Muscle and Flow Collective

Muscle and Flow Collective Our cozy studio offers a welcoming space to move, breathe, and reconnect. MM46500
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Small classes and supportive guidance help you explore yoga at your own pace—no pressure, just mindfulness, movement, and feeling good in your body.

See you on the mat this week 💜🧘🏼‍♀️Online booking: vagaro.com/muscleandflowcollective/classes
03/28/2026

See you on the mat this week 💜🧘🏼‍♀️

Online booking: vagaro.com/muscleandflowcollective/classes

03/28/2026

Another Wonderful Yoga & Sound Bath with Jennifer Andrade! Thank you to all who attended, we will keep you posted when we schedule the next one 💜✨🙏🏼

Tomorrow is the Day! We are so ready to bloom and reset 🌸🌱✨🙏🏼
03/27/2026

Tomorrow is the Day! We are so ready to bloom and reset 🌸🌱✨🙏🏼

03/26/2026

*Class Schedule Change* There will be No Yoga with Briana at 6pm today. See you next Tuesday at 9:30am and Thursday at 6pm 💜🙏🏼

Hey y'all! There was some confusion about the 40 day challenge, so I wanted to clear it up with everyone I sent it out t...
03/23/2026

Hey y'all! There was some confusion about the 40 day challenge, so I wanted to clear it up with everyone I sent it out to. You'll join the group chat, and I'll post a link to the video to follow in the chat. It's not in person, and it doesn't have to be completed at a certain time each day. Hope that helps!

Link to join: https://t.me/+xVjXad44JnE5ZjBh

Book some time for You!Schedule and Sign up Link: vagaro.com/muscleandflowcollective/classes/**Mobility Yoga Flow with S...
03/22/2026

Book some time for You!

Schedule and Sign up Link: vagaro.com/muscleandflowcollective/classes/

**Mobility Yoga Flow with Sheila will resume next Monday, March 30**

Address

21 Ryant Boulevard
Sebring, FL
33870

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+18634148336

Website

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