Muscle and Flow Collective

Muscle and Flow Collective Our cozy studio offers a welcoming space to move, breathe, and reconnect. MM46500
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Small classes and supportive guidance help you explore yoga at your own pace—no pressure, just mindfulness, movement, and feeling good in your body.

04/27/2026
See you on the mat this week 💜Class schedule and sign up: vagaro.com/muscleandflowcollective/classesYou can also downloa...
04/26/2026

See you on the mat this week 💜

Class schedule and sign up: vagaro.com/muscleandflowcollective/classes

You can also download the Vagaro app for easy booking 🤗✨

**Let me clarify** When I tell people about this class, I have often gotten responses like: oh no way, I could never sho...
04/22/2026

**Let me clarify** When I tell people about this class, I have often gotten responses like: oh no way, I could never show my belly OR nobody wants to see that. So let me clear some things up.

1. Every BODY is Beautiful and deserves to take a class that celebrates themselves, movement, and feeling good.
2. Showing your belly is NOT a Requirement to participate in the class.
3. Muscle and Flow Collective is a safe space where everybody is welcome. We practice non judgement as we get to know ourselves and each other.

Sign up for this amazing class: https://www.vagaro.com/cl/vu1G9rJa5nKVGtrayQY33E7bvC6ZYrXTbIxKRrM-9Z4=

This Saturday's Special events:10am: Belly Dancing with MaryJo! ✨💜🙏🏼6-8pm: The Golden Girls Night! 👵🏼🍰😂💜More details and...
04/21/2026

This Saturday's Special events:

10am: Belly Dancing with MaryJo! ✨💜🙏🏼

6-8pm: The Golden Girls Night! 👵🏼🍰😂💜

More details and Sign Up: vagaro.com/muscleandflowcollective/classes

**SCHEDULE CHANGE** Yin Yoga with Briana has been cancelled for tonight.Full class schedule: vagaro.com/muscleandflowcol...
04/20/2026

**SCHEDULE CHANGE** Yin Yoga with Briana has been cancelled for tonight.

Full class schedule: vagaro.com/muscleandflowcollective/classes

Find your flow at Muscle & Flow Collective in Sebring, FL.

🙏🏼🧘🏼‍♀️✨
04/16/2026

🙏🏼🧘🏼‍♀️✨

Address

21 Ryant Boulevard
Sebring, FL
33870

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+18634148336

Website

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