Mid-Missouri Pelvic Health

02/15/2026

Big announcement 💜✨

We’re so excited to welcome Taylor Fowler as our new Patient Care Coordinator at Mid-Missouri Pelvic Health 🎉

Taylor joins the team with wonderful experience in women’s health, both as a birth & postpartum doula and as the OB unit secretary at Western Missouri Medical Center. She understands firsthand how important it is for women to feel informed, comfortable, and genuinely supported throughout their care — which makes her such a perfect fit for our clinic 💜

A few fun facts about Taylor 😊

🏐 She still plays volleyball weekly with some of her high school teammates and loves watching it too (Hook ’Em Horns 🤘🏼)
☕ She’s a huge coffee lover who enjoys trying new local coffee shops and proudly has a BIG sweet tooth
🥶 She strongly dislikes cold weather and is almost always freezing
🤱 She’s a birth and postpartum doula with a deep passion for helping women achieve their dream birth
✈️ She travels to Jamaica every year — truly her home away from home

If you call, email, or stop by the clinic, Taylor will likely be one of the friendly faces helping you out. We’re thrilled to have her on our team 💜✨

02/14/2026

Intimacy can feel like a taboo topic… but it doesn’t have to be 💕From a pelvic floor PT perspective, here are 5 simple tips to make your Valentine’s Day one to remember 💘

✨ 1. Use l**e (seriously!)
Needing l**e is not a failure. Vaginal lubrication isn’t a direct sign of arousal, and lots of things affect it. Think of l**e as an enhancer, not a backup plan. Skip scented/flavored/tingly products 🚫. Water-based works for many, but postpartum or peri/postmenopausal bodies often do better with silicone-based options (hello, UberLube 👋).
🔥 2. Don’t skip foreplay

Men = microwaves. Women = ovens. Women often need more time for blood flow, vaginal lengthening, and mental presence. Desire is often reactive, not spontaneous—and that’s normal.

🗣️ 3. Communication is KEY
Talk about what you like, don’t like, or want to try. Your partner isn’t a mind reader 🧠. Open conversations = better connection (and better intimacy).

⏰ 4. Don’t wait until bedtime
By then, most people are exhausted 😴. If possible, plan intimacy earlier—day dates, before dinner, or with childcare help. More energy = more enjoyment.

💞 5. Pe*******on is optional
There are so many valid ways to be intimate. Massage, external touch, cuddling, or simply being close all count. This is especially important when pe*******on isn’t possible or desired (pain, ED, pregnancy restrictions, or preference).✨ Intimacy looks different for everyone—and that’s okay. Connection > perfection.

02/12/2026

✨Thursday Thoughts ✨

A little sunshine for the soul: You’ve already overcome every hard day before this… and that means you can overcome this one too. ☀️💛

02/12/2026

THANK YOU to everyone who came out to our event tonight. We had nearly 40 awesome ladies showed up for Ladies’ Night In - Women’s Sexual Wellness 101!!

We chatted, we snacked, we laughed, and we LEARNED! Thank you to for hosting.

Let’s do it again sometime ❤️

02/10/2026

✨Testimonial Tuesday✨

After a total hip replacement, this patient found relief and stronger, more mobile hips with Jen’s guidance! 🌟Compassionate care + practical exercises = real results💜

📞Call 660-851-3352
🌐Visit www.midmopelvichealth.com

02/05/2026

✨Thursday Thoughts✨

You don’t have to wait for a big milestone to recognize your growth📈. The effort you’re putting in right now counts, and it deserves acknowledgment💜
Keep going — you’re building something meaningful💜

02/03/2026

We have 2 seats left at our table for the Wear Red luncheon on Feb 27th (11:30am - 1pm). We have purchased the table, so you would be our guests for free. Text or call 660-851-3352 if you'd like to attend!

Send a message to learn more

02/03/2026

✨ Testimonial Tuesday ✨

We’re grateful to support patients find comfort and confidence through personalized care. From the very first visit, we work to create a welcoming space where questions are answered and concerns are heard.

With Jen’s compassionate guidance and effective exercises, what once felt uncertain becomes a positive and empowering experience. It’s rewarding to see the progress that helps people feel stronger and more comfortable in their own bodies.
If you’re looking for expert pelvic floor therapy with heart, Jen is here to help every step of the way.

📞Call 660-851-3352
🌐Visit www.midmopelvichealth.com

02/02/2026

🍽️ Lunch & Learn: Overactive Bladder vs. Tight Pelvic Floor 🍽️

Feeling like you always have to p*e? 🚽💨
It might not be your bladder—it could be your pelvic floor.

💡 You’ll learn:
• Why urgency and frequency don’t always mean “weak muscles”
• How tight pelvic floor muscles can mimic bladder issues
• What's normal vs not normal with bladder frequency
• Medical reasons for increased urinary urgency/frequency
• Why Kegels or medication aren’t always the answer
• What actually helps calm symptoms

If you’re planning your day around bathrooms or feeling confused by mixed messages online—this one’s for you 👀

🕛 Grab your lunch and join us for a quick, practical breakdown you can actually use.

📞 660-851-3352
🌐 www.midmopelvichealth.com

01/29/2026

💗✨ LADIES NIGHT IN ✨💗

Mid-Missouri Pelvic Health & Van Chiropractic are teaming up to bring you an AMAZING night just for the ladies!

🥂 Help us celebrate Van Chiropractic’s 3rd year in business with drinks + light appetizers while diving into ALL things women’s sexual health & wellness with Jen Dickinson, women’s health expert.

👀 You’ll walk away knowing:
🔥 What’s normal vs not normal (and why spicy movie/TV scenes are often straight-up LIES)
💡 The different types of arousal
🧠 Which category you fall into—and how to use that info to your advantage
👶➡️🌸 How to navigate intimacy through every stage of life
(young kids, postpartum, peri- & menopause)
💧 The different types of lubrication—and when to use each
❓ Open Q&A (nothing is off-limits!)

✨ Educational. Empowering. Zero awkwardness.
Grab your friends and join us for a fun, honest, and informative night you won’t forget 💕

FB Event Link: https://www.facebook.com/share/1GsfshnxAD/