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My Healing Hands LLC, Sedalia, MO (2026)

01/31/2026

Good morning Lovebugs, and Happy Saturday to you all. ✨️💛✨️

Let me talk to you all right quick about mirrors. 🪞

(Shout out to Oshun for this one✨️💛✨️)

One of the most important relationships you can have in life, is a healthy relationship with yourself!

Some of ya'll self abuse, and don't even realize it. 🥺

You speak things over yourself that's not self honoring, or empowering.

You judge yourself by what OTHERS think of you. 😞

What do YOU think of you?!?

How much of your inner voice (or inner critic) is actually, YOU? 🤔

Many of us still carry the opinions of others given to us by our earliest caretakers and connections.

That rejection by your first crush.
The way you felt everytime you were scolded by your earliest caretakers for being a picky eater. How you were taught to shrink yourself or erase yourself for the comfort of the collective/family or group. You being teased for being heavier than the others around you. You being the only boy or girl, etc.

Even when we grow into adults. Those feelings from the formative years still exist. 🧐

You can still feel them when you look in yhe mirror, or when someone triggers you. Your body keeps all the receipts. 🧐

And you can't just think differently, or work out, or say affirmations to fix it. (All those things can help eventually).

But in order for there to be lasting change. One must learn to love what you see in the mirror. 🪞

All of what you see!

Some don't know what they see when they look in the mirror because their perception of themselves is colored by those same opinions from their earliest years.

The ones often times projected on to you.

Who where you BEFORE you began believing what they told to you, you are?

What would you do, if you could hear YOUR real voice?

Do you even know your REAL voice?

That is my passion! To aid others in finding their authentic self.

If you are ready to rediscover, YOU. (The real you).

I've got a service for that. (CC)
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

01/09/2026

"Perception is how we interpret sensory information, while perspective is how we view the world" -Eshiel El Titaness

This plays a vital part in how we perceive the world, and it stems from many different components.

One such component is your nervous system and what state you are in at the moment. Different states will color your perception of the sensory information.(more on this later).

For example, if you were raised in a household where your caretakers where prone to boughts of depression followed by raging out (due to a dysregulated nervous system).

You will likely develop a view of that sort of behavior being normal. This influences and imprints you with a template. That you will most likely unconsciously follow and even seek out in your interpersonal connections and relationships.

That is why often times toxic, maladaptive behaviors continue throughout the generations of people.

This is why we have certain sayings such as " hurt people, hurt people."

Healing comes when you begin to challenge and dismantle these templates.

01/01/2026

Happy New Year, Lovebugs! 🎉🎊✨️

12/08/2025

💫Shout out to GoddessAisha Tu u for inspiring this post💫

Some may not know this about me. But I am a mystic and intuitive. I work with dieties/energies/intelligences of all kinds.

One of my favorites to work with is Oshun. She is amazing for healing work. Especially when it comes to self-worth, self-image, and self-love.💛✨️💛

Oshun carries a mirror. 🪞 She is known for looking in that mirror with admiration. She helped me to learn to love what I see in the mirror. And not in a blind, spiritual or emotional bypassing kinda way.

In a, "I-see-all-of-me-and-I-accept-and-love-all-of-what-I-see" kinda way.

I thoroughly enjoy all the many aspects of the divine feminine. I really resonate with the darker aspects of the divine feminine. Like Hel, Ereskagal, Medusa, and Kali Ma. I hold space for the light and the dark in me. For it is all sacred!✨️🙏🏾✨️

Here's to loving all the aspects of me!

Also for those more mystiacally inclined people. Mirror magic is one of the most powerful forms of magic that you can do. One form of mirror magic is scrying. You can use an actual scrying mirror.🪞 Or a regular hand mirror (if you don't have access to that you can use any mirror, bathroom, etc). Speak your affirmations with authority and sincerity. While looking into the mirror.

This can also be used for shadow work. (If you want to know more about that feel free to inbox me or comment below. 👇🏾

Oh! Also...don't forget to call your protections in place, seal your aura and ground yourself before your mirror work. ✨️🙏🏾✨️

12/04/2025

Happy Jupiter Day, Lovebugs ✨️💛✨️

🤓Did you know that your brain has this nifty ability called neuro elasticity? It is why it is said neurons that fire together wire together.

💫(For my mystiacally and metaphysically inclined people.) 💫

That is why affirmations are so powerful. Especially when they are repeated. Repetition aids in literally rewiring the neurologically pathways in your brain. 🧠

That is what helps shift and change the way you respond and react to whatever you are working to change through affirmations. You are literally changing the way you process information (stimulation). Because the firing of your neurologically network within the brain is what communicates with your nervous system.

When you shift how you process stimuli around the event, situation, or thing that you are choosing to change. You shift your behaviors in reference to it. Which inturn shifts your energetic field. ✨️

This is one of the ways you influence the quantum field for change in your favor. 💫

Affirmations are decrees to the Quantum field. Use them for your favor and healing Lovebugs ✨️ 💪🏾✨️

Happy Jupiter Day, again to you all. ✨️💪🏾✨️

Oh! For all my recovering people pleaaers, here is an affirmation/decree that I use.

🔥💪🏾🔥I will not sacrifice my sanity and self-respect for the performance of love. I will not beg for respect from you. You will NOT minimize my worth by treating me with disrespect in ANY way. My compassion is a privilege for you to have. Not something for you to leverage against me when you don't feel like being held accountable🔥💪🏾🔥

This can also be used for spell work. You can combine this with candle work.🕯 (or whatever suits you. Let your spirit lead you. ✨️

10/26/2025

I'm a just set this right, here. 😏

It's not coincidence the timing of the government shutdown and SNAP benefits being put on the chopping block. 🧐

Take away a basic need like being able to feed your family and yourself, and what do you think happens to the collectives ability to remain open to Cosmic Shifts!?!

Energy and resonance is all. It is what influences the Quantum field.

Don't let them highjack your peace, frequency, and resonance field/energy field. ✨️

Stay grounded, breath, meditate, ground yourself and stay present.

Mother Gaia is doing her thing! She is far older and wiser than most realize.

Upgrades are coming! Let Mother Gaia do her thang! ✨️💪🏾✨️🌎

*All credit goes to the original content creator*

10/07/2025

Happy Mars Day Lovebugs ✨️💪🏾✨️

For a person who doesn't respect the sanctity of sovereignty, sameness is safety. Sameness is control over what they themselves lack, agency. When you collapse due to differences, you show that you can't hold the sanctity of your own sovereignty. You outsource your power. To anything that doesn't comply with your illusory narratives. Individuals that behave in this way lack the energetic constitution to stand in their sovereignty.

Sameness isn't safety at the expense of your own Sovereignty. ✨️

06/11/2025

Happy Mercury Day, Lovebugs! ✨️💛✨️

Some inner musing before nap time.

Shadow work is not just an individual thing. It's also a collective thing. There are soul resonance(s) and stream(s) of consciousness that are expressed more readily or easier through certain vessels. ✨️

We Black folk are in so many ways the essence of 'overcoming' of 'empowerment', of 'resiliency'.

Remeber who you are!

You are NOT your traumas.
You are the ability to take NOTHING and make it into SOMETHING. ✨️💪🏾✨️

WE are the salt of the Earth 🌎

We are true Alchemists!

We breath life into EVERYTHING we touch!

Remember your greatness!

Remeber who you really are!

I love you 💛

05/07/2025

Grand rising Lovebugs ✨️

Just some early morning musing if you will on this Mercury day. ✨️

The inner child is an imperative part of our inner most workings. And requires our attention too.

It is the part of us that has laid the foundations for the adult and life experiences that we now face.

A bit about the inner child. What is it, anyways?🤔

The inner child in many ways is one of the cornerstones of our personality, and inner world. It is the child-like aspects of the SELF. It is an amalgamation of all of what we learned before puberty.

It is often perceived as a semi-independent subpersonality. Which is subordinate to your conscious mind.

It, just like any other part of the inner self. Has specific characteristics and behaviors. That would be good to identify.

The inner child is the free spirited, creative, forgiving (innocent), joyful. Parts of the SELF. That experiences and feels life as a child. Bare in mind this goes for the non-beneficial aspects as well. Such as our unresolved traumas and inner wounds.

Our inner child needs to feel safe, loved and seen. This is what aids in the creating and building of the foundation for the Authentic SELF.

Here are some affirmations for your inner child. *Note* these can be said out loud or silently to yourself. You can invision your inner child saying them. Or you can say them yourself. Do what your spirit moves you to do. You can also call forth your inner child and just sit with these affirmations.

Pay attention to the sensations in the body. Ground out any heavy, negative/non-benificial feelings that may come up. This can be done by taking deep, cleansing breaths (breath in through your nose, out through your mouth, and from the belly). When your body wants to run away from the sensations and feelings that come up. Deep breathing aids in signaling to your body and your inner child that you are safe. The goal is to teach your nervous system and ultimately your inner child that it's safe.

This is a way that you can reparent yourself around those uncomfortable, unsafe, and traumatic or painful moments/places.

✨️Inner Child Affirmations✨️

I am worthy of love and acceptance.💛
My feelings are valid and important 💛
I am deserving of happiness and joy💛
I am safe and seen💛
I am worthy of trust and understanding 💛
I am enough💛
The actions of my parents was and is NOT my fault💛
I am accepted💛
I belong💛
I am loved for who I am💛

May you all create the inner peace that your inner child needs.

Happy Mercury Day Lovebugs ✨️💛✨️

03/10/2025

Happy Moonday Lovebugs ✨️

We are officially in eclipse season. 🌘🌙🌒 There will be a lunar eclipse and a full blood moon this week!

That is alot of energy in the Celestial world.🌎 Saturn🪐 will be entering Pisces ♓️ on March 29th. Following a full moon in Virgo. ♍️ A lunar eclipse, and South Node eclipse on March 14th.

The South Node has to do with what you've mastered in your past lives. This eclipse season will highlight the paradigms and patterns for past lives that need be released.

This energy will impact past patterns of behaviors and old connections to people places and things that need be released.

Connections to previous powerless behaviors and patterns may arise. Old flames 🔥 may resurface. In oder to give you the opportunity to CHOOSE to let them go!

There is also the influence of Venus being in Retrograde AND the energy of Pisces ♓️ bringing in it's dreamy (often associated with delusion) energy into the mix.

You may feel the deep inclination to want to connect on a deeper level.

Themes such as intimacy and vulnerable may be a hot topic. Due to the emotional nature of Pisces. ♓️

Saturn's influence may be felt in areas of romance, connection, and vulnerability. As Saturn's influence around responsibilities, karmic debts, and the bringing of clarity into situations where there is doubt. May arise.

You may be called to pay more attention to how you connect.

You may also be called to reevaluate the intent behind your deep connections.

Is it coming from a space of shadow?

Do you really love this person? Or do you love the way they make you FEEL in certain circumstances?

Are you showing up your authentic SELF?

Because true intimacy comes from being able to be vulnerable.

My Healing Hands LLC

01/31/2026

01/09/2026

01/01/2026

12/08/2025

12/04/2025

10/26/2025

10/07/2025

06/11/2025

05/07/2025

03/10/2025

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