Customized Wellness, LLC

12/16/2025

Office Update!

The office is closed this entire week for patient appointments with Amanda.

If you have been in lately you will know she has been masked up and fighting something and sounding like a FROG since Dec 1!!! 🐸🐸🐸

She had a major turn for the worse and ended up at the hospital... she is slowly recovering but is not able to work. The office is open for scheduled nurse visits and supplement pick ups etc.

Amanda is hoping to return to work next week and will make that determination over the weekend.

We are in communication with her for anything critical that comes in while she is away. If you have her number and have been texting her- her husband has forwarded those to us and we will handle anything needed. Please use the OhMD app as we can see these texts and your issues can be handled.

Amanda will do her best to see everyone that has been cancelled before the new year and of course any med refills can be handled by the office. She greatly apologizes for the inconvenience but... she has finally admitted that she is in fact a human 😂 and humans must breathe to survive 🤒 Her spirits are good and joked that if the high dose steroid jitters burns calories she's coming back to work a supermodel. ♥️

As an added woohoo! She informed us Izzy is home for the Christmas break and that in normal Izzy fashion- MADE ALL A's and her final plated dessert dish also got an A. ♥️

Prayers welcomed! 🙏🏼🙏🏼

12/11/2025

When you buy your new blended family elf off Temu LOL What shall we name it? We have not decided boy or girl... 🎄

Mr Bubbles (Izzy's elf) gets to meet Louie (the boys elf) for the first time. ♥️ I love the magic 🪄 of the season.

Tomorrow Izzy will be home and we all will make new traditions... I am afraid these Handsome Hanks may try to trade in the Lucero Ladies after they see all my Christmas decoration ridiculousness!! Took Eric to my storage unit today and was very thankful he did not run for the hills. 😂 Izzy and I have not done Christmas our normal way in many years... here's to blending old traditions and making new ones!

So looking forward to kicking these cooties I've had for 10 days so I can really get into the Christmas Spirit!!

11/16/2025

My all time favorite picture ♥️ This was exactly how she loved me. ♥️

So much has happened in the 5 years you have been gone... things I so wanted to talk with you about. Still I reach to text you and then remember...sometimes I tear up and sometimes I smile.

Mom would tell people that I basically raised myself- that I was independent from the time I could talk and that I didn't need anyone... oh how she was wrong... I needed her so much... I learned so much from her- yes I am educated but she was smart, and kind, and loving and helped everyone, included everyone and made everyone feel special. My patients loved her and tell me all the time how much she is missed...

So many things I'd love to sit and drink some coffee and tell her about...

Even though I was her boss -LOL- She would reign me in when I was being a little too extra or as she said - getting a little too big for my britches...

Put your chin up baby girl and show them what you are made of- that's when I would be doubting myself.

So many sayings...😊

The person in one's life that is their mothering soul- doesn't always have to be your actually mama - when they leave this world, leave you behind... honor them, keep their traditions or sayings or recipes alive. Honor them by doing good and trying hard even when you really don't feel like it. ♥️ Honor them.

I so miss my mama... I almost stopped practicing when she died. I was so mad a medicine and her doctor, mad at covid for keeping people away from their loved ones even if they didn't have it... It was traumatizing- and still is. I didn't quit because she wouldn't have wanted that for me and I really do love what I do.

Hug your people for one day they may be gone.

11/15/2025

11/09/2025

And just like that...
It's time to come home.
Leaving my child here is literally one of the hardest things I have ever done! I am so very excited for her and know she will do well in life but dang it man!!!! - this college era stinks! lol 😂
The bestie and I are at the gate - delayed. LOL Story of my life. Carin is already home and Izzy and Diana are back at the dorm.
They had a good time at Comic Con, Carin and I had a good time in East Greenwich and New Port. ♥️

Hug your people.

11/07/2025

So one of my besties is in RI with my child while I am STILL at airport w my child's bestie... Emma has never flown, we have (I did) used the family bathroom on the MENS side in order to prevent wetting my pants! (female side was shut down!) ... had face wash confiscated... got moved to another TERMINAL!!! Gone through security multiple times. Flight delayed... and 2nd!!! plane still isnt here ....

Drink your water,
take your vitamins,
move your body
Hug your people
Eat gummies at the airport!!!

They have a CANDY STORE!! woohoo!!! Yes... Yes I did go get us both some! I DO NOT share my airport gummies...!!

Hopefully we will make it to RI soon to wish Miss Izzy a very happy bday!!!

♥️♥️ Hopefully Emma will fly again!!

Hot mess express here!! Next stop PROVIDENCE!!!!!!!!!!!!!!

10/04/2025

JWU I love that she is here...

10/02/2025

Headed to family weekend at JWU!! 💙💛

Customized Wellness started as a part time gig... it's going back to that so I can be going back and forth to RI!! 😂😂 Lordy I have missed that girl! ♥️

I threatened to apply for the NP job on campus... she said NO. 😂😂

Frequent flyer miles!! Yes please.

09/25/2025

Baby girl is gonna be rich and famous one day and I have informed her I WOULD be retiring on her dime. 😂

But I tell you the next 4 years is going to be LONG!!! ♥️🎂🧁🍰🥮🍥

08/19/2025

It's getting REAL!!!

JWU bound... 💙💛

Where did the time go??? !!!!

Duck themed party was great...

SO excited for her!

08/02/2025

Stop Shaving Saturday!! ♥️♥️

07/28/2025

When you have lived longer than your parent did... it kind of stings. He never met my husband(s), he never met any of our kids...
He was 50...
Vietnam didn't kill him.
Encephalitis did kill him.
Heart attack at 36 didn't kill him.
Rolling an airplane didn't kill him.

A driver did... I pray for him. He was young- but we kids were younger. 🙏🏼

Hug your people...

♥️

My daddy wasn't perfect but... he was my daddy. He taught me to work hard and never back down... he taught me how to play poker and that money wadded up in your wallet is for a rainy day... My Izzy only knows him as "Bobby Joe" and from pictures. He would have loved her. After all she got the red hair blue eyes and freckles from him 😉

He would have given me grief for marrying a Sailor when we were an Army family... maybe I redeemed myself with a fireman since he was a volunteer fireman once upon a time... maybe he could have taught me or Cooper to fly...

Life is short... live it. ♥️