous.

03/30/2020

Taking Care of the Heart

Do not forget to take care of your heart, by performing regular exercises and eating the right food!

03/25/2020

Proper Hygiene

It is important to take note that having the right hygiene is also very important since it can eliminate possible bacteria or viruses that might have been in contact with us. It helps us become healthy, clean, and strong throughout! So, practice good hygiene now.

03/24/2020

Emergency Contacts

Emergency contacts are necessary, especially for seniors. Having this piece of information can help them get treated faster, as well as a companion in getting the right health care.