Massage by Jackie Rae

10/27/2025

I have a couple surprise openings this week:

Tuesday 10/28 at 11:30am for up to 60mins
Wednesday 10/29 at 3pm for up to 90mins

Text or call me to book 863-273-7578
🌐 https://www.massagebook.com/biz/massage-by-jackie-rae

30 Minute Session $50
45 Minute Session $65
60 Minute Session $80
75 Minute Session $95
90 Minute Session $110

MM46500
MA103311

10/27/2025

Ready to start (or restart) your yoga journey? Join me for a six-week beginner yoga series designed to help you build a strong foundation in movement, breath, and mindfulness. Together, we’ll explore gentle poses and the deeper meaning behind the 8 Limbs of Yoga, learning how yoga extends far beyond the mat.

✨ No experience needed — just an open heart and curiosity.
✨ Commitment to all six weeks is encouraged so you can fully experience the journey and growth each class offers.

🧘‍♀️ Come as you are and grow at your own pace.

Click the link below or message me to reserve your spot! 💜

📍Muscle & Flow Collective
21 Ryant Blvd, Sebring

Secure your mat here: https://www.vagaro.com/cl/3o4IL6Xgj-~vikeY1ZqqCm8UlqreKMtwG-OpACy6xEc=

10/27/2025

💜✨💜

Join Jackie Rae today Monday 10/27 at 11am for chair yoga! Take a break, find your breath, and move with ease 🪑✨

Secure your mat here: https://www.vagaro.com/cl/VpKRDNSw-j6a0txHw2ws2Wlg46lmVY0cKlMjlx7Qslk=

📍Muscle & Flow Collective
21 Ryant Blvd, Sebring
📅 Mondays at 11am

10/23/2025

✨💜✨

👗✨ Clothing Swap Time! ✨👖
Clean out your closet and come trade your gently loved pieces for something new-to-you! It’s fun, free, and eco-friendly. ♻️

🗓️ Monday November 17, 2025
📍 Muscle & Flow Collective
21 Ryant Blvd, Sebring

Come hang out, refresh your wardrobe, and connect with your community. See you there! 💕

10/21/2025

Still a few spots open for Friday 10/25 and Monday 10/27

Book something today that your future self will thank you for ✨💜

I have a few spots open the next week or so. Click the link below to book or call/text me 863-273-7578

https://www.massagebook.com/biz/massage-by-jackie-rae

30 Minute Session $50
60 Minute Session $80
75 Minute Session $95
90 Minute Session $110
120 Minute Session $155
Manual Lymphatic Drainage - Full Body $110
Body Scrub & Wrap $90
-Add to any massage $75

MA103311 MM46500

10/20/2025

Book something today that your future self will thank you for ✨💜

I have a few spots open the next week or so. Click the link below to book or call/text me 863-273-7578

https://www.massagebook.com/biz/massage-by-jackie-rae

30 Minute Session $50
60 Minute Session $80
75 Minute Session $95
90 Minute Session $110
120 Minute Session $155
Manual Lymphatic Drainage - Full Body $110
Body Scrub & Wrap $90
-Add to any massage $75

MA103311 MM46500

10/20/2025

💜✨💜

Ready to start (or restart) your yoga journey? Join me for a six-week beginner yoga series designed to help you build a strong foundation in movement, breath, and mindfulness. Together, we’ll explore gentle poses and the deeper meaning behind the 8 Limbs of Yoga, learning how yoga extends far beyond the mat.

✨ No experience needed — just an open heart and curiosity.
✨ Commitment to all six weeks is encouraged so you can fully experience the journey and growth each class offers.

🧘‍♀️ Come as you are and grow at your own pace.

Click the link below or message me to reserve your spot! 💜

📍Muscle & Flow Collective
21 Ryant Blvd, Sebring

Secure your mat here: https://www.vagaro.com/cl/3o4IL6Xgj-~vikeY1ZqqCm8UlqreKMtwG-OpACy6xEc=

10/03/2025

What a fun day! ✨💜✨

Massage by Jackie Rae is set up today at South Florida State College in Avon Park for their wellness fair offering chair massage sessions. It’s such a wonderful space filled with resources, care, and community. Grateful to be part of an event that supports wellness and connection. 🌿💆‍♀️

Hosting a special occasion or sporting event?

Elevate the experience with our professional on-site massage services! Whether it's a marathon 🏃‍♀️ tournament 🏟️ corporate event 🕴️ or bridal party 👰 we help guests relax, athletes boost performance, and everyone rejuvenate faster 🍃
We're excited to bring ultimate relaxation and wellness to you!

From events to personal sessions, we’re here to help you de-stress and recharge.

Call, Text or Email to better assist you 863-273-7578
MuscleandFlowCollective@gmail.com

📍Muscle & Flow Collective
21 Ryant Blvd, Sebring

✨Massage by Briana Boothe
Specializing in Deep Tissue, Sacred Lomi Lomi & Reflexology
Booking: https://www.massagebook.com/therapists/massage-by-briana-boothe?src=external

✨Massage by Jackie Rae
Specializing in Deep Tissue, Manual Lymphatic Drainage & Body Wraps
Booking: https://www.massagebook.com/biz/massage-by-jackie-rae

MA103311
MM46500
MA80378

09/18/2025

I have an opening for up to 90 minutes tomorrow 9/19 at 12pm. Text or call to book 863-273-7578

MA103311
MM46500

09/16/2025

✨ Give Yourself Grace ✨

Life isn’t meant to be perfect — and neither are you. Some days flow with ease, others feel heavy. Remember: rest is productive, mistakes are lessons, and growth takes time. Be gentle with yourself. 💛

You’re doing better than you think. 🌿

09/10/2025

💜👕✨

✨🎉ITS CLOTHING SWAP DAY 🎉✨

Bring your gently loved clothes (no more than 3 items) and pick up something new-to-you. 💛

We’re partnering with Champion for Children Foundation of Highlands County, Inc. to collect needed hygiene items for local families. Bring items to be entered into a raffle to win a FREE 60 minute massage or 3 yoga classes! Please consider donating:
• 🧴 Shampoo & Conditioner
• 🪥 Toothpaste & Toothbrushes
• 🧼 Body Wash & Soap
• 🧽 Deodorant
• 💜 Feminine hygiene products (pads, tampons, liners, menstrual cups)

Swap clothes, give back, and support our community — we can’t wait to see you! 🛍️